Spero MN

Spero MN At Spero, we empower individuals and families with inclusive, holistic behavioral health care.

As a CCBHC, we provide therapy, recovery, crisis services, and more—creating hope, stability, and a healthier, more connected community for all. For any emergencies or urgent matters, please call our 24-hour crisis at 1-844-CRISIS2 or 1-844-274-7472. Our Services Include Therapy, Psychiatry & Counseling Programs

Within your community, you might never see the issues that many people face each day.

Homelessness, mental illness, lack of resources, abuse and isolation are a reality for thousands of individuals and families. At South Central Human Relations Center, the people in our community can find the services they need to improve their lives. Our organization offers a broad range of programs designed to enhance each individual’s and family’s well-being including:

- Community-based Programs like adult and children’s case management, adult rehabilitation mental health services, and assertive community treatment
- Dual Disorders (Dual Recovery Program) which includes therapy sessions, medication management, substance use counseling and more
- Supportive Housing that works to end homelessness in cooperation with Project Home and Youngdahl
- Outpatient Therapy services for assistance with conditions like anxiety and depression; outpatient therapy also includes counseling services,
- Dialectical Behavior Therapy (DBT) and
- Psychiatry
- Residential Programs that are facilitated through Safe Harbour, a 12-bed Intensive Residential Treatment (IRT) program
- Genoa Pharmacy is a full-service pharmacy located on the premises for the convenience of our clients.

Don't forget about Recovery Connect- Family Game Night! We are so excited to have you join!!
04/14/2026

Don't forget about Recovery Connect- Family Game Night!
We are so excited to have you join!!

Don't forget to check out the upcoming events! We can't wait to see you there!
04/09/2026

Don't forget to check out the upcoming events! We can't wait to see you there!

04/08/2026
Sometimes support is about more than talking.Skills-based services can help people build confidence in everyday life — w...
03/31/2026

Sometimes support is about more than talking.

Skills-based services can help people build confidence in everyday life — whether that means managing anxiety in public spaces, creating routines, improving social skills, or breaking overwhelming tasks into manageable steps.

Small steps count. Real-life support matters.

If you have been putting off reaching out because you expect a long wait, this is your reminder to check.Getting started...
03/27/2026

If you have been putting off reaching out because you expect a long wait, this is your reminder to check.

Getting started with mental health support may be more possible than you think. We often have same-day appointments available.

Call today!
(507) 451-2630

Mental health does not exist in a vacuum.Stress around housing, food, transportation, relationships, health, or daily li...
03/24/2026

Mental health does not exist in a vacuum.

Stress around housing, food, transportation, relationships, health, or daily life can affect how you feel every day. That is why support at Spero looks at the whole person — not just one symptom.

Because sometimes the next step is therapy.
And sometimes the next step is getting connected to the right resources.

Let us help.
Call (507) 451-2630 today.

Mental health support can look different for different people.For some, it is individual therapy.For others, it may be h...
03/22/2026

Mental health support can look different for different people.

For some, it is individual therapy.
For others, it may be help building daily living skills, managing overwhelming anxiety, joining a support group, or getting connected to additional resources.

You do not need to know exactly what service you need before contacting Spero. That is what the assessment process is for.

Start your mental health journey today. Call (507) 451-2630 to get started.

Not sure where to start? You do not need to have all the answers before reaching out.At Spero, the intake process is des...
03/19/2026

Not sure where to start?
You do not need to have all the answers before reaching out.

At Spero, the intake process is designed to help us understand what is going on in your life and what kind of support may fit best. That might include therapy, skills services, care coordination, group support, or help connecting with community resources.

Your first appointment is not about having the “right” words. It is about taking the first step.

Don't let uncertainty about your first appointment stop you from making that first call.
Call (507) 451-2630 -- same day appointments are usually available.

03/19/2026

At Spero we know that it’s important to get help where and when you need it.

That’s why we have additional therapists, extended hours 3 days a week, and individual and group options.

While our initial visits are conducted in the office, we offer ongoing services both in-office and via telehealth.

💥 We also have SAME DAY appointments available most days of the week!
Give us a call at 507-451-2630 or stop in to get started!

At Spero, we empower individuals and families with inclusive, holistic behavioral health care. As a CCBHC, we provide therapy, recovery, crisis services, and more—creating hope, stability, and a healthier, more connected community for all.

03/13/2026

We have power! Spero will be open normal business hours today.

Life can feel overwhelming sometimes. When it does, it helps to know there’s a place in the community that is steady, sa...
03/09/2026

Life can feel overwhelming sometimes. When it does, it helps to know there’s a place in the community that is steady, safe, and welcoming to all.

At Spero, we’re here to listen, support, and help people take the next step toward feeling better. And because we know that support is sometimes needed right away, we often have same-day appointments available.

You don’t have to go through it alone. 💚




02/20/2026

Kindness doesn’t have to be big to be powerful. 💛

For our nurses Lori, Carri, and Jenn, kindness looks like a smile in the grocery line, a laugh shared in the hallway, or simply meeting someone exactly where they are — whether they’re having a great day or walking through a hard one.

It’s holding space.
It’s helping someone forget their worries for 30 seconds.
It’s believing that one small act can spark a chain reaction.

At Spero, kindness isn’t just something we talk about — it’s something we practice every day. And when we choose it, we hope it keeps going… person to person, smile to smile. ✨




Address

610 Florence Avenue
Owatonna, MN
55060

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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