Midtown Yoga

Midtown Yoga Midtown Yoga New York City info@yogamidtown.net

Your knees are your foundation—nurture them with mindful movement." 🌍✨
03/03/2025

Your knees are your foundation—nurture them with mindful movement." 🌍✨

"A flexible spine is a youthful spine. Stretch, lengthen, and release." 🌿
03/03/2025

"A flexible spine is a youthful spine. Stretch, lengthen, and release." 🌿

Low-impact, high benefits—yoga for happy knees and a happy you!" 🌿😊
03/03/2025

Low-impact, high benefits—yoga for happy knees and a happy you!" 🌿😊

Your spine is your lifeline—keep it strong, supple, and free.🌀💙
02/28/2025

Your spine is your lifeline—keep it strong, supple, and free.🌀💙

A flexible spine equals a flexible mind. Flow through backbends and heart openers to release tension and restore balance...
02/20/2025

A flexible spine equals a flexible mind. Flow through backbends and heart openers to release tension and restore balance. 💫

A healthy back = better posture, fewer injuries, and more energy! 💪 Incorporate these poses into your routine:🌿 Sphinx P...
02/19/2025

A healthy back = better posture, fewer injuries, and more energy! 💪 Incorporate these poses into your routine:
🌿 Sphinx Pose – Great for spinal alignment
🌿 Seated Twist – Loosens up stiffness
🌿 Extended Puppy Pose – Stretches upper & lower back

Commit to your back health today! 💙 How often do you stretch your spine? Comment below! 👇

With every breath, a new beginning. Inhale clarity, exhale worry—embrace the now. 🌿✨"
02/18/2025

With every breath, a new beginning. Inhale clarity, exhale worry—embrace the now. 🌿✨"

The cure for pain is the pain itself. Breathe deeply, release tension, and let your practice guide you toward peace. 💙  ...
02/15/2025

The cure for pain is the pain itself. Breathe deeply, release tension, and let your practice guide you toward peace. 💙

Inhale calm, exhale tension.A single breath can shift your energy—pause and feel the change. 💛
02/14/2025

Inhale calm, exhale tension.
A single breath can shift your energy—pause and feel the change. 💛

Your spine carries you through life—treat it with kindness. 🌿🧘‍♀️ Gentle twists and heart-opening poses for a happy, hea...
02/13/2025

Your spine carries you through life—treat it with kindness. 🌿🧘‍♀️ Gentle twists and heart-opening poses for a happy, healthy back!

Address

Owasso, OK
74055

Opening Hours

Monday 7:15am - 7:30pm
Tuesday 7:15am - 7:30pm
Wednesday 7:15am - 7:30pm
Thursday 7:15am - 7:30pm
Friday 7:15am - 7:30pm
Saturday 7:15am - 7:30pm
Sunday 7:15am - 7:30pm

Telephone

+19189822942

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