Sonder Studios

Sonder Studios yoga studio. barre studio. strength studio. ⚡️classes that ignite. located in calvert county, md.

The 10 Week Challenge is now over! Winner announced soon… everyone who made it to 30 classes is entered to win one free ...
09/02/2025

The 10 Week Challenge is now over! Winner announced soon… everyone who made it to 30 classes is entered to win one free month. Good luck to our summer superstars!!

SEPTEMBER SCHEDULE is ready for you to build out your routine. 💕Take a fresh look at all that Sonder has…📌 Yoga 🧘🏻‍♀️ On...
09/02/2025

SEPTEMBER SCHEDULE is ready for you to build out your routine. 💕

Take a fresh look at all that Sonder has…

📌 Yoga 🧘🏻‍♀️ On the schedule 12x per week.
Our studio is dry heated with infrared panels— from a warm 75° for Restorative Yoga to 95° for Hot Power Yoga, we know you will love the therapeutic effects.

📌 Barre 🩰 On the schedule 8x per week. Beat driven— wildly addictive whole body training for long & lean muscle, improved posture, and core strength. You will be in good company as you shake through this challenge.

📌 Strength 🏋🏻‍♂️ On the schedule 8x per week. You know how important strength training is for metabolic balance, bone health, and cardiovascular fitness. Plus there is nothing quite like how good you feel after a workout!

📌 Breathwork 😮‍💨 On the schedule Wednesday evenings to help you practice using your breath for clearing your mind, stress release, and nervous system care. Add this to your routine so that you can schedule your relaxation. In studio or via Zoom.

📌 Yoga Nidra 😌 FREE Community Class on Wednesday night. This is a meditative practice where you lie back, surrounded with pillows, bolsters, blankets and are guided into deep rest. Known for slowing down brain waves and its healing potential— join us weekly.

📌 CoreX and Barre45 💎 Special intensive classes appear on the 5am schedule rotation to give you good reason to get up early and dial in on these combo classes.

📌 Somatic Healing Series 🧬 Release stuck energy, sore muscles, and aching joints by tending to your fascia. This recovery class is just what you need on Sunday nights! Just for the month of September. Extra fees* 3 spots left.

📌 Private Classes 💕 Our teachers are available for private sessions in all disciplines. Please reach out to your favorite teacher or via info@sonderstudios.us for more information.

🧘🏽‍♂️🕺🏻🎵 DTO will be at SONDER℠ this month for YOGA / ESTATIC DANCE / SOUNDBATH 🪩Listen to all his latest releases on   ...
09/02/2025

🧘🏽‍♂️🕺🏻🎵 DTO will be at SONDER℠ this month for YOGA / ESTATIC DANCE / SOUNDBATH 🪩

Listen to all his latest releases on 🎧

📍Wednesday Sept 17th
📍2025 Chaneyville Rd. Owings MD 20736
📍6 - 8 pm
📍Old School / Everyone on the Dance Floor

💌 You are invited! Register today - only 4 tickets remain 🎫🎫

A FULL class this morning to celebrate the ✨outstanding✨Justin’s 100th class!! He brings so much love and life into the ...
08/31/2025

A FULL class this morning to celebrate the ✨outstanding✨Justin’s 100th class!! He brings so much love and life into the studio every time he practices. A big congratulations to Justin!!!

08/31/2025

Last days for BACK TO SCHOOL SALE! $42 for 10 days Unlimited Classes - ends Sept. 1st

Sonder- The realization that each random passerby is living a life just as vivid and complex as your own.
08/29/2025

Sonder- The realization that each random passerby is living a life just as vivid and complex as your own.

🎫 DTO will be LIVE & IN THE HOUSE✨💫🔊🎧📻 to lead us through Yoga Flow / Estatic Dance / Soundbath Savasana. Do not miss th...
08/29/2025

🎫 DTO will be LIVE & IN THE HOUSE✨💫🔊🎧📻 to lead us through Yoga Flow / Estatic Dance / Soundbath Savasana. Do not miss the 2 hr. event at SONDER℠ on 9/17 ⚡️

📀 Nearly Full : only 8 tickets remain 🎫

1 Award Winning Music Producer / DJ 🎧 ➕ 2 yoga teachers 📿 & 🪔.twining 🟰

📍’Raise The Vibration: Roar & Restore Yoga’
📍SONDER℠ 2025 Chaneyville Rd. Owings, MD 20736
📍Wednesday Sept 17th
📍6 - 8pm
📍$38 - $45 Reserve now for best price
📍Buy online 📲 sonderstudios.us/dto

🦄🧘🏻‍♀️🕺🏻🪩 Join us as we

Address

2025 Chaneyville Road
Owings, MD
20736

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 7am - 11:30am
Sunday 7am - 10:30am

Telephone

+14439518194

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Welcome to Sonder Whole Fitness

The energy is everything! We believe this and we welcome you to join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed to years, we’ve got exactly what you need.

We are open to 50% capacity in the brand new, bright & beautiful studio. We continue to offer classes virtually as well. The pandemic will not stop us from our mission: At Sonder Whole Fitness, proper movement and authentic energy rule our workouts. You will move. You will sweat. You will develop the most vivid version of you!

We have strict social-distancing protocols in place, and the very highest sanitization standards. We can’t wait to see you!