Tioga Opportunities, Inc. Family Health Clinic

Tioga Opportunities, Inc. Family Health Clinic Helping People and Changing Lives! Compassionate, Affordable, and Confidential Reproductive Healthcare and Education. No insurance? That is ok!

TOI Family Planning provides confidential reproductive health care to males and females of all ages at low to no cost. We can help you set up your own Family Planning Benefit Program account to help assist you with your reproductive health care financial needs. We accept: Medicaid, Family Health Plus and many private insurances! linktr.ee/toi_familyplanning

Flu season is here—but so are free & low-cost flu shots at TOI's Family Health Clinic! 💉 Protect yourself and your loved...
09/12/2025

Flu season is here—but so are free & low-cost flu shots at TOI's Family Health Clinic! 💉 Protect yourself and your loved ones this year with a quick, easy vaccine. Our team makes it affordable and stress-free because your health should never be out of reach. Walk-ins welcome—let’s stay healthy together!
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09/10/2025

Today, on Su***de Prevention Day, our staff created these chalk drawings to send a powerful message: you are not alone. We are spreading hope and reminding our community that support is always available. If you or someone you know needs help, please reach out to the 988 Su***de & Crisis Lifeline. Your story isn’t over yet.

Fertility struggles are NOT failures—they’re simply part of your journey. You are not alone, and your path to parenthood...
09/10/2025

Fertility struggles are NOT failures—they’re simply part of your journey. You are not alone, and your path to parenthood (or choosing not to be a parent) is valid. 💙At TOI's Family Health Clinic, we provide compassionate referrals, resources, and guidance—because everyone deserves support, not stigma. To book your next appointment, click the link in our bio or give us a call at (607)687-5333.
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Need period products? We’ve got you covered—for FREE! 🩹💕 Swing by the clinic for a pre-made baggie or DM/call us to get ...
09/08/2025

Need period products? We’ve got you covered—for FREE! 🩹💕 Swing by the clinic for a pre-made baggie or DM/call us to get a personalized pack shipped. Because everyone deserves dignity & care. Give us a call at (607)687-5333.
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Phone calls can be stressful—we get it. 😓 At TOI's Family Health Clinic, we want taking care of your family’s health to ...
09/06/2025

Phone calls can be stressful—we get it. 😓 At TOI's Family Health Clinic, we want taking care of your family’s health to feel easy. Skip the phone tag and book your appointment online instead. Quick, simple, and anxiety-free. 💙 Click the link in our bio or send us a DM to schedule your next appointment.
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Your mental health is just as important as your physical health. 💙 At TOI's Family Health Clinic, we believe caring for ...
09/04/2025

Your mental health is just as important as your physical health. 💙 At TOI's Family Health Clinic, we believe caring for your mind is a vital part of overall wellness. Whether you need guidance, resources, or a listening ear, our providers are here to support you—no judgment, just compassionate care. 🌿 Your well-being matters. Schedule a visit today by clicking the link in our bio or giving us a call at (607)687-5333.
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September is —a time to educate & support those affected by Polycystic O***y Syndrome. 💜 At TOI's Family Health Clinic,...
09/02/2025

September is —a time to educate & support those affected by Polycystic O***y Syndrome. 💜 At TOI's Family Health Clinic, we provide personalized guidance, specialist referrals, and compassionate care to help manage PCOS. You’re not alone—let’s navigate this journey together. 💙 To schedule your next appointment click the link in our bio or give us a call at (607)687-5333.
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Heavy loads = sore backs, bad posture, and even long-term spine issues. Here’s how to lighten the load for your kiddo:✔️...
08/30/2025

Heavy loads = sore backs, bad posture, and even long-term spine issues. Here’s how to lighten the load for your kiddo:
✔️ Pack smart: Backpack should weigh

💡 Thinking about birth control? The NuvaRing might be the easy, low-maintenance option you’ve been looking for! Here’s a...
08/28/2025

💡 Thinking about birth control? The NuvaRing might be the easy, low-maintenance option you’ve been looking for! Here’s a quick 101 on how it works, side effects, and what to expect. The NuvaRing is available at TOI's Family Health Clinic for low to no cost—because everyone deserves access to safe, effective birth control.
Click the link in our bio or give us a call at (607)687-5333 to schedule your appointment!
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Our health educator out in the community! Join Tioga County ASAP this Thursday for the candle light vigil at 6:30pm at t...
08/26/2025

Our health educator out in the community! Join Tioga County ASAP this Thursday for the candle light vigil at 6:30pm at the Courthouse Square in Owego.

Summer may be winding down, but your health journey is just getting started! 🌿🍂 Reset your routine with a wellness visit...
08/24/2025

Summer may be winding down, but your health journey is just getting started! 🌿🍂 Reset your routine with a wellness visit at TOI's Family Health Clinic—let’s tackle fall feeling our best. From flu shots to nutrition tips, we’re here to help you thrive! To schedule your appointment, click the link in our bio or give us a call at (607)687-5333.
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Address

110 Central Avenue
Owego, NY
13827

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+16076875333

Website

https://consumer.scheduling.athena.io/?locationId=31395-1

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Our Story

TOI Family Planning provides confidential reproductive health care to males and females of all ages at low to no cost. No insurance? That is ok! We can help you set up your own Family Planning Benefit Program account to help assist you with your reproductive health care financial needs.