Align By TrueNorth

03/04/2026

Midweek reset incoming. ✨

Join us at Align by TrueNorth today for Ashtanga Yoga with special guest yogi Wayne. Expect a strong, grounding practice that will help you reconnect with your breath, build strength, and move through your week with a little more ease.

🧘 Ashtanga Yoga
📅 Wednesday, March 4
⏰ 6:00 to 7:00 PM
💲 $15 per participant

📍 Align by TrueNorth
Across from the RiverPark Center on Daviess Street. Use the door closest to the parking garage entrance.

Come move, breathe, and practice with us. Everyone is welcome.

03/02/2026

03/02/2026

🌕🔥 Tuesday Power Vinyasa with Jenifer | Blood Moon Energy 🔥🌕

There is something powerful about being awake before the world fully wakes up.

This Tuesday, we move under the energy of the Blood Moon. A time of release. A time of clarity. A time to let go of what feels heavy and step into what feels strong.

Power Vinyasa with Jenifer is the perfect way to channel that energy. Breath to movement. Strength with intention. Effort with awareness. Sweat that feels like renewal.

Instead of just watching the shift… become part of it.

Be up. Be ready. Be intentional.

🕔 Tuesday Morning
📍 Align by TrueNorth
Across from RiverPark Center on Daviess Street
Door closest to the parking garage entrance

Reserve your spot:
https://alignbytruenorth.as.me

Let the moon do its thing.
You do yours. 🌑✨

03/02/2026

Updated class offerings. Please share!✨

02/26/2026

The Trudge Practice: Tuesdays from 6pm-7pm with Ken Caselden ()

A weekly embodied reset in breath, movement and self leadership.

This is not a hype class.
Not performance.
Not push.

We begin with grounding breath and reflection.
We build steady strength through breath integrated movement.
We downshift into guided integration.

Protection. Permission. Presence.

Come as you are.
Move steadily.
Leave regulated.

Designed for individuals who are stable and able to safely participate in breath and movement practices. Not a substitute for therapy or crisis services.

Align by TrueNorth
Downtown Owensboro on Daviess Street
Across from RiverPark Center
Use the door closest to the parking garage entrance.

02/25/2026

✨ Thursday morning Vinyasa Yoga with Jess Update ✨

Jess is pressing pause on Vinyasa for a short reset.

Classes will be on hiatus and will return March 5th.

Sometimes the most powerful practice is rest. A little space. A little recalibration.

We cannot wait to flow back together soon.

See you back on the mat March 5th at 5:15am 💛