Megan Ben, Moon Lotus Yoga

02/21/2026

“I said yes… when I meant no.”

Before somatic work, I moved my body and breathed, but I was still reliving trauma and hiding behind toxic positivity. 💭

Somatic work taught me to release what no longer serves me, to find my voice, and to honor my truth — fully, fiercely, unapologetically. 🌿✨

DM me “PAUSE” if you want the details of my upcoming yoga event when it goes live!

10/11/2025

Fall air. Lavender fields. A yoga flow for slowing down and savoring the season 🍂💜

Join me October 18th at J & C Local Farms for a grounding yoga session during Farm Fest 25 — complete with cozy fall coffee and lavender syrup from Four Knight’s Coffee Co. ☕✨

Bring your mat and come breathe with us under the autumn sky.

Link in Bio

10/09/2025

Reflections from my women’s circle + breathwork facilitator training… ✨

The sun split the clouds open —
golden light pouring through like a whisper: you’re ready. 🌞

And this morning, she appeared —
a golden orb-weaver, still and certain,
reminding me that the feminine does not rush.
She weaves. She waits. She holds. 🕸️

I am learning to do the same —
to trust the web, the light, and the timing.
All signs say: the path is blessed. 💛

09/05/2025

I am SO EXCITED to announce I am leading a puppy yoga session to help sponsored by - please go follow, like, and share these pages!

From Nicole “FRIENDS! Idk about you but I love puppies and I love supporting rescues. This is a WIN WIN. $20 donation gets you puppy yoga. Think: puppy breath, puppy cuddles, puppy kisses and hopefully they find their forever home!

I’ll be there and hope to see you and if you can not make it but want to donate please do!!”

Comment below if you will be coming! Tag a friend!

08/11/2024

For a limited time: I am opening up just 3 spots!

Unlock your full potential! Take the first step towards a healthier, happier you with individual or semi-private yoga sessions. Let's work together to create a tailored practice that suits your needs.

Share this opportunity with someone special and help support a dedicated single mama during a challenging time.

https://www.facebook.com/share/myy5ScnnPpDRnd8R/?mibextid=WC7FNe

06/11/2024

06/10/2024

Started the morning off with a Private Yoga session for Ronnie here at the Hot Yoga of Madison studio.

Come check it out!