Katie's Massage & Body Health LLC

04/12/2026

04/07/2026

🤔 be a fun idea! Be flipping everyone like a pancake 🥞 😅

04/05/2026

Happy Easter 🐰🐣 Enjoy the beautiful day!

04/05/2026

Quick tip: Your muscles are thirsty!

The connective tissue around them, called fascia, is like a sponge. When it's dehydrated, it gets brittle and sticky, leading to stiffness and pain. When it's hydrated, everything glides smoothly.

One of the best things you can do to make any bodywork more effective is to simply drink more water!

04/01/2026

🎉 SPRING GIVEAWAY! 🎉

To celebrate the start of Spring, I’m giving away a FREE 60-minute massage to help one lucky winner refresh and recharge!

​HOW TO ENTER:

🌼 FOLLOW this page
🌼 LIKE & SHARE this post
🌼 TAG A FRIEND(s) in the comments below who you think deserves a break!

✨️ WINNER ANNOUNCED MAY 1ST ✨️

Good luck!! 💚

Join 70M+ creators and sell, share & curate everything you do online. One bio link—your Linktree—brings it all together for your audience.

03/29/2026

If you’re a fan of Hot Stone massage and don't get much benefit but the heat, Hot Bamboo might be your new favorite treatment! 😊

​🌟 Bamboo holds a consistent, deep heat
🌟 Can apply much firmer pressure
🌟 Rhythmic rolling and kneading for deeper tension relief
🌟 Constantly in motion rather than resting in one spot

**Much lower chance of overheating or skin sensitivity**

📅Linktr.ee/KatiesMassageOwatonna
📱Call/Text 507-573-3948
📸 Sparkling Shots Photography

03/27/2026

Check out the some of the photos from the session I had done and see some of the modalities I offer 😁

📸: Sparkling Shots Photography 🥰

03/23/2026

April Openings 🌷

Mon 4/27 @ 8:30am, 11am, 1pm
Tues 4/28 @ 8:30am, 11am, 1pm

📅 linktr.ee/KatiesMassageOwatonna
📱 507-573-3948

03/17/2026

May luck be on your side today!🍀

03/09/2026

Happy Monday! 🙈 Who is suffering this morning?

02/28/2026

The shift in the weather every other day causing seasonal depression?
Schedule a 60 minute massage and it can help:
✅ Boost Serotonin
✅ Lower Cortisol
✅ Ground your body and mind back together

📅: linktr.ee/KatiesMassageOwatonna
📱Call/Text 507-573-3948

02/22/2026

Your body speaks-are you listening? 🫶 Common signs you might need a massage: tight muscles, frequent headaches, stress build up, or just feeling "off." Treat yourself to some self-care and let your body reset! 😊

☘️March Openings☘️

Thurs 5th @ 11am, 1pm

Tues 10th @ 8:30am, 11am, 1pm

Weds 18th @ 1pm
Thurs 19th @ 11am

Mon 23rd @ 8:30am, 11am, 1pm
Tues 24th @ 8:30am, 11am, 1pm, 3:30pm
Thurs 26th @ 8:30am

📅: linktr.ee/KatiesMassageOwatonna
📱Call/Text 507-573-3948