Institute for HEALing, LLC

Institute for HEALing, LLC The Institute for HEALing (iHEAL) is a wellness practice that specializes in treating all ages.

The Institute for HEALing (iHEAL) is a wellness practice that specializes in treating all ages including children who are struggling with mental and physical health concerns.

đź’ś You Matter.This is your gentle reminder:You are important.You are valued.You matter.Save this post. Share it with a fr...
09/03/2025

đź’ś You Matter.

This is your gentle reminder:
You are important.
You are valued.
You matter.

Save this post. Share it with a friend. Let someone know they matter, too.

🌱 Quote of the Week“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” — ...
09/01/2025

🌱 Quote of the Week

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.” — Akshay Dubey

🛤 Healing is not erasing—it’s reclaiming your story.

🍉 Eat Outside Day – August 31stSometimes the simplest acts can have the biggest impact on your well-being.Spending time ...
08/31/2025

🍉 Eat Outside Day – August 31st

Sometimes the simplest acts can have the biggest impact on your well-being.

Spending time outdoors—like enjoying a meal in nature—can help reduce stress and increase mindfulness.

💬 Who’s ready for a picnic?

đź’« iHEAL Spotlight: Suzette Young, LGPCMeet Suzette Young, a Licensed Graduate Professional Counselor and a proud member ...
08/29/2025

đź’« iHEAL Spotlight: Suzette Young, LGPC

Meet Suzette Young, a Licensed Graduate Professional Counselor and a proud member of the iHEAL team. Suzette holds a Master’s in Clinical Mental Health Counseling from Johns Hopkins University and a Bachelor's in Human Services Administration from University of Baltimore.

Suzette specializes in working with individuals navigating addiction, depression, anxiety, and life transitions. She also has experience supporting women’s issues, trauma, stress and anger management, grief/loss, and career counseling. Her therapeutic approach is holistic, grounded in CBT and client-centered therapy, and rooted in warmth, empathy, and empowerment.

đź’¬ When asked what she wishes more people understood about mental health, Suzette shared:

“Mental health is not about receiving advice from a therapist. It is about allowing a therapist to be a part of your journey to mental wellness.”

We are honored to have Suzette on our team, creating safe spaces for healing and growth every day.

🚫 Myth Busted: Taking mental health medication doesn’t make you weak; it means you’re serious about your health.💡 The tr...
08/27/2025

🚫 Myth Busted: Taking mental health medication doesn’t make you weak; it means you’re serious about your health.

đź’ˇ The truth: Mental health meds are proven treatments that can help stabilize symptoms so you can heal and thrive. For many people, they are a vital part of the recovery process.

đź’¬ Share this post to fight stigma. Drop a đź’Š in the comments if you agree that mental health is health.

⚖️ Women’s Equality Day – August 26thToday we honor the progress, power, and persistence of women everywhere.At iHEAL, w...
08/26/2025

⚖️ Women’s Equality Day – August 26th

Today we honor the progress, power, and persistence of women everywhere.

At iHEAL, we celebrate women’s voices, stories, and mental health—because equality includes access to care, respect, and empowerment.

🎓 Virtual Internship Fair – Saturday, September 13th | 10:00 AM – 12:00 PMAre you a future mental health professional lo...
08/26/2025

🎓 Virtual Internship Fair – Saturday, September 13th | 10:00 AM – 12:00 PM

Are you a future mental health professional looking to gain hands-on experience in a supportive, mission-driven environment?

Join us for our Virtual Internship Fair to learn about exciting internship opportunities at iHEAL! You'll hear about our programs, values, and how you can contribute to meaningful work that promotes healing and growth in our community.

✨ Open to graduate students and emerging professionals passionate about mental health.
✅ Registration is FREE – just scan the QR code for details!

🌊 Quote of the Week“Feelings are much like waves: we can’t stop them from coming, but we can choose which ones to surf.”...
08/25/2025

🌊 Quote of the Week

“Feelings are much like waves: we can’t stop them from coming, but we can choose which ones to surf.” — Jonatan Mårtensson

🌟 A gentle reminder to ride the emotions that serve you.

Ready to Grow? Meet iHEAL at Our Internship Fair!🌟Join iHEAL’s Virtual Internship Fair on Zoom to learn about exciting o...
08/22/2025

Ready to Grow? Meet iHEAL at Our Internship Fair!

🌟Join iHEAL’s Virtual Internship Fair on Zoom to learn about exciting opportunities to gain hands-on experience in the mental health field.

✨ What to Expect:
✔️ Meet our supervisors & internship coordinators
✔️ Learn about internship/externship opportunities
✔️ Discover how iHEAL supports your growth & training
✔️ Get your questions answered in real time

🖥️ Where: Zoom (link provided after registration)
đź“… When: Saturday, September 13th at 10 am.
âś… You must register here to attend: https://www.eventbrite.com/e/institute-for-healing-internship-fair-tickets-1612331921179?aff=oddtdtcreator

👉 Don’t wait. Spaces are limited. Register today!

🧠 National Wellness MonthYour well-being is not a luxury—it’s a necessity.This month, prioritize your physical, emotiona...
08/20/2025

đź§  National Wellness Month

Your well-being is not a luxury—it’s a necessity.

This month, prioritize your physical, emotional, and mental wellness. 🌿

💬 What’s one small step you’re taking today to prioritize your health?

🌱 Quote of the Week🧠 “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” ...
08/18/2025

🌱 Quote of the Week

🧠 “Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity.” — Unknown

This week, remember that your well-being matters. You’re allowed to put yourself first. 💚

🛌 National Relaxation DayTake a deep breath. You’ve earned this. 🌿National Relaxation Day reminds us to pause, recharge,...
08/15/2025

🛌 National Relaxation Day

Take a deep breath. You’ve earned this. 🌿

National Relaxation Day reminds us to pause, recharge, and prioritize rest. Whether it’s a nap, a walk, or simply doing nothing—you deserve peace.

đź’¬ How are you relaxing today?

Address

9419 Common Brook Rd, Suite 208
Owings Mills, MD
21117

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+14108640211

Alerts

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About iHEAL

Philosophy: At iHEAL, we believe that all health is vital to human success and that wellness comes in many forms. We further believe that wellness at the individual and community levels is necessary for a healthier society. Every human being should be supported in their pursuit of health and no cultural identity factor precludes one from receiving that support. We understand that those who have social privilege have the duty and expectation to advocate for those who are under-privileged. We believe that anyone can make a positive difference in their communities at any time.

Mission: Providing culturally-sensitive and comprehensive wellness services for individuals and communities.

Vision: To foster a healthier, more culturally-affirming society by:


  • ​Providing comprehensive mental health treatment for individuals and families (Health Division)