Willow & Ash

09/23/2025

An amazing event and story of courage, bravery and resilience. Check out the details for this event as Owensboro welcomes Maggie Nichols to tell her story of surviving the unthinkable.

If you are a survivor of sexual assault please know that New Beginnings Sexual Assault Support Services is here for you and YOURS. All services are free and are include therapy, legal advocacy and education/ prevention.

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Save the Date! ✨ We’re honored to welcome Maggie Nichols, champion gymnast, courageous survivor, and advocate, for a powerful evening of hope and healing.

📅 Wednesday, October 2nd | 🕖 7:00pm - 8:00pm
📍 Jack T. Wells Activity Center, Kentucky Wesleyan College
🎤 Interviewer: 92.5 The Country Station! WBKR's very own Chad Benefield
🎟 FREE admission

Mark your calendars and join us in ONE MONTH to hear Maggie’s inspiring story, as featured in Netflix’s "Athlete A". Proudly sponsored by Owensboro Health and other community partners.

09/19/2025

Are YOU in need of some stress management, connection and community? Look no further than our very own Allyson Karn!

Tuesdays in October from 530-630pm join her for Halloween inspired Slow Flow Yoga. ❤️❤️❤️

See information below on how to contact Alllyson to sign up - 10$ per class.

09/19/2025

Come out and join us in moving your body in kind, loving and gentle ways.

We are making our way into the fall season and summer is quickly fading... in reflection how have you spent your time?

Maybe this is the season for you to begin a small practice of learning how to breathe and practice Yoga.

Love light and the shadows
Jennifer

09/16/2025

What might happen if the divine masculine was allowed to be just that….divine?

What possibilities exist when we teach our young boys the value of kindness, compassion and empathy?

We must bring along both the divine feminine and divine masculine as both are important…and both have been imbalanced for hundreds of years in our world.

It takes each one of us to lean into the discomfort where growth happens and it takes each one of us to do our own work and heal our trauma so that we may be the best human possible.

How might you lean into the discomfort today and find yourself unlimited in possibilities?

Love light and the shadows
Jennifer

09/15/2025

Hatha Flow Yoga + Breathwork
Wednesday Sept 17th
630-745p
Cost 20$

I am back from my travels... last week I was feeling under the weather on Wednesday and run down...sometimes even when we are doing fun things we can tax our bodies. I have rested and I am ready to get back to moving my body in gentle, kind and loving ways.

Love light and the shadows
Jennifer

09/13/2025

Today is my sweet momma’s 89th Birthday and her 3rd in the cosmos.

She was born in the midst of poverty and The Depression .

She was full of grit, resilience and had a helluva ACES score….and she did not allow her trauma to create a bitter woman.

In fact she embraced all the people who were different in our world by society’s standards and she had a heart for Jesus and God.

She loved everybody, even those whom were really hard to love, and those who caused her great sorrow and pain.

She taught me many things in life and the best lesson of all was to love and accept all people as they are. I am constantly working on this…I find it a challenge sometimes because of beliefs, thoughts and behaviors of others.

If she were alive today she would be quite appalled at the behavior of humanity and she would be praying hard for hearts and minds to change. We would have many discussions and thoughts about the state of our world at the kitchen table over dinner or lunch.

So today I honored her in the best way possible…drumming, singing, laughing, listening, cooking and sitting outside in nature. Tonight for dinner I am going to eat one of her favorite meals- steak and baked potato and I will remember the times we shared and the memories made …. I will never forget that I am my mother’s savage daughter…the one who runs barefoot cursing sharp stones….

Love light and the shadows
Jennifer

09/12/2025

What are you doing tomorrow morning…how about drumming in community? ❤️❤️

We have lots of fun and laughter and fellowship.

I still have some spaces available

09/10/2025

Yoga cancelled tonight! Apologies for late notice. I am under the weather. See you next week!

09/07/2025

Community Drumming next Saturday!!!!! Message me if you would like to attend! This month you can bring your own instrument from home if you would like! Bean shakers, pots and wooden spoons….let your mind get creative as you look around your home for something special. ❤️❤️❤️❤️❤️❤️❤️❤️

09/07/2025

I AM BACK!!!!

I have communed with GUS (God + Universe + Source), I have meditated for HOURS in the quantum healing field with Delta brain waves on blast...I have manifested that which is near and dear to my heart....I have laughed, cried, walked on the beach at 4am....and settled into a historic space to allow Bixlbee Pugglsree to grow and develop even more. I have learned about the nonprofit world in ways I didn't know and I am excited to grow a dream....a vision...that was placed upon me by GUS.

I have renewed my soul....my sprit. I have made new friends and learned SO much over the last 3 weeks.

And now....well....let's just say all is well with my soul.

Consider joining me on Wednesday Sept 10th from 630p - 745p.

Cost is 20$

Love, light and the shadows

Jennifer