Full Spectrum Holistic Health

09/26/2025

If you can help.

This book is about to make the New York Times Best Seller. It needs a few more purchases. If you like to read and if you are interested in trauma this is an eye opener and amazing resource.

I have studied about trauma with Dr Aimie for a couple of years and it really clarifies what is going on with the nervous system, the biology, and the mind.

Here is a link:

https://email.kjbm.traumahealingaccelerated.com/c/eJyEkM2O2yAURp_G3lQTweXHzoJFqzZSt-0DWBe4TpgY8ACeUfr0VePMphpplpzD_RYH13VKGMlc8RlteKotF5pLTq0-rSX7zbWQU-8Nn523Wvdk-KDGIzA1qJ4ihmXytIRXKrcpeCOUFCAYH6V42OANcKWFUKM6PlikWvFMU7utZHZkS0bvsLbHl0I1b8XRh_eVXjZKu3xHm72v_fj3-vbf2EfmYjQ46WdnOZcg9TgIOTDOOaEWs6MB-2CAgWJH0MAZ58OBc89n6_ysZ7KIQyfZ9dnGQyu4RbwQLiGd0TlaqGAjf3A59ou5tLbWTnzt4NTBCeOfdGi5g5O8vp3LL-rfc1RKnsrkc8SQzOfLxUQsLxstC9mS31In2Q0vOe-SXFgDpXYvKBSDkYMe-xravZsWI9N9M79Doy8_v3cgdvJq4G8AAAD__-ITtWE

It’s well worth the read.
If you want to leave a review on Amazon that woild be great.

Thank you and enjoy the book.

09/26/2025

There’s no better time than NOW to take back your health. 💪✨

This National Women’s Health & Fitness Day, we’re celebrating women everywhere with the ultimate reset: the 21-Day Blitz Challenge Package.

For just 21 days you’ll:
🌼 Break free from sugar addiction
🌼 Reset your gut microbiome
🌼 Boost weight loss naturally
🌼 Feel lighter, clearer, and more confident

💖 Your cravings don’t define you—your gut health does. Reprogram it, and watch everything change.

📦 Supplies are limited—don’t wait another year to start your journey.

👉 Grab yours now: https://www.optimalhealthsystems.com/products/21-day-blitz-challenge-package

🔖

09/24/2025

Women across the country are raving about the 21-Day Blitz Challenge from Full Spectrum Holistic Health! 🌸✨

Here’s what makes it life-changing:
✅ Flora Blitz 100 – wipes out the bad bacteria fueling cravings
✅ Optimal 1 Digestion – ensures full nutrient absorption for all-day energy
✅ Creates a clean slate in your gut → so you can finally stay consistent with healthy eating

🔥 Bonus: Recent studies show probiotics directly influence the brain’s emotional centers, helping women process stress and trauma more effectively.

💖 Imagine a healthier gut, a healthier YOU, and no more guilt over cravings. That’s the power of the 21-Day Blitz.

👉 Claim your package now: https://www.optimalhealthsystems.com/products/21-day-blitz-challenge-package

🔖

09/22/2025

🌸 Ladies, your gut is your superpower! 🌸

This National Women’s Health & Fitness Day (Sept 24, 2025) is about YOU—your strength, your health, your future. 💪✨

If you’ve struggled with:
❌ Sugar cravings you can’t shake
❌ Falling off the “healthy eating” wagon
❌ Low energy that steals your joy

👉 It’s NOT your fault—it’s your gut bacteria calling the shots.

The 21-Day Blitz Challenge Package helps you:
🌼 Reprogram your gut to crave healthy foods
🌼 Lose weight naturally & boost energy
🌼 Improve digestion for better nutrient absorption
🌼 Restore balance to your gut-brain connection for healthier emotions

💡 Women everywhere are experiencing freedom from food cravings and the confidence of a lighter, healthier body.

🌐 Start your transformation today: https://www.optimalhealthsystems.com/products/21-day-blitz-challenge-package

09/20/2025

Women, are you wanting to get away?

09/20/2025

Great study on vision care.
“Vision care is brain care.” Julie Poteet


https://www.womeninoptometry.com/health-and-wellness/article/reclaiming-cognitive-health-through-lifestyle-what-the-ornish-alzheimers-study-means-for-eye-doctors/?fbclid=IwZnRzaAM7i-RleHRuA2FlbQIxMQABHmkuf85iSKezHzQyLV-r--e4xKnh7kXU3dzHVhtigXAHh0fn_bB-5TMoP_s-_aem_mvdx65Iu5s2aluJ_sy02c

Dr. Julie Poteet shares how the Ornish Alzheimer’s Study shows lifestyle changes can boost cognition—and why eye doctors should care.

09/19/2025

✨ Move with ease. Live with strength. ✨

Chronic inflammation doesn’t have to hold you back! Whether you’re managing rheumatoid arthritis, osteoarthritis, or lingering back/joint pain, Optimal Chronic gives your body the nutrients it needs to heal from the inside out.

💊 Just 1 capsule with each meal (3x daily) can:
✔️ Ease stiffness and swelling
✔️ Support spinal disc regeneration
✔️ Help your body naturally combat inflammation

September is all about raising awareness for Rheumatic Diseases — and empowering YOU with holistic solutions. 🌿

🛒 Order now and give your joints the support they deserve: https://www.optimalhealthsystems.com/products/optimal-chronic

09/17/2025

💬 “I’ve struggled with back pain and arthritis for years. After adding Optimal Chronic to my routine, I finally feel more mobile, less stiff, and ready to enjoy life again.”

Stories like this inspire us every day. 🙌

During Rheumatic Disease Awareness Month, take the step toward healthier joints and a stronger you. 🌿 Optimal Chronic is specially formulated to:
✨ Ease chronic inflammation
✨ Relieve arthritis & joint pain
✨ Support spinal disc regeneration

📌 Dosage: 1 capsule, 3x daily with meals.
💻 Get started today: https://www.optimalhealthsystems.com/products/optimal-chronic

09/15/2025

September is Rheumatic Disease Awareness Month 💜 Did you know that over 100 conditions fall under “rheumatic diseases,” including Osteoarthritis and Rheumatoid Arthritis? These conditions often bring chronic pain, joint stiffness, and inflammation that can limit daily life.

At Full Spectrum Holistic Health, we believe in supporting your body with the right nutrients. That’s why we recommend Optimal Chronic — a natural formula designed to:
✅ Reduce chronic inflammation
✅ Support joint & back pain relief
✅ Aid in osteo & rheumatoid arthritis care
✅ Help regenerate spinal discs

✨ Take charge of your health, naturally.
👉 Recommended dose: 1 capsule, 3x daily with meals.
🌐 Learn more & order here: https://www.optimalhealthsystems.com/products/optimal-chronic

09/12/2025

🛡️✨ Boost Your Immunity Naturally with Opti-Immune VRL ✨🛡️

Your body deserves the best defense—and Opti-Immune VRL delivers it.

Here’s what you’ll gain:
🌿 Strengthened natural defenses – Supports your body in fighting viruses & bacteria.
💊 A stronger immune system – Stay healthier and more resilient.
📚 Research-backed support – Whole food ingredients & glandular aids shown to have antiviral properties.

📌 Recommended Dose: Take 2 capsules, two times daily.

✨ Protect your health from the inside out—don’t wait until you’re run down!

👉 To learn more: https://www.optimalhealthsystems.com/products/opti-immune-vrl/ =OHSMBROWN

09/10/2025

"Your immune system is your first line of defense. Nourish it with whole food support and let your body thrive."

When you fuel your body with the right nutrition, you give it the strength to protect, heal, and keep you resilient. Whole food support is the key to lasting wellness and vitality. 💪

👉 Take the first step to stronger health today: https://www.optimalhealthsystems.com/products/opti-immune-vrl/ =OHSMBROWN

09/08/2025

Your immune system is your first line of defense—give it the support it needs to thrive! 💪

✅ Nutritionally protects against viruses
✅ Boosts immune system function
✅ Packed with glandular aids researched for antiviral properties
✅ Formulated with whole food ingredients that fight off viruses & bacteria naturally

When your body is fortified from within, you’re better equipped to stay strong, energized, and resilient.

📌 Recommended Dose: Take 2 capsules, two times daily.

✨ Don’t wait until you’re run down—protect your health now!
👉 Book a call today to learn more: https://marquelle-brown.youcanbook.me