Kirk Chiropractic & Wellness Center

Kirk Chiropractic & Wellness Center Kirk Chiropractic & Wellness Center; helping people live life better :o) We are committed to serving you.
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Our mission at Kirk Chiropractic is to provide a caring, effective, and efficient office that helps people live life better.

January is the perfect time for your family's first adjustment. Here's why. πŸ’šThe holidays are over. The chaos has settle...
01/09/2026

January is the perfect time for your family's first adjustment. Here's why. πŸ’š

The holidays are over. The chaos has settled (mostly). Your family is trying to get back into routines.
And right now - before the year picks up speed again - is the ideal time to set the foundation for your family's health in 2026.

Here's what your family's nervous systems just went through:
Holiday stress aftermath.
Late nights.
Sugar overload.
Travel.
Schedule disruptions.
Overstimulation.
Family dynamics.
Less sleep.
More screen time.
Different food.
Changed routines.

For adults, this shows up as exhaustion, brain fog, digestive issues, tension headaches, and feeling completely depleted.
For kids, this shows up as meltdowns, sleep regression, behavioral challenges, getting sick constantly, and difficulty transitioning back to school.

None of this is "just the holidays." It's nervous system dysregulation.

And January is when we get to reset.

Why your family needs adjustments right now:
✨ Release holiday tension - Physically stored stress in the spine and nervous system needs to be addressed so your body can shift out of survival mode

✨ Get kids regulated - After weeks of disrupted schedules, their nervous systems need support to handle school routines, focus, emotional regulation, and sleep again

✨ Set the foundation - Starting the year with regulated nervous systems means your family has capacity for whatever 2025 brings - instead of starting already depleted

✨ Family wellness goals - If you're setting health goals for your family this year, start with the foundation: nervous system support for everyone.

This isn't just "getting adjusted because it's a new year." This is strategically supporting your family's nervous systems at a critical transition point - so you can all thrive instead of just survive 2026.

We help whole families - from newborns to grandparents - find regulation, ease, and sustainable health through nervous system-focused chiropractic care.

Ready to give your family a fresh start? Book your family's appointments now - January fills up fast. Link in bio. πŸ’š

Let's make 2026 your family's healthiest year yet - starting with the nervous system.

01/08/2026

Your resolutions aren't failing because of willpower. It's your nervous system. 🎯

We've been sold a lie: that if you just try harder, have more discipline, and push through - you'll finally hit your health goals.

When your nervous system is dysregulated, you have:
Poor impulse control β†’ You know you shouldn't eat the entire bag of chips, but your dysregulated nervous system is seeking quick dopamine hits to cope with chronic stress.

Low motivation β†’ It's not laziness. When your body is stuck in survival mode, it doesn't have energy to spare for "extra" activities like the gym. It's conserving energy to deal with the perceived threat.

Decision fatigue β†’ Every choice feels impossible because your brain is already working overtime just trying to regulate your stress response. By 3pm, willpower is gone.

Inability to stick to routines β†’ Your dysregulated nervous system craves unpredictability and chaos because that's what it's adapted to. Consistency feels boring or uncomfortable.
This is science, not a character flaw.

When your nervous system is regulated:

Impulse control improves (your prefrontal cortex can actually function)

Motivation returns (your body has energy to invest in growth, not just survival)

Decision-making gets easier (your brain isn't in constant threat-detection mode)

Healthy habits feel natural instead of forced

It's time to stop living a dysregulated life in a dysregulated world.

Drop 🎯 if you've felt this struggle - and if you're ready to try a different approach in 2026!

Not all health goals are created equal. Some your nervous system will support - others will sabotage. 🌿Here's the truth ...
01/07/2026

Not all health goals are created equal. Some your nervous system will support - others will sabotage. 🌿

Here's the truth about 2026 goal-setting: you can set any goal you want, but if your nervous system can't support it, you're setting yourself up for frustration.

The goals that actually work? The ones that support nervous system regulation.

5 Health Goals Your Nervous System Will Actually Support:
1. Better Sleep
When you prioritize sleep, your nervous system gets the rest and repair time it desperately needs. Quality sleep = better stress resilience, clearer thinking, improved mood, sustainable energy.

2. Consistent Movement
Not punishing workouts - movement that feels good. Walking, stretching, dancing, playing with your kids. Movement helps discharge stress and regulate your nervous system naturally.

3. Stress Management
This isn't "avoid all stress" (impossible). It's building tools to manage and recover from stress - breathwork, boundaries, nervous system resets, asking for help.

4. Nourishing Food
Not restrictive diets. Real food that supports your body's ability to regulate inflammation, blood sugar, and energy. Food as fuel, not punishment or reward.

5. Regular Chiropractic Care
Consistent nervous system support that removes interference, improves communication between brain and body, and gives you the foundation to actually achieve goals 1-4.

Notice what's NOT on this list? Extreme diets. Intense workout programs you'll hate. Expensive biohacks.
Unsustainable routines.

Because sustainable health isn't about doing MORE. It's about supporting your nervous system so your body can function the way it's designed to.

Which goal are you focusing on first? Drop it in the comments πŸ‘‡

We're so happy to see one of our tribe members being able to Live.Life.Better! πŸ’–πŸ˜πŸ’–
01/06/2026

We're so happy to see one of our tribe members being able to Live.Life.Better! πŸ’–πŸ˜πŸ’–

Holy cannoli 🀯 I can't believe that Dr. Hayley has been with KC&WC for 5 YEARS!!! 😎 Dr. Hayley is a ROCKSTAR πŸŒŸπŸ€˜πŸ’« & her s...
01/06/2026

Holy cannoli 🀯 I can't believe that Dr. Hayley has been with KC&WC for 5 YEARS!!! 😎 Dr. Hayley is a ROCKSTAR πŸŒŸπŸ€˜πŸ’« & her skills as a chiropractor have improved every year!!! πŸ’―We are incredibly blessed πŸ™ to work side by side with her everyday!!! 😍

⚑️Jump Start the New Year!!! ⚑️✨ VIP New Patient Package πŸ“¦ ✨πŸ’₯ Only $47*Includes your 1st & 2nd visit (exam, x-rays if ne...
01/05/2026

⚑️Jump Start the New Year!!! ⚑️
✨ VIP New Patient Package πŸ“¦ ✨

πŸ’₯ Only $47*
Includes your 1st & 2nd visit (exam, x-rays if needed, and report of findings) + 1st adjustment!
🎁 $380 VALUE
*Unfortunately, due to federal law, Medicare patients are not eligible for this offer.

Start feeling your best and give your nervous system the fresh start it deserves! πŸ™Œ
πŸ“… Offer expires 2/13/26

πŸ“² Message us or book nowβ€”spots are limited!

01/05/2026

Hot take: You don't need a new you. You need to just optimize your current health status. πŸ”₯

Everyone's screaming "NEW YEAR NEW YOU" like you're broken and need fixing.

You're not broken.

Your nervous system is just stuck in overdrive from years of stress, trauma, poor sleep, inflammatory food, and chronic sympathetic dominance.

So here's your permission slip for 2026:
You don't have to become someone else.
You don't have to overhaul your entire life on January 1st.
You don't have to punish your body into doing things you don't want to mentally.

You just need to support your nervous system so it can do what it's designed to do.

When your nervous system is regulated:
✨ Sleep improves naturally
✨ Energy returns without forcing it
✨ Stress feels manageable
✨ Your body can actually heal
✨ Goals become achievable instead of exhausting

Stop the self-improvement hamster wheel.
Start regulating your nervous system.
New year, healthier YOU - not a different you.
Drop πŸ’š if this landed.

Your nervous system is the gateway to whole-body health. Research shows chiropractic care may support DNA repair, reduce...
01/02/2026

Your nervous system is the gateway to whole-body health. Research shows chiropractic care may support DNA repair, reduce oxidative stress, and boost longevity 🌿

πŸŽ‰ Happy New Year! πŸŽ‰We’re taking today to celebrate and recharge, so our office is closed today (Jan 1st). We’ll be back ...
01/01/2026

πŸŽ‰ Happy New Year! πŸŽ‰
We’re taking today to celebrate and recharge, so our office is closed today (Jan 1st). We’ll be back and ready to care for you on tomorrow (Friday, January 2nd). Wishing you a happy, healthy start to 2026! ✨

Hey MAMAS! 🀱How are you taking care of yourself in your 4th trimester? Postpartum is a time for healing, adjusting, and ...
12/31/2025

Hey MAMAS! 🀱
How are you taking care of yourself in your 4th trimester? Postpartum is a time for healing, adjusting, and finding your new rhythm (whether you’re a first-time mom or adding to your crew). Here’s what’s changing:

✨ Physical
Healing & recovery
Posture & tension
Sleep + β€œmom fog”
Core strength

✨ Emotional
Bonding with baby
Stress & anxiety
Time management
New routines & relationships

✨ Chemical
Hormone shifts
Emotions + PPA/PPD
Breastmilk supply

Wondering about chiropractic care postpartum? Don’t worry mama! We can change up our adjustments to accommodate C-section, natural birth, and breastfeeding to help your body heal and thrive πŸ’›

πŸ’™ Thank you for your kind words Ryan! πŸ’š We're glad you're getting back to doing the things you love! 😍
12/30/2025

πŸ’™ Thank you for your kind words Ryan! πŸ’š We're glad you're getting back to doing the things you love! 😍

✨ Holiday Schedule Alert ✨Just a heads up! Our office will be closed on Thursday, New Year’s Day, to celebrate the holid...
12/30/2025

✨ Holiday Schedule Alert ✨
Just a heads up! Our office will be closed on Thursday, New Year’s Day, to celebrate the holiday. We’ll be open Monday through Wednesday and back again on Friday, January 2nd. We look forward to seeing you before and after the holiday! 🩷

Address

8514 N 128th East Avenue
Owasso, OK
74055

Opening Hours

Monday 8am - 12:30pm
3pm - 6pm
Tuesday 8am - 12:30pm
3pm - 6pm
Wednesday 8am - 12:30pm
3pm - 6pm
Thursday 8am - 12:30pm
3pm - 6pm
Friday 8am - 12:30pm
3pm - 6pm

Telephone

+19182726200

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