Full Circle Counseling and Wellness

07/23/2025

Coping with Our Minds and Moods
A Psychotherapy Group for Kids Ages 11–13

Growing up isn’t easy — but you don’t have to do it alone.

Coping With Our Minds and Moods is a supportive and welcoming therapy group designed just for kids ages 11 to 13. Together, we’ll build a safe space where everyone feels seen, heard, and understood.

Group Goals:
• Create a safe, judgment-free zone to talk about feelings, challenges, and experiences
• Learn and practice healthy coping strategies to manage emotions, stress, and tough situations
• Foster meaningful friendships and encourage each other’s personal growth

Whether you’re feeling anxious, sad, overwhelmed, or just looking for a place to connect — this group is here for you.

Group Details:
• Who: Kids ages 11–13
• When: Every Monday, 6pm-7pm
• Where: Full Circle Counseling and Wellness; 1880 Austin Rd #1,
Owatonna, MN 55060
• Led by: Jill Malepsy Brooks, MSW, LICSW & Rich Brooks, MSW, LICSW

Let’s explore how to better understand our minds, work through our moods, and support each other along the way.

Limited spots available!
Please call our office phone at 507-214-2016 to ask about this group opportunity.

05/22/2025

✨ We Have Immediate Openings! ✨

We’re thrilled to announce that after months of working to meet the growing needs of our community, we now have immediate openings available—and it’s all thanks to the amazing addition of FOUR new full-time therapists to our team!

Please help us give a warm welcome to:

🌿 Dean (pictured below) – Specializing in work with families and couples (yay for relationship support!)
🧠 Cassidy (pictured below) – Brings a thoughtful Internal Family Systems (IFS) approach to therapy
🎒 Alisha (pictured below) – Comes to us from elementary schools and specializes in working with children
💡 Elisha (pictured below) – Offers expertise in neurofeedback and supports high schoolers and adults

We are incredibly grateful for the opportunity to expand our services and better meet the ongoing mental health needs of our community. 💚

👉 Call or message us to get scheduled today—we can’t wait to support you on your journey!

05/07/2025

While May is Mental Health Awareness Month, let's carry that awareness with us all year long.
Join us in using this calendar to encourage us to prioritize our well-being every day. (Yes, we know the dates are off, just shared from another website)

12/26/2024

11/19/2024

Movement can come from a place of joy and satisfaction. It doesn’t have to be a punishment for eating. Get support today from our registered dietitian. Learn more here. https://www.fullcirclecounselingandwellness.com/nutritioncounseling

11/17/2024

The ability to tune into the needs of your body is a superpower you were born with. Yet disconnection from this superpower can happen in a thousand different ways. Our registered dietitian is here to help you rediscover yours. Learn more here. https://www.fullcirclecounselingandwellness.com/nutritioncounseling

11/06/2024

You can choose to work with your body versus against it. Our registered dietitian is here to support you. Learn more here. https://www.fullcirclecounselingandwellness.com/nutritioncounseling