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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Home Rehab Network

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Owings Mills, MD
Home Rehab Network

Welcome to Home Rehab Network, the leading provider of virtual pulmonary rehabilitation.
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We offer personalized, insurance-covered telehealth programs tailored to strengthen your respiratory health—all from the comfort of home.

08/26/2025

At Home Rehab Network, we believe true health begins with strengthening your lungs, your body, and your mind from within. Every breath you take is a step toward a stronger, healthier you. 💪✨

Let’s keep moving forward together—one breath at a time. 💙

Want to learn more about how pulmonary rehab can change your life? Visit our website at: buff.ly/qq1hbRH for more information!

04/08/2025

Bring any spring questions our way, Alex is here to answer them

04/01/2025

Happy April Fools Day! Lets break down some common pulmonary myths with our host, Alex Grichuhin.

03/25/2025

Meet the team behind Home Rehab Network, we are back to streaming!

01/19/2025

🍿 It’s National Popcorn Day! 🍿

Did you know?
✅ Popcorn is a whole grain and naturally gluten-free.
✅ Air-popped popcorn is only 31 calories per cup!

For those in pulmonary rehab, keeping snacks light and nutritious is key—and popcorn is a perfect choice. Skip the extra butter and try seasoning with garlic powder, cinnamon, or a pinch of paprika for a healthy twist!

What’s your go-to popcorn topping? Let us know in the comments! 🧂✨

01/10/2025

Did you know?
👉 The average adult takes about 22,000 breaths every single day!

That’s a lot of hard work for your lungs, and they deserve some TLC. Here are a few ways to show your lungs some love:
✔️ Practice regular breathing exercises to strengthen them.
✔️ Schedule routine checkups to stay ahead of any lung health issues.
✔️ Stay active to keep your respiratory system in tip-top shape.

💬 Here’s a fun challenge: Count how many breaths you take in one minute. Share your results in the comments below! Let’s see how we all compare.

Your lungs do so much for you—make 2025 the year you give them the care they deserve! 💙

01/09/2025

🌟 What’s Your Health Goal? 🌟
At HRN, we love hearing about your goals for better breathing and overall health. Whether it’s climbing stairs without stopping or playing with your grandkids, we’re here to support you every step of the way.

💬 Share your goals in the comments! Let’s inspire each other to take the next step toward better lung health.

01/08/2025

🌟 New Year, New Goals: Breathe Better in 2025 🌟

As we kick off 2025, it's the perfect time to check in on those New Year’s resolutions! Whether your goal is to breathe easier, stay active, or simply take better care of yourself, every step forward counts.

But let’s be real—sometimes life gets in the way, and that’s okay! If you haven’t met your goals yet, don’t be discouraged. Progress isn’t always a straight line, and what matters most is that you keep trying.

Here are a few tips to stay on track with your lung health goals:
✔️ Start small: Even a 5-minute breathing exercise can make a difference.
✔️ Celebrate wins: Every deep breath and completed session is a victory.
✔️ Ask for help: Need support? That’s what we’re here for!

At Home Rehab Network, we’re committed to helping you make 2025 your healthiest year yet. Let us help you get back on track, one breath at a time.

🌬️ What are your lung health goals for 2025? Share them in the comments below—we’d love to cheer you on! 🎉

01/07/2025

🤔 True or False?
Pulmonary rehab is only for people with severe COPD.

💬 Drop your answers in the comments below! Is it true, or is it false? 👇

01/06/2025

🫁 Did You Know?
Pulmonary rehab can:
✅ Improve lung function
✅ Reduce symptoms like shortness of breath
✅ Increase energy levels

At Home Rehab Network, we specialize in helping people with COPD, asthma, and other respiratory conditions regain their quality of life—all from the comfort of home!

Start your journey with us today by filling out our contact form: https://buff.ly/4groVHn

01/04/2025

🌬️ National Trivia Day Fun! Part Three 🌬️
Did you know you breathe in about 13 pints of air every minute during exercise? 🏃‍♂️ That’s your lungs working overtime to keep up with your body’s energy demands.

Here’s another amazing fact: The lungs contain tiny hair-like structures called cilia that act like a cleaning crew. 🧹 These cilia move mucus up and out of the lungs, keeping your airways clear and protecting you from infection.

And let’s not forget that the lungs are incredibly resilient! Even if one lung is removed, the remaining lung can still provide enough oxygen for the body to survive. Now that’s strength! 💪

💭 What’s your favorite lung fact so far? We’d love to hear it! Drop it in the comments below and let’s keep the trivia going. Your lungs are more incredible than you think!

Address

11155 Red Run Boulevard #210
Owings Mills, MD
21117

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://thehomerehabnetwork.com/

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The Future Of Medicine

The Home Rehabilitation Network is a leader in the telemedicine industry, bringing both Interactive Therapy and Telerehabilitation to your home with the same if not better results of an out-patient program, without the cost.