Ascension St. John Rehabiltation Hospital of Owasso

09/04/2025

Coping with a life-changing diagnosis can stir up a whirlwind of emotions. You don’t have to navigate this journey alone. It is possible to manage these emotions and find the right support to live a thriving and fulfilling life. Learn how to manage your emotional well-being and find strength and joy beyond the diagnosis.

Experiencing a life-changing diagnosis can impact your well-being. Explore holistic strategies for coping, recovering, and finding hope through post-acute care.

08/27/2025

At Ascension St. John Rehabilitation Hospital of Owasso, we are proud to recognize the outstanding work of our speech-language pathologists. Their expertise plays a vital role in helping patients regain their ability to communicate, improve swallowing and rebuild confidence in everyday life.

Their dedication and compassion strengthen every step of the rehabilitation journey. We thank our speech therapy team for being an essential part of our patients’ recovery and path to independence.

08/21/2025

Did you know 25% of U.S. adults live with chronic pain? For many, it’s more than discomfort — it’s a daily challenge that affects independence and quality of life. Learn how chronic pain management can help improve your overall well-being.

Chronic pain management can be complicated, but there are non-medicinal options out there. Learn how education and physical therapy can help.

08/14/2025

Exercise after a stroke has a number of benefits. It can increase strength, mobility and endurance, while boosting your confidence and independence. Learn how exercise could support your recovery and how to get started.

After recovering from a stroke, exercise plays a vital role in continued function and independence. Learn more about the benefits and types of exercises that help most.

08/07/2025

Your furry friend does more than bring joy; they can also benefit your heart. Whether it’s getting in a brisk walk with your furry friend or just having a companion, pets can encourage movement and reduce stress. Learn how your pet may be boosting your heart health.

Research shows that owning a pet has positive health benefits

07/31/2025

Have you noticed the foods you once enjoyed don’t quite taste the same? As you get older, your taste buds change for many reasons — some natural, others linked to health conditions or medications. Without the right guidance, these changes can affect your appetite and overall well-being. A registered dietitian shares tips on how to keep your meals tasty as well as healthy as you age.

Why Does Your Sense of Taste Change as You Age? Find out how aging, the olfactory system and other factors can affect taste.

07/24/2025

Did you know that playing board games could improve brain health and help prevent dementia in older adults? It is a great way to increase working memory and cognitive function as you age. So grab a partner and pick your favorite game. Whether it’s Chess, Scrabble or Checkers, let us know your favorite in the comments.

Games of your youth may be valuable as you age. Play these brain games to prevent dementia and exercise the mind.

07/17/2025

After a life-changing diagnosis, it may be difficult to think of all the questions to ask your physician. You may be wondering about your next steps and where to go if you need additional medical care. Ask your doctor these four important questions to help you understand your care and make an informed decision.

After a serious illness or injury, your doctor may recommend post-acute care. Understand the settings, so you can advocate for your care.

07/10/2025

Did you know 15% of caregivers are long-distance? Being a caregiver often comes without a warning after a loved one experiences an accident or illness. It is possible to still care for your loved ones even if you live far away.

Long-distance caregiving can be challenging, but there are ways to stay connected and keep your loved one save, even from afar.

07/04/2025

Happy Independence Day from Encompass Health! Today, we celebrate freedom in every form — especially the hard-earned victories of our patients as they regain strength, confidence and independence.

Across our hospitals, ringing the independence bell marks more than a discharge — it’s a powerful symbol of determination, recovery and the next chapter. Wishing everyone a safe, meaningful and hopeful Fourth of July!

07/03/2025

The kitchen is said to be the heart of the home and the center of family gatherings. Because of that, it is essential to ensure it’s a safe, accessible space, especially for older adults. Falls and burns are the leading causes of household injuries amongst seniors. These tips can help you address safety concerns in the home early.


The kitchen can become unsafe as you get older. Kitchen safety for seniors is possible if you follow some of these tips.

06/19/2025

During the sweltering summer months, it is vital to stay hydrated, especially for older adults. As we age, our bodies don't retain water as they once did, so hydration is more important than ever. A registered dietitian shares tips to help you and your loved one stay hydrated this summer and beyond.

A registered dietitian explains the link between dehydration and aging and why the risk of dehydration increases with age.