Garrard Therapeutic Partners, LLC

08/30/2025

Labor Day honors hard work, but it’s also a chance to pause and recharge. Rest is not laziness; it’s essential. Boundaries are healthy, and meaning can be found in small, simple moments.

This weekend, give yourself permission to slow down, breathe, and celebrate the work you’ve done, both seen and unseen. 💛

05/26/2025

🇺🇸 Memorial Day 🇺🇸
Today, we pause to honor the brave men and women who gave their lives in service to our country. Their sacrifice reminds us of the deep courage, dedication, and love that make true service possible.

At Garrard Therapeutic Partners, we hold deep gratitude for these heroes and recognize the profound impact their sacrifice has on families, communities, and our nation.

This Memorial Day, may we reflect, remember, and reach out—with compassion for those who grieve and appreciation for those who serve.

05/11/2025

Today, on Mother's Day, we celebrate the incredible spectrum of "mothering" in our lives. This day can bring a mix of emotions, and it's okay to feel whatever comes up for you.
Perhaps you're celebrating a wonderful mother figure, feeling gratitude for their love and support. Hold those feelings close and cherish those connections.
Maybe your experience with motherhood or your own mother is complex or even painful. It's important to acknowledge those feelings too. Grief, longing, and difficult memories are valid. Be gentle with yourself today.
"Mother" can take many forms: grandmothers, aunts, sisters, friends, mentors – anyone who has nurtured and cared for us. Take a moment to appreciate the people who have offered you that care in your life.
If today feels challenging, remember you are not alone. Allow yourself to feel what you need to feel, and reach out for support if it would be helpful.
Let's honor all the ways love and care are given and received. Sending gentle thoughts to everyone today. ❤️

05/02/2025

It's May, and that means it's Mental Health Awareness Month! 💚 This is a dedicated time to shine a light on the importance of our mental well-being and to reduce the stigma surrounding mental health.
Did you know that mental health is just as vital as our physical health? It affects how we think, feel, and act, and it plays a significant role in our overall quality of life.
This month, let's commit to:
* Educating ourselves and others about mental health conditions and available resources.
* Fostering open and honest conversations about our feelings and experiences.
* Practicing self-care and prioritizing our mental and emotional needs.
* Showing compassion and support to those who may be struggling.
* Challenging the stigma that often prevents people from seeking help.
Remember, you are not alone. If you or someone you know needs support, there are resources available. Here are a few:
* The National Alliance on Mental Illness (NAMI): nami.org
* The Mental Health America (MHA): mhanational.org
* The Crisis Text Line: Text HOME to 741741
Let's work together to create a community where mental health is valued, understood, and supported. Share this post to spread the word and let others know that it's okay to not be okay, and that help is available.

04/13/2025

Happy International Plant Day!

Did you know that plants can do more than brighten a room—they can brighten your mood too? Studies show that caring for and being around plants can reduce stress, boost focus, and improve overall emotional well-being. Whether it’s the calming presence of a leafy pothos or the grounding ritual of watering your succulents, plants help us reconnect with nature, slow down, and breathe a little easier.
So today, celebrate the green in your life—it might just be the self-care tool you didn’t know you needed.

🌞🌹🌻🌼🌷🍀☘️🌿🌾🌳🪷🌺

04/06/2025

It’s Explore Your Career Options Week!
As a mental health therapist, I often meet people who are navigating uncertainty—not just emotionally, but professionally too. If you're feeling stuck, unfulfilled, or simply curious about what's out there, this week is a great opportunity to pause and reflect on your career path.
Ask yourself:
• What lights me up?
• What drains me?
• What values do I want my work to reflect?
• What kind of lifestyle do I want my career to support?
Exploring career options isn’t just for students or those early in their journey—it’s for anyone looking to grow, pivot, or reconnect with purpose. Change can feel scary, but it's also the first step toward alignment.
Sometimes, the most powerful thing you can do is give yourself permission to imagine something different.

04/02/2025

This month, we recognize the incredible impact that professional counselors have on individuals, families, and communities. As a mental health therapist, I see firsthand how counseling can be a life-changing journey—helping people navigate challenges, build resilience, and embrace growth.

Counseling is not just for times of crisis; it’s a space for healing, self-discovery, and personal development. Whether you’re struggling with anxiety, grief, relationships, or just need support, therapy can be a powerful tool for change.

Let’s take a moment to appreciate the work of counselors everywhere and continue to break the stigma around seeking help. If you’ve ever considered therapy, this is your reminder that you are not alone, and support is available.

03/14/2025

Happy Pi Day! Today, we celebrate the infinite and never-ending nature of π (3.14159…). It’s a perfect reminder that, just like this irrational number, life doesn’t always follow a perfect pattern—but that’s okay. Healing, growth, and self-discovery are journeys without a final destination.
Embrace your imperfections, honor your progress, and remember that even in the chaos, there is beauty and meaning. You are enough, just as you are.

03/08/2025

Here’s a post for International Women’s Day:

Happy International Women’s Day!

Today, we celebrate the strength, resilience, and achievements of women around the world. From breaking barriers to leading change, women continue to shape history and inspire future generations.

Let’s honor the contributions of women in every field, uplift their voices, and commit to creating a world where equality isn’t just a goal—it’s a reality.

Tag a woman who inspires you and share what makes her extraordinary!

03/08/2025

🌟 Celebrating Social Workers Month! 🌟

March is Social Work Month—a time to recognize and appreciate the dedication, resilience, and compassion of social workers everywhere. Whether advocating for individuals, supporting families, or strengthening communities, social workers play a vital role in creating a more just and caring world.

To all the social workers out there: Thank you for your tireless efforts, your unwavering commitment to social justice, and your heart for helping others. Your work changes lives every single day! 💙

Tag a social worker you appreciate and let them know how much they’re valued!

02/21/2025

We are happy to announce one of our newest team members, Shaija N. “Shy” Camp, LPCA. Shy is a Licensed Professional Counselor Associate who earned a Bachelor's degree in psychology in 2021, with a certificate in Family Home visiting. In 2024, Shy graduated with a Master's degree in Clinical Mental Health Counseling from Western Kentucky University. She is passionate about providing therapeutic services using various skills, emphasizing Person-Centered and Adlerian approaches. She specializes in working with children, teens & families but welcomes all ages. Shy has experience in crisis intervention, foster care, and developmental services. She believes that the foundation of developing a healthy therapeutic relationship is meeting clients where they are, pouring into the client, and prioritizing their needs.

Garrard Therapeutic Partners is a specialty private counseling group practice.

02/21/2025

We are happy to announce one of our newest team members, Kaylee Lawless, CSW, TCM. Kaylee is a compassionate and experienced therapist based in Owensboro, KY. Born and raised in the area, she earned both her Bachelor of Social Work and Master of Social Work from Brescia University. With over ten years of experience in children's and young adult mental and behavioral health services, including within the foster care and child welfare system. Kaylee has a deep understanding of the complexities that individuals face.

Kaylee specializes in trauma, nervous system regulation, somatic healing, LGBTQIA+ issues and support, childhood development, spiritual and religious exploration, eating disorders, and pre-a post-op bariatric surgery support. Kaylee utlizes a holistic, person-centered approach to therapy. Her work focuses on providing a safe, non-judgmental space for clients to process their emotions and build healthier coping strategies.

Kaylee is currently accepting new clients of all identities, ages 2-40, and is dedicated to guiding individuals through their unique healing journeys. Whether you're seeking support for navigating life transitions, overcoming trauma, or improving your emotional well-being, Kaylee is here to offer understanding and evidence-based care.

Garrard Therapeutic Partners is a specialty private counseling group practice.