Fernbrook Family Center - Southern MN

04/16/2026

When emotions run high, words matter. 💬
Here are 5 simple things you can say to help your child feel safe, seen, and supported during stressful or crisis moments.
You don’t have to have all the answers—just being there makes a difference. 💚

04/15/2026

There is still time to register for our Fernbrook Feature on Destigmatizing Early Childhood Mental Health Treatment!

Learn how to break down barriers to children’s mental health services, challenge common myths, and better understand typical vs. atypical development. We’ll also explore how stigma impacts families and how you can support young children more effectively.

Use the link below to register today!
https://conta.cc/4rqRiul

04/14/2026

For Amy, managing stress starts with movement. From planned exercise to simple breaks like stretching or walking the halls, they use movement to stay grounded and regulated throughout the day.

Sometimes the best reset is just getting up and moving.

04/10/2026

Happy National Sibling Day! 🎉

Where do you fall in the sibling lineup? 👀
Oldest, middle, youngest… or only child?

Our Fernbrook team is pretty evenly spread—but we want to hear from YOU!
Drop yours below ⬇️

04/08/2026

📣 Attention Austin and surrounding areas! We currently have openings in our Adolescent Day Treatment Program for youth ages 12–18.

Referrals are welcome from caregivers, therapists, school staff, case managers, doctors, and other health providers.

Learn more or make a referral today:

At Fernbrook Family Center, we provide mental health services to all ages using innovative strategies to build relationships and transform lives.

04/07/2026

📣 Announcing our July Fernbrook Feature!

Mary is partnering with Grace from Rice County Mental Health to talk about Cannabis Use and Mental Wellness: What We Know Today.

Register today using the link below:
https://conta.cc/40uSSR4

04/07/2026

Meet Joanna, who has a thoughtful approach to managing stress. When things feel overwhelming, they pause and B.O.P. (breathe on purpose), use affirmations, listen to music, cuddle with their dogs, and lean on their support system.

A great reminder that taking care of your mind and leaning on what (and who) you love can make all the difference.

04/02/2026

Today, on Autism Awareness Day, we’re proud to announce our EDI Series: Autism – Changing Systems, Not People.

This series centers the importance of shifting environments, practices, and valuing lived-experience —rather than expecting individuals to change who they are. Together, we can build more inclusive, supportive systems that honor neurodiversity and create space for everyone to thrive.

Click the link in our bio to register!

04/02/2026

This decision does not change the science. It does not change our ethics. And it does not change our unwavering commitment to provide affirming, inclusive care for all.

We will continue to advocate for practices that protect and uplift LGBTQIA+ individuals, families, and communities. Because mental health care should always be a place of healing—not harm.

04/01/2026

Stress is something we all experience—but there are a lot of misconceptions about it.

This Stress Awareness Month, we are sharing a few common myths vs. facts to help you better understand what stress can really look like.

Understanding stress is the first step toward managing it. 💛

03/31/2026

March 31 is International Transgender Day of Visibility, a global day of recognition celebrating the accomplishments and victories of trans and nonbinary people, while also raising awareness of the work still needed to ensure the equality, dignity, and respect of trans people everywhere. 🏳️‍⚧️

Learn more at pflag.org/TDOV

03/31/2026

Thanks for taking the time to meet with us last week, Representative Keith Allen!

Thank you to these mental health professionals for coming to meet with me at the Capitol. I appreciate the work you do!