05/05/2026
Sacred Calm: An Evening of Deep Release Tuesdays 7pm.
This is more than a yoga class. It is an intentional nervous system experience designed to help you unwind deeply, discharge accumulated stress and reconnect to safety in your body.
Testimonial: "Courtney's Tuesday evening class is fabulous! I actually got a full 8 hours sleep after enjoying her class! I can't remember the last time that happened. Courtney's class is now on my schedule for every Tuesday evening."