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Monday 7am - 5:30pm Tuesday 8:30am - 7pm Wednesday 7am - 5:30pm Thursday 8:30am - 7pm

CoreLife

CoreLife enhances total health by providing a comprehensive approach to weight loss that includes medical, nutrition, exercise, and behavior.

10/09/2025

💙 Your health is more than physical; it’s emotional, mental, and personal too.
Taking time to rest, breathe, and care for your mind is just as important as caring for your body. 🌿✨

How do you support your mental health each day? Share your go-to practices here. We’d love to hear them! 💬

10/06/2025

Gino sent us this poem to share his CoreLife journey. His story in this poem is more than just words; it’s a testament to his resilience, determination, and the support he gets that goes beyond the scale.

Sometimes the most powerful progress isn’t just measured in pounds. It’s felt in energy, confidence, and the strength to keep moving forward.

💙 Swipe to read the first part of Gino’s poem and how meaningful compassionate care is to our patients.

10/01/2025

The sun’s clock is ticking faster these days, but your energy doesn’t have to fade with it. 🍂💡
From swapping that late coffee for calming tea to sneaking in a short evening walk, a few mindful shifts can keep your days feeling bright (even when the nights get longer). 🌙💛

Which cozy fall habit are you adding to your routine first? 👇

09/29/2025

✨ September reminded us that growth isn’t about perfection; it’s about showing up, resting when you need to, moving when you can, and remembering you’re never in this alone. 💛

As we turn the page to October, let’s carry these 5 simple lessons with us in our health journey. Which one speaks to you the most? 🍂👇

09/24/2025

Ever wish staying on track with your health was easier and actually fun? 💙

Swipe through to see how the CoreLife App can turn small daily actions into big wins. Your next “aha!” moment for motivation might be just a tap away! 📲

09/22/2025

🍂 New season, new momentum!

This week, pick one small health goal, whether it’s a short walk, a veggie-packed meal, or even a few minutes of mindful breathing. Tiny, consistent steps build real momentum, and every little action counts. 💙

What’s your goal for this week? Share below and let’s cheer each other on! 👇

09/18/2025

💭 Heard that skipping meals speeds up the process? Or that carbs are the enemy? Spoiler: they’re myths!

There’s so much confusing advice out there, so we’re busting the biggest myths about weight management for everyone who needs to hear them. 🚫✨

👉 Swipe through to see the truths that actually help you build healthy, lasting habits.
Which myth have you heard the most? Drop it in the comments and we might bust that one next! 💙

09/15/2025

Kickstart your morning in just 5 minutes with this gentle mobility routine. From warming up your shoulders and neck, to energizing your legs and torso, and ending with a calming cool down, it’s everything you need to feel awake and ready for the day. ✨

No equipment and no stress! Just 5 minutes to move, stretch, and energize. Try it tomorrow morning and tell us how you feel about it! 💙

09/12/2025

Swap smart, snack happy! 🍎✨ Small changes can make a BIG difference in your energy, focus, and mood. From crunchy popcorn to creamy banana “nice cream,” these swaps keep cravings satisfied and nourish your body—no guilt required! 💙

Which swap will you try first? Share your favorite healthy snack below and let’s inspire each other! 👇

09/08/2025

Some weeks are tougher than others, and that’s okay. 💙 Resetting doesn’t have to be complicated. A walk, a chat with a friend, journaling, or even just a deep breath can help you get back on track.

What’s your favorite way to restart when life gets busy? Share your tips below and let’s inspire each other to keep moving forward, one small step at a time. 🌿✨

09/03/2025

September is the perfect time for a little reset! 🌿

This month, let’s focus on small, simple routines that make a big difference.

Remember: consistency beats intensity. Every little step counts toward a healthier, more energized you. Which of these routines will you start this week? Share your wins with us! 💙

09/02/2025

As we look back on Labor Day, here's today’s reminder: rest isn’t slacking off; it’s part of the work. 🛑➡️💪

Taking time to recharge your body and mind means you’ll come back stronger, clearer, and ready for whatever’s next. So kick back, celebrate your wins, and give yourself permission to pause. Because balance is progress. 🌿✨

Address

11221 Dolfield Boulevard
Owings Mills, MD
21117

Opening Hours

Monday	7am - 5:30pm
Tuesday	8:30am - 7pm
Wednesday	7am - 5:30pm
Thursday	8:30am - 7pm

Website

http://corelifemd.com/

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About CoreLife

CoreLife enhances total health by providing a comprehensive approach that includes medical, nutrition, exercise, and behavior. The coordinated management of these services is at the heart of CoreLife's uniqueness.

Our professional and compassionate staff delivers an exceptional experience that has become the leader in weight loss and management. We tailor our services and empower you to make lasting change.