Sonder Studios

Sonder Studios Welcome ๐Ÿค— Yoga / Pilates / Barre / Strength. Wellness is our business & belonging is at the heart of our culture. ๐Ÿ“ฒ Trial week $42 www.sonderstudios.us

๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ Happy Birthday JESS ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง๐Ÿ™๐Ÿผ๐Ÿ’•๐ŸŒน Help us wish her an absolutely incredible day today. We love her so much and are ...
02/23/2026

๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ๐ŸŽˆ Happy Birthday JESS ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿง๐Ÿ™๐Ÿผ๐Ÿ’•๐ŸŒน Help us wish her an absolutely incredible day today. We love her so much and are so grateful that she is such an important part of the Sonder community as a friend and teacher!

Sonder will open at 11:30am for Hot Power Yoga. The room is heating up to 95ยบ right now! Please give yourself EXTRA TIME...
02/23/2026

Sonder will open at 11:30am for Hot Power Yoga. The room is heating up to 95ยบ right now! Please give yourself EXTRA TIME to drive and park safely.

Sonder classes will be cancelled Monday morning Feb 23. 5am Pilates๐Ÿšซ6:15 Pilates๐Ÿšซ8am Gentle Somatic Yogaยฎ ๐Ÿšซ9:30 Strength...
02/23/2026

Sonder classes will be cancelled Monday morning Feb 23.
5am Pilates๐Ÿšซ
6:15 Pilates๐Ÿšซ
8am Gentle Somatic Yogaยฎ ๐Ÿšซ
9:30 Strength ๐Ÿšซ
11:30 Hot Power Yoga โ“โ“โ“โ“โ“ Lets see in the AM

Please visit our ON DEMAND videos ๐Ÿ“ฒ๐Ÿ’ปโ„๏ธ

02/22/2026

โ„๏ธ๐Ÿ“ฒ๐Ÿ’ป๐Ÿ†“ Who know what this weather will bring this evening. In the event that classes are cancelled tomorrow, we want to let you know that On Demand classes in the Sonder App are free and easy to access ๐Ÿค— Stay warm!!

Hey Sonder, stay tuned to JB Weather, LLC for info on the weather. We will let you know our plans for Monday as the day ...
02/22/2026

Hey Sonder, stay tuned to JB Weather, LLC for info on the weather. We will let you know our plans for Monday as the day moves along.

FINAL CALL | POSTED: 2/22 6AM
Good morning! Today's the day- Our coastal storm is set to develop and strengthen overnight and bring widespread impacts to the region. My forecast continues to hold steady, with limited changes, as we approach storm time!

While the overall setup has not changed, we are beginning to get a clearer picture of the details โ€” especially snowfall banding, wind strength, and the timing of the heaviest impacts. Rain or a mix during the day will transition to accumulating snow from northwest to southeast this afternoon, with the main accumulation window still expected Sunday night into Monday morning. And yes, I do expect widespread closures on Monday!

Heavier snow bands are increasingly likely to set up somewhere across the region overnight, and wherever those bands stall will determine where the highest totals occur. Gusty winds will also ramp up tonight, which could lead to blowing snow, reduced visibility, and scattered power outages. This will be especially true closer to the coast and Bay. Travel conditions are expected to deteriorate quickly tonight and remain difficult into Monday.

We will need to continue to monitor how far west this storm is able to develop and where specific bands of heavy snow develop tonight. With that said, we are moving into storm time! "Share" the word and stay with JB Weather for updates throughout today and tonight!

For the full forecast breakdown, updated maps, and the latest timing details, be sure to check out the complete write-up: https://jbweather.net/final-call-significant-coastal-storm-set-to-hit-mid-atlantic-tonight/

Brought to you by Bill Oosterink, Realtor. Buying. Selling. Investing. Ready when youโ€™re ready! Check out www.somdDreamHome.com today!

๐Ÿ“ฃ๐Ÿ’™ GUEST TEACHER ANNOUNCEMENT for BREATHE class this Wednesday Feb 18th at 5pm. ๐Ÿ“BREATHE is a 60 minute practice designe...
02/17/2026

๐Ÿ“ฃ๐Ÿ’™ GUEST TEACHER ANNOUNCEMENT for BREATHE class this Wednesday Feb 18th at 5pm.

๐Ÿ“BREATHE is a 60 minute practice designed to reduce stress and allow your body and mind to rest. Begin with gentle stretches and yoga movement to release the static and pent up energy from the body so that you will find ease when we move into breathwork. The class ends with a long, peaceful savansana. We hope you will join us.

๐Ÿ“ Ann Valge is a truly โ˜€๏ธradiant yoga teacher. Having practiced yoga for more than 2 decades, she completed her initial yoga teacher training in 2023 . Now Ann is in the final weeks of her Advanced Yoga Teacher Training (500hrs) We are excited to welcome her as a guest teacher right here at her home studio.

๐Ÿ“Register on the SONDER App ๐Ÿ“ฒ or website ๐Ÿ’ป www.sonderstudios.us/schedule

โ˜ฏ๏ธ Only 4 spaces remain for the Tai Chi for Beginners Series taking place at Sonder Studios in March. Sign up for the fu...
02/17/2026

โ˜ฏ๏ธ Only 4 spaces remain for the Tai Chi for Beginners Series taking place at Sonder Studios in March. Sign up for the full series and SAVE ๐Ÿท๏ธ

๐Ÿ“March 7
๐Ÿ“March 21
๐Ÿ“March 28

The 60 minute class begins at 11:15am. No experience necessary. We hope that you will join us.

02/16/2026

๐Ÿ’œ Introducing JAXON! In studio March 10th for a Restorative Yoga collaboration with Allie. Register today to grab your spot - this event will fill up fast! FREE for Sonder Members. Drop in tickets $30 ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ

02/15/2026

๐Ÿ’Œ๐Ÿ’˜๐Ÿ’•๐ŸŒน Sonder was all LOVE today!

Itโ€™s a YTT weekend and our Yoga students are THE SWEETEST ๐Ÿ’•๐Ÿ’˜๐ŸŒนHappy Valentineโ€™s Day as we learn to love ourselves and one...
02/14/2026

Itโ€™s a YTT weekend and our Yoga students are THE SWEETEST ๐Ÿ’•๐Ÿ’˜๐ŸŒนHappy Valentineโ€™s Day as we learn to love ourselves and one another. ๐Ÿ’˜๐Ÿ’Œ

Thank you to our amazing student, Erin South for this blog submission. We are so inspired by your dedication :)
02/11/2026

Thank you to our amazing student, Erin South for this blog submission. We are so inspired by your dedication :)

Pilates. Calvert County.

Address

2025 Chaneyville Road
Owings, MD
20736

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 7am - 11:30am
Sunday 7am - 10:30am

Telephone

+14439518194

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Welcome to Sonder Whole Fitness

The energy is everything! We believe this and we welcome you to join a fitness community that is passionate, determined, and supportive. Whether youโ€™re here for a day or committed to years, weโ€™ve got exactly what you need.

We are open to 50% capacity in the brand new, bright & beautiful studio. We continue to offer classes virtually as well. The pandemic will not stop us from our mission: At Sonder Whole Fitness, proper movement and authentic energy rule our workouts. You will move. You will sweat. You will develop the most vivid version of you!

We have strict social-distancing protocols in place, and the very highest sanitization standards. We canโ€™t wait to see you!