Alexis Honeycutt, LMHC, Certified Gottman Therapist

07/28/2025

✨Workshop weekend = wrapped!✨
From unexpected breakthroughs to belly laughs and “oh wow” moments—this room held it all.

We’ll be sharing some behind-the-scenes gems this week!

Stay tuned 👀 —this one was special.

07/26/2025

The fun begins!!! Can't wait to meet my couples tomorrow 🤗 💓 💕

❤️

05/24/2025

What if your relationship had a user manual?
Most couples aren't "broken"; they're just unequipped. That's why we teach research-backed tools that help partners get unstuck, reconnect, and rebuild trust. One couple said it best after our last workshop:

"My spouse and I had been worlds apart and now have a blueprint to work through problems that have haunted our marriage for 5 years. I am thrilled and so grateful!"

Join us in Orlando this July for The Art and Science of Love, a Florida couples retreat built for real-life relationships.
Sign up here: https://www.alexishoneycutt.com/asl

05/13/2025

Not every conversation in a relationship is a big one. Consider these responses to the question "Want to go for a walk?" or the invitation to "Look at this funny reel."

These are bids for connection; the small, overlooked ways we reach for each other. How we respond shapes the entire emotional tone of the relationship.

Do we turn toward? Turn away? Turn against? The difference seems small, but over time, it becomes everything.

This visual breaks it down simply.
Save it. Share it. Start noticing the bids.

Connection is built in the small moments we think are too small to matter.

Alexis Honeycutt, LMHC | Certified Gottman Therapist, Oviedo

05/07/2025

Last night's Oviedo Winter Springs Chamber of Commerce event at Lazy Gator Bar was such a great time! Check out this view :) Genuine conversations, good food, and connection with the people who shape the rhythm of this town. There's something grounding about sharing space with others who care deeply about what they do.

05/04/2025

What we choose to notice in our partner becomes the lens we love through.

It's easy to slip into autopilot. To focus on what frustrates.

But noticing the good, on purpose, isn't just sentimental. It's one of the most powerful habits of emotionally connected couples.

This is the kind of shift we practice in The Art and Science of Love, my Gottman-based workshop happening this July in Oviedo, Florida.

Because deeper connection doesn’t just happen. It’s chosen—moment by moment.

July 26–27, 2025
alexishoneycutt.com/asl for details.

04/19/2025

Do you know who your partner is - today?

Most couples think they're fighting about dishes or timing. But underneath it all? They've lost track of one another's inner worlds.

Love Maps - a concept from Gottman Therapy, help couples stay emotionally connected even when life pulls them in different directions.

This is where repair begins. Not justwith tools, but with curiosity.

If you're ready for a more connected relationship, I offer Gottman certified couples care for Connecticut and Florida residents, in- person or through secure telehealth.

04/17/2025

I stepped out from in front of the couples couch this morning to join the Oviedo-Winter Springs Chamber of Commerce for coffee and connection. It's good to be reminded that relationship work doesn't just happen in session, it starts in community. Grateful to meet this group of wonderful people :)

04/15/2025

Most couples don’t need perfect communication.
They need one more beat—before they react.

That pause? It’s where understanding begins.
In my work with couples, we practice the kind of emotional regulation that turns tension into trust.

You don’t have to be perfect. You just need to be present.

04/12/2025

Not every repair attempt is big or obvious.
Sometimes it’s a quiet reach, a shared smile, making a small joke to break the tension.

The couples who learn how to mend—even imperfectly—often last the longest.

Now seeing couples in Connecticut.
https://www.alexishoneycutt.com/connecticut-marriage-counseling-couples-therapy

04/22/2024

Turning towards instead of away is about the everyday efforts you make in a relationship to reach out to your partner and accept their bids for emotional connection.

03/26/2024