Holistically You

08/30/2025

💥 Happy Labor Day! 💥

🍁As we prepare for the start of the school year & fall, we are taking a breath and enjoying this weekend with family. We will reopen on Thursday 3-6pm with Wellness Group at 6pm

✨Stop by on Friday for First Friday where we will be focused on immune boosting to keep those Back-to-School germs at bay. Try samples of Rowe Casa Organics Elderberry and local honey 🍯

☀️As always, reach out with questions or appointments. May you enjoy this last glimpse of summer! ☀️

08/25/2025

✨ Happy Monday ✨

Monday-3-5:30; Yoga with Loreen at 6pm
Thursday-3-6; Wellness Group at 6pm
Friday- 12-6pm
Saturday- 11am-5pm

🌻Reminder- 20% of ionic foot bath proceeds goes to Tioga United Way

08/19/2025

🌻 20% of Ionic Foot Bath proceeds goes towards Tioga United Way 🌻

Detox, relax and donate to a local charity!

✨ 20% of Ionic Foot Baths will be donated to Tioga United Way from now until the end of October ✨

Detox your body and donate to a great, local cause!

08/18/2025

✨ Back from a much needed vacation ✨

Monday- 3-5:30, Yoga at 6pm
Thursday- 3-6, Wellness Group at 6pm
Friday- 12-6pm
Saturday- 11am-5pm

🌟Wednesday Yoga will return in September🌟

🪴Wellness Group keeps evolving- It starts with a voluntary weigh in (prizes for biggest loser), some education, making a plan specific for you, light exercise/lymphatic movement and guided meditation

As always, reach out with questions or appointments

08/09/2025

We are in vacation! See you again on August 18!

08/07/2025

It’s all about balance, right?! So go enjoy all the deliciousness of the Tioga County Fair, Owego NY and then come in for a foot bath to help your body detox! 😁

FYI- Annie was a 4-H girl, so make sure to stop and support all the 4-H projects! 🍀

Here’s a sneak peek at the schedule for the Tioga County Fair in Owego — kicking off August 5! 🎡

Get ready for a week full of fun, family, and community.

Remember, your $16 daily admission includes parking, access to all grandstand shows, unlimited rides, entry to the livestock barns, and all the midway entertainment!

For the full schedule and more information, visit www.tiogacofair.com

08/04/2025

✨ This Week ✨

Reminder- No Yoga this week

Monday-3-6pm
Thursday-3-6pm; Wellness Group 6pm
Friday-12-6pm; Wellness Bingo 6pm
Saturday- 11am-5pm

08/02/2025

✨ What an amazing time at Desire to Inspire put on by Northern Tioga Chamber of Commerce at one of the most gorgeous venues, The Gambrel at Hillis Acres!
It was an amazing day of empowering women and making connections! Stay tuned for some awesome collabs!

🍦Reminder that tomorrow Annie & Ramon will be scooping ice cream for a cause at the retreat

✨Friday is our Wellness Bingo, always a good time and learn a little about wellness

08/01/2025

It was a tough call on not participating in First Friday this month, but we have something HUGE to celebrate for one of our favorite humans!

🥂Congratulations to Brent on becoming a business owner! 🥂

We help keep you alive and he will deal with your death 😊

07/29/2025

✨ No Yoga for 2 weeks ✨

07/28/2025

✨ This Week ✨

Monday- 3-6pm; Yoga at 6pm
Thursday- Closed; No Wellness Group
Friday- 12-6pm
Saturday- 11-5pm