08/06/2025
The work doesn't stop when your session ends. Sometimes your mind needs a few extra minutes to process what you just experienced.
Having a calm environment to decompress allows your parasympathetic nervous system to stay engaged, which is essential for lasting change.
If you choose to sit and enjoy your tea after your Mind Vibes session, you're not only relaxing, but also giving your brain the optimal conditions it needs to weave the work into your long term healing. Integration is just as important as the session itself.
If you're interested in trying out a Mind Vibes session for yourself, comment 'VIBES', or visit the link in bio to book today ✨
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