Full Spectrum Holistic Health

Full Spectrum Holistic Health Nutrition, Health and Wellness, and Neuroencoding
🔗https://linktr.ee/marquellebrown To have optimal health diet must be addressed.

Marquelle Brown, CNS*, Functional Medicine Nutritionist, whose motivation is to help make a difference in people's well being. My goal is to encourage people to become knowledgeable about and responsible for their own health and to bring it to a personal optimum level. I recommend and educate the client how to have a properly prepared, nutrient dense, whole food diet. As a Nutritionist I evaluate the body as a whole. I will use several tools to answer 3 Big questions for every client:

1) Is there a deficiency or imbalance?

2) Will a particular nutrient work?

3) When is the client sufficient? The tools I will use are:

Initial Intake

Food Journal

Nutritional Assessment Questionaire

Functional Evaluation

Muscle Testing(Kineseology)

These tools provide the information needed to create an individualized program for the client

It’s only Day 9 of 2026 And already, many nervous systems are back in survival mode.Here’s what research is confirming a...
01/09/2026

It’s only Day 9 of 2026
And already, many nervous systems are back in survival mode.

Here’s what research is confirming as we move into this new year 👇
Trauma doesn’t just live in thoughts or memories.
It lives in the body — especially the gut.

Your gut microbiome plays a powerful role in:
• Stress resilience
• Emotional regulation
• Inflammation
• Nervous system balance

This year doesn’t need more pressure.
It needs deeper support.

✨ 2026 is the year we heal from the inside out.

Follow for trauma-informed, gut-centered healing guidance throughout 2026.



It’s Day 7 of the year — a powerful checkpoint.Instead of asking,“What should I push harder this year?”Try asking,“What ...
01/07/2026

It’s Day 7 of the year — a powerful checkpoint.

Instead of asking,
“What should I push harder this year?”

Try asking,
“What does my body need to feel safe enough to heal?”

2026 is calling for integration, not intensity.
Book a call to get ahead as the new year new YOU starts: https://marquelle-brown.youcanbook.me/



"

It’s Day 5 of 2026.If you already feel behind, overwhelmed, or tired —That’s information, not failure.Trauma healing doe...
01/05/2026

It’s Day 5 of 2026.

If you already feel behind, overwhelmed, or tired —
That’s information, not failure.

Trauma healing doesn’t respond to pressure.
It responds to safety.

And safety begins in the body:
• A supported gut
• Reduced inflammation
• A regulated nervous system

At Full Spectrum Holistic Health, we don’t chase quick fixes.
We support the systems that allow healing to unfold naturally.

✨ This year isn’t about doing more.
✨ It’s about healing deeper.

👉 If 2026 is your year for whole-body healing,
DM “2026” or book a consult through the link: https://marquelle-brown.youcanbook.me/

✨

01/01/2026

Happy New Year from Full Spectrum Holistic Health! ✨🎉
May this year bring you nourishment, clarity, healing, and moments of deep connection with yourself and those you love.

As you step into the new year, remember that healing doesn’t require perfection — only compassion, curiosity, and consistent care for your body and nervous system. We’re honored to support you on that journey.

As you prepare your New Year’s dinner, think about more than tradition — think about how you want to feel stepping into ...
12/29/2025

As you prepare your New Year’s dinner, think about more than tradition — think about how you want to feel stepping into the year ahead. A gut-friendly plate starts with quality protein, colorful vegetables, healthy fats, and mineral-rich foods that support digestion and steady energy.

Simple choices like slowing down while eating, balancing your plate, and supporting your nervous system with nourishing foods can help your body feel safe and supported as you welcome the new year. Preparation now sets the tone for how your body carries you forward.

✨ Want guidance on building meals that truly support your gut and nervous system?
Book your personalized nutrition session here:
👉 https://marquelle-brown.youcanbook.me/

Check out today’s sale.
12/26/2025

Check out today’s sale.

🎄 Post-Christmas Check-In (Interactive)Now that the celebrations have settled… how are you feeling? 💭Did your energy sta...
12/26/2025

🎄 Post-Christmas Check-In (Interactive)

Now that the celebrations have settled… how are you feeling? 💭
Did your energy stay steady? Did certain foods feel supportive—or not so much? The days after Christmas are a great time to gently check in with your body and notice what it needs.

💬 Share below: One thing your body loved over the holidays—or one thing you’re ready to support differently moving forward. Awareness is the first step toward balance.

Merry Christmas from Full Spectrum Holistic Health! 🎁✨May your day be filled with warmth, laughter, nourishing meals, an...
12/24/2025

Merry Christmas from Full Spectrum Holistic Health! 🎁✨

May your day be filled with warmth, laughter, nourishing meals, and meaningful moments with the people you love most.

Remember, nourishment isn’t just what’s on your plate—it’s the joy, connection, and care you share today. Wishing you peace, presence, and a beautifully balanced holiday. ❤️

12 days of Christmas sale TODAY only. Our New Year gift to you, on 12/26, we will reopen ALL 12 Days of Christmas deals ...
12/23/2025

12 days of Christmas sale TODAY only.

Our New Year gift to you, on 12/26, we will reopen ALL 12 Days of Christmas deals for 24 hours only—giving you one more opportunity to start the year supported and prepared.

As we step into the New Year, we want to thank you for your continued dedication to your health and wellness.

What This Means for You:
⭐ All 12 patient-facing deals available at once
⭐ Free shipping on every order (MUST USE CODE: FREESHIPPING)
⭐ Simple to share using your Affiliate Links and HP Code

This is a great opportunity to help you stock up on trusted, whole-food support as you set your New Year's health goals to obtain optimal health and wellness.

Thank you. We are grateful to be a part of your health journey to help you thrive in the year ahead. 💙

https://www.optimalhealthsystems.com/pages/flash-sale =OHSMBROWN

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8805 N 145th E. Avenue Suite 105
Owasso, OK
74055

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