Joyful Recovery & Lifestyle Coaching

10/11/2023

Hello amazing women!
It has almost been a year to the day that I last posted. Why? Our daughter was diagnosed with a rare form of ovarian cancer a year ago this month. A year later and she’s facing surgery, a recurrence of her cancer, and chemotherapy again. I have had days that I wanted nothing more than to drink, and just for a little while forget about this horrible cancer. I am taking it day by day, sometimes, hour by hour. Drinking is not an option for me at least not for today, how about you?

10/07/2022

This is why representation matter

03/09/2022

03/08/2022

02/11/2022

Valentine's Day can be difficult for some of us. Take this day to be your own Valentine and show yourself some love!
*Take a hot soothing batch
* Read a great book you have been putting of
*Connect with healthy family & friends

05/01/2020

Getting ready for a dance party!!! Who else is joining me?

04/29/2020

If you are a woman 40+ who is struggling with substance use and/or are sober curious and would like a partner who will keep you accountable and motivated, please feel free to reach out to me.