Tioga Opportunities, Inc. Family Health Clinic

Tioga Opportunities, Inc. Family Health Clinic Helping People and Changing Lives! Compassionate, Affordable, and Confidential Reproductive Healthcare and Education. No insurance? That is ok!

TOI Family Planning provides confidential reproductive health care to males and females of all ages at low to no cost. We can help you set up your own Family Planning Benefit Program account to help assist you with your reproductive health care financial needs. We accept: Medicaid, Family Health Plus and many private insurances! linktr.ee/toi_familyplanning

Feeling lucky? When it comes to your sexual health, certainty is better than a four-leaf clover. Our "gold standard" for...
03/17/2026

Feeling lucky? When it comes to your sexual health, certainty is better than a four-leaf clover. Our "gold standard" for protection is free and discreet through our Condom Courier program. Get your free gold condoms (and other varieties) delivered confidentially. It’s the easiest way to ensure your peace of mind is 100%. Send us a DM or give us a call to place your order for pickup or delivery!
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Looking for quality healthcare without the long drive? We're right here in the neighborhood. At TOI's Family Health Clin...
03/15/2026

Looking for quality healthcare without the long drive? We're right here in the neighborhood. At TOI's Family Health Clinic, we're proud to be your trusted local partner for everything from check-ups and sick visits to ongoing health needs. Your well-being is our community commitment. We're here for you, close to home. Click the link in our bio or give us a call at (607)687-5333 to schedule your next appointment.
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Your health is connected to everyone’s health in Tioga County. When you finish your full course of antibiotics, you’re s...
03/13/2026

Your health is connected to everyone’s health in Tioga County. When you finish your full course of antibiotics, you’re stopping the spread of resistant bacteria and protecting your neighbors. It’s a simple, powerful act of care. Let’s work together— TOI's Family Health Clinic team is your partner in smart, responsible health. Questions about your medication? Give us a call at (607)687-5333 or send us a DM!
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Finding the right birth control method is a personal decision. At TOI's Family Health Clinic, our contraceptive counseli...
03/11/2026

Finding the right birth control method is a personal decision. At TOI's Family Health Clinic, our contraceptive counseling is designed to help you navigate all the options and find a choice that fits your body, your lifestyle, and your goals. We create personalized treatment plans because your health journey is unique. Send us a DM or give us a call at (607)687-533 to talk about your right fit today!
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Happy International Women's Day! Today and every day, we are committed to being a trusted partner in your health journey...
03/08/2026

Happy International Women's Day! Today and every day, we are committed to being a trusted partner in your health journey. Our clinic offers comprehensive care designed for women, including confidential reproductive services, STI testing, birth control, and annual exams. Your well-being is our priority. Click the link in our bio or give us a call at (607)687-533 to schedule your visit and invest in your health—you deserve it.
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Knowing your options is the first step to making the best choice for your health. Whether it's birth control, family pla...
03/07/2026

Knowing your options is the first step to making the best choice for your health. Whether it's birth control, family planning, or sexual wellness, TOI's Family Health Clinic provides confidential counseling to guide you. Your informed decision starts with a conversation with us. Click the link in our bio or give us a call at (607)687-5333 to schedule your next appointment.
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Today is Black Balloon Day, a time to remember the lives lost to overdose and stand with those still fighting. If you or...
03/06/2026

Today is Black Balloon Day, a time to remember the lives lost to overdose and stand with those still fighting. If you or someone you love needs support, the SAMHSA National Helpline is here 24/7. Call 1-800-662-HELP (4357) for free, confidential help.

Fuel your strength inside and out. This National Nutrition Month, remember that what you eat impacts more than just musc...
03/04/2026

Fuel your strength inside and out. This National Nutrition Month, remember that what you eat impacts more than just muscle—it supports energy, hormone balance, and long-term health. Got questions? Our Health Educator is here to offer personalized guidance to help you build a nutrition plan that fits your lifestyle and goals. Your body’s performance starts with what you put into it.
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03/02/2026

Need period products? We’ve got you covered—for FREE! 🩹💕 Swing by the clinic for a pre-made baggie or DM/call us to get a personalized pack shipped. Because everyone deserves dignity & care. Give us a call at (607)687-5333.
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Endometriosis is a complex condition that often requires specialized care, but you don't have to navigate finding it alo...
03/02/2026

Endometriosis is a complex condition that often requires specialized care, but you don't have to navigate finding it alone. While severe pain is common, it is never normal. At TOI's Family Health Clinic, we provide compassionate, initial evaluation, listen to your symptoms, and create a personalized management plan. When specialized care is needed, we provide trusted referrals to connect you with the right treatment team. Your journey to better health starts with a single conversation.
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Thinking about birth control? The pill is a common choice, but it has pros, cons, and isn't for everyone. Swipe through ...
02/27/2026

Thinking about birth control? The pill is a common choice, but it has pros, cons, and isn't for everyone. Swipe through for a simple breakdown to help you start the conversation. For personalized advice and to explore all your options, the experts at TOI's Family Health Clinic are here to help. They can answer your questions and find the right fit for your health and lifestyle. Ready to learn more? Click the link in our bio or give us a call at (607)687-5333 to schedule your consultation.
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Thinking about growing your family? The path to a healthy pregnancy starts with preconception health. At TOI's Family He...
02/25/2026

Thinking about growing your family? The path to a healthy pregnancy starts with preconception health. At TOI's Family Health Clinic, we're here to guide you through every step, from prenatal vitamins to personalized wellness plans for all genders. Let's build a strong foundation for your future, together. Click the link in our bio or give us a call at (607)687-5333 to schedule your preconception counseling!
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Address

110 Central Avenue
Owego, NY
13827

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+16076875333

Website

https://consumer.scheduling.athena.io/?locationId=31395-1

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Our Story

TOI Family Planning provides confidential reproductive health care to males and females of all ages at low to no cost. No insurance? That is ok! We can help you set up your own Family Planning Benefit Program account to help assist you with your reproductive health care financial needs.