Steady Strides - Dr. Atanelov, MD

Steady Strides - Dr. Atanelov, MD Steady Strides is Maryland's top facility for fall prevention and stroke recovery, giving patients b

At Steady Strides our focus is to get you back to you healthy self- or pretty darn close- and enable you to do the things you love without worrying about safety.

At 81, she carried the weight of caring for her husband while battling her own knee and foot pain. What she didn’t expec...
08/29/2025

At 81, she carried the weight of caring for her husband while battling her own knee and foot pain. What she didn’t expect was to rediscover the joy of dance. 💃

Through our Occupational Therapy Tap Dance Program, she laughed, sweated, and surprised herself by balancing on one foot for up to 5 seconds. For her, it wasn’t just therapy—it was the most fun she’d had in years.

The very next day, she returned stronger, with less pain and more excitement to keep moving. A beautiful reminder: it’s never too late to begin, and movement really does heal. 💙💛

👉 Ready to start your own success story? Visit steadystridesmd.com or call 443-898-8160 today.

👟✨ Did you know your shoes could be the difference between a close call and a dangerous fall? Every 13 seconds an older ...
08/27/2025

👟✨ Did you know your shoes could be the difference between a close call and a dangerous fall?

Every 13 seconds an older adult takes a fall — but most falls are preventable.
The right footwear can give you balance, grip, and the confidence to stay steady.

At Steady Strides Clinic, we specialize in keeping you safe, strong, and supported — from fall prevention programs to full transitional care after hospital or rehab. 💛

✨ Don’t wait for a fall to happen—take action today.

📞 Call us at (443) 898-8160 or visit
🌐steadystridesmd.com to book your assessment.


Brightening your day with some life advice from our Steady Striders! ⭐️🏋😎
05/07/2025

Brightening your day with some life advice from our Steady Striders! ⭐️🏋😎

Happy belated birthday to our physical therapist & clinic director - Jen! This place would not operate without you, than...
02/18/2025

Happy belated birthday to our physical therapist & clinic director - Jen! This place would not operate without you, thank you for all you do for Steady Strides, for both the patients and staff! 🥳🎈

Neuropathy and fall risk! 📈👣 Come see our team today to get an official assessment to decrease to prevent falls with neu...
10/28/2024

Neuropathy and fall risk! 📈👣 Come see our team today to get an official assessment to decrease to prevent falls with neuropathy treatments we offer in the clinic!




Steady Strides wouldn’t be a business without our Physical Therapists! Thank you PT’s for all of your hard work! The pat...
10/01/2024

Steady Strides wouldn’t be a business without our Physical Therapists! Thank you PT’s for all of your hard work! The patient’s would not be successful without your support, knowledge, and encouragement! Keep on striving to be great! 😊

09/23/2024

Address

9199 Reisterstown Road Suite 101B
Owings Mills, MD
21117

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+14438988160

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Our Story

Falls happen, but they don’t have to become a normal part of aging. In fact, many people don’t know that falls caused by imbalance can actually be prevented with a combination of therapy and a variety of evidence-based medical approaches to the problem. At Steady Strides, Dr. Levan Atanelov and his expert physical and occupational therapy team specialize in fall prevention as well as stroke recovery and both neurological and orthopedic rehabilitation. Our goal is to help our patients stay on their feet using a progressive program Dr. Atanelov developed while at Johns Hopkins. Physical therapy on its own is not enough -- it takes a team of passionate experts and a range of treatment modalities to help you keep your balance.