Align By TrueNorth

Align By TrueNorth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align By TrueNorth, Yoga studio, 121 East 2nd Street Suite 401, Owensboro, KY.

Early mornings never felt this powerfulJoin us for Power Vinyasa Yoga with Jenifer every Tuesday from 5:15 to 6:00AM at ...
11/25/2025

Early mornings never felt this powerful

Join us for Power Vinyasa Yoga with Jenifer every Tuesday from 5:15 to 6:00AM at Align.

This flow is energizing, strength-building, and the perfect way to set the tone for your entire day.

All community members are welcome and mats are available if you don’t have your own.

See you on the mat bright and early!

Gratitude looks good on everyone, and we would love for you to join us this Thanksgiving week at Align.Our special Align...
11/24/2025

Gratitude looks good on everyone, and we would love for you to join us this Thanksgiving week at Align.

Our special Align and Give Thanks class with Jessica takes place Thursday from 8 to 9 AM and is offered by donation. If you will be out of town but want to join the practice from wherever you are, email yoga@truenorthky.com for a Zoom link.

All Align classes are open to the community. You are welcome to bring your own mat or use Align’s supplies, whichever supports your practice best.

See you on the mat for a morning of movement, gratitude, and grounding.

Thanksgiving morning at 8am, begin your holiday with intention, grounding, and gentle movement. This slow-flow, regulati...
11/23/2025

Thanksgiving morning at 8am, begin your holiday with intention, grounding, and gentle movement.

This slow-flow, regulating vinyasa DONATION BASED class is designed to help you arrive in your body, soften your breath, and cultivate gratitude before stepping into the fullness of the day.

We’ll open with a centering intention and calming breathwork, move through a mindful sequence to warm and nourish the body, and close with restorative integration so you leave feeling grounded, balanced, and ready for whatever the holiday brings.

All levels welcome. Come home to yourself before gathering with others. 🧡

Bring your own supplies or use ours…This is a donation based class, so pay what you can and show yourself gratitude.

*If you will be out of town and would still like to Align and Give Thanks with us, reach out to yoga@truenorthky.com for a ZOOM link

Slow down your Sunday and settle into yourself at Align.Begin with Somatic Flow with Jess, a gentle and intuitive moveme...
11/23/2025

Slow down your Sunday and settle into yourself at Align.

Begin with Somatic Flow with Jess, a gentle and intuitive movement practice that helps you soften tension, reconnect to your body, and feel grounded from the inside out.

Stay for the Sound Bath and Guided Meditation with Shanna, a soothing experience that wraps you in tone and vibration while your mind unwinds and your breath deepens.

Move. Rest. Restore.
Every Sunday morning at Align.

All community members are welcome. Come as you are and take exactly what you need.

Saturday mornings at Align feel like a whole new beginning!Join Jess for an energizing Vinyasa flow that builds warmth b...
11/21/2025

Saturday mornings at Align feel like a whole new beginning!

Join Jess for an energizing Vinyasa flow that builds warmth breath and rhythm while letting you move at your own pace. It is grounding it is uplifting and it is the kind of class that leaves you feeling lighter than when you walked in.

This is a donation based class which means you can come exactly as you are and give what you can. The only requirement is showing up for yourself.

Saturdays 10AM to 11AM
Donation based class
Open to everyone in the community

Ready for the most peaceful Friday break your office has ever seen?Yin Yoga with Shanna is the perfect midday reset. Slo...
11/20/2025

Ready for the most peaceful Friday break your office has ever seen?

Yin Yoga with Shanna is the perfect midday reset. Slow stretchy and deeply relaxing so you can unwind, breathe, and release all the tension from the week without needing a shower before you head back to work (or start the weekend early…we listen and we don’t judge).

This class is all about stillness, long holds, and giving your body the space to actually rest.
Come let your nervous system chill for a bit.

Entrance on Daviess Street across from the RiverPark Center

Open to all community members

Rise with the sun and start your Thursday feeling strong centered and way more awake than your coffee alone can manage!V...
11/19/2025

Rise with the sun and start your Thursday feeling strong centered and way more awake than your coffee alone can manage!

Vinyasa Yoga with Jess is an early morning flow that warms the body wakes up the breath and gets your mind ready for the day ahead.

It is energizing and steady with movement that feels good even at five fifteen in the morning. You will leave refreshed grounded and ready to take on whatever the day throws at you.

Thursdays 5:15 to 6:00AM
15 dollars per participant

Open to all community members

Located on Daviess Street across from the RiverPark Center

Your midweek reset is calling. Join us for Ashtanga Yoga with guest yogi Wayne. Move, breathe, and realign with intentio...
11/19/2025

Your midweek reset is calling.

Join us for Ashtanga Yoga with guest yogi Wayne. Move, breathe, and realign with intention.

Everyone in the community is welcome.

Find your center, then let it guide you forward.

Breathe in calm. Breathe out stress.Scan to explore Align class offerings and sign up. Our space is open to all communit...
11/18/2025

Breathe in calm. Breathe out stress.

Scan to explore Align class offerings and sign up.

Our space is open to all community members who want a moment to move, breathe, and reconnect

Sundays 11:15 AM to Noon at Align by TrueNorthFirst Floor entrance on Daviess Street across from the RiverPark CenterDon...
11/15/2025

Sundays 11:15 AM to Noon at Align by TrueNorth
First Floor entrance on Daviess Street across from the RiverPark Center

Donation based class

Settle into deep rest with a soothing blend of sound breath and guided meditation. Beth creates a peaceful space for stillness clarity and nervous system calm.

Open to all community members with no experience needed.

Sundays 10:00–11:00AM at Align by TrueNorth1st Floor – Daviess Street Entrance (across from the RiverPark Center)$15 per...
11/15/2025

Sundays 10:00–11:00AM at Align by TrueNorth
1st Floor – Daviess Street Entrance (across from the RiverPark Center)
$15 per participant

Begin your Sunday with slow, intentional movement designed to help you reconnect to your body and release stored tension. Beth’s Somatic Flow class is gentle, grounding, and welcoming for all experience levels.

Everyone in the community is invited.

Saturday mornings are for flowing with Jess. Move your body, settle your mind, and reconnect with your breath at Align, ...
11/14/2025

Saturday mornings are for flowing with Jess.

Move your body, settle your mind, and reconnect with your breath at Align, 10AM to 11AM, (Daviess Street Entrance across from the RiverPark Cehter)

This donation based class is open to the entire community.

Address

121 East 2nd Street Suite 401
Owensboro, KY
42303

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