Tioga Opportunities, Inc. Family Health Clinic

Tioga Opportunities, Inc. Family Health Clinic Helping People and Changing Lives! Compassionate, Affordable, and Confidential Reproductive Healthcare and Education. No insurance? That is ok!

TOI Family Planning provides confidential reproductive health care to males and females of all ages at low to no cost. We can help you set up your own Family Planning Benefit Program account to help assist you with your reproductive health care financial needs. We accept: Medicaid, Family Health Plus and many private insurances! linktr.ee/toi_familyplanning

May is Lyme Disease Awareness Month—a reminder that tick-borne illnesses can affect anyone, from children playing in the...
05/03/2026

May is Lyme Disease Awareness Month—a reminder that tick-borne illnesses can affect anyone, from children playing in the yard to adults hiking on the weekend. Early symptoms like fever, fatigue, and the telltale bullseye rash are often missed, making prompt recognition key. At TOI's Family Health Clinic, we're here to help with any questions or concerns you may have about Lyme disease. This month, learn the signs and protect your loved ones by reaching out to your family health provider.
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This , remember your well-being includes both mind and body. TOI's Family Health Clinic offers a compassionate, judgmen...
05/01/2026

This , remember your well-being includes both mind and body. TOI's Family Health Clinic offers a compassionate, judgment-free space to talk about your mental health. We're here to listen, support, and help you find a path forward. Send us a DM or give us a call at (607)687-5333 to learn more about mental health resources.
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Knowing when a high fever needs medical attention can bring you peace of mind. This quick guide highlights key signs for...
04/29/2026

Knowing when a high fever needs medical attention can bring you peace of mind. This quick guide highlights key signs for both adults and little ones. If you're ever uncertain, your care team at our clinic is just a call away. We're here to help your family navigate these moments with confidence. Click the link in our bio or give us a call at (607)687-5333 to schedule your next appointment.
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Safe s*x, delivered. Get free condoms discreetly dropped at your door. No pharmacy trip, no awkwardness. Send us a DM or...
04/27/2026

Safe s*x, delivered. Get free condoms discreetly dropped at your door. No pharmacy trip, no awkwardness. Send us a DM or give us a call at (607)687-5333 to place your order.
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Consent isn’t complicated—it should be crystal clear. Healthy relationships are built on respect and clear communication...
04/25/2026

Consent isn’t complicated—it should be crystal clear. Healthy relationships are built on respect and clear communication. For guidance on boundaries and healthy relationships, connect with our health educator. Your well-being is our priority. Send us a DM or give us a call at (607)687-5333 to speak with our Health Educator today!
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As the trails and gardens of Tioga County call, a little knowledge can prevent a lot of discomfort. Learning to identify...
04/23/2026

As the trails and gardens of Tioga County call, a little knowledge can prevent a lot of discomfort. Learning to identify poison ivy and oak is your first defense against an itchy rash. If you do have a reaction, our clinic is here to help with expert care and treatment to get you relief quickly. We want your time outdoors to be safe and enjoyable for the whole family. Click the link in our bio or give us a call at (607)687-5333 to schedule your next appointment.
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Feeling unexpectedly tired or out of sorts this spring? You're not alone. Seasonal shifts can take a real toll on your m...
04/21/2026

Feeling unexpectedly tired or out of sorts this spring? You're not alone. Seasonal shifts can take a real toll on your mood and energy. These simple, gentle strategies can help you find your footing again. If stress or low feelings persist, our clinic is here to listen and help you find your path back to balance. Your mental wellness is a vital part of your whole health. Looking for resources or referrals? Give our office a call at (607)687-5333.
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Managing menopause is a personal journey, but you don't have to navigate it alone. Understanding your symptoms and the s...
04/19/2026

Managing menopause is a personal journey, but you don't have to navigate it alone. Understanding your symptoms and the strategies available is the first step toward relief. Our clinic is here to provide compassionate guidance and create a personalized plan that works for you. Let's talk about your health and well-being at every stage of life. Click the link in our bio or give us a call at (607)687-5333 to schedule your next appointment.
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Period caught you off-guard? We've got you. Find free tampons and pads at our Menstruation Stations—no questions asked. ...
04/17/2026

Period caught you off-guard? We've got you. Find free tampons and pads at our Menstruation Stations—no questions asked. Need them shipped to you? Send us a DM or give us a call at (607)687-5333.
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Your s*xual health is a key part of your overall well-being. This , we encourage you to prioritize knowledge and peace ...
04/15/2026

Your s*xual health is a key part of your overall well-being. This , we encourage you to prioritize knowledge and peace of mind with confidential testing. Our clinic is here to provide a safe, supportive, and judgment-free environment for all your health needs. We offer private consultations and testing, because your comfort and care always come first. To book your next appointment click the link in our bio or give us a call at (607)687-5333.
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Keeping it real means having the conversation before things get heated. Asking about STI testing isn't about distrust—it...
04/13/2026

Keeping it real means having the conversation before things get heated. Asking about STI testing isn't about distrust—it's about mutual respect, transparency, and looking out for each other's well-being. Come see us at TOI's Family Health Clinic for fast, confidential testing so you can enter every conversation with honesty and peace of mind. Learn more at: https://owntheawk.org/learn/s*xually-transmitted-infections/
Click the link in our bio or give us a call at (607)687-5333 to schedule your next appointment.
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Address

110 Central Avenue
Owego, NY
13827

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+16076875333

Website

https://consumer.scheduling.athena.io/?locationId=31395-1

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