Spirit, Mind, Body Therapies

03/30/2022

MY PASSION...Is helping Humanity to Uncover & Discover their ability to find Healing on whatever level Healing may occur for You...Because I know there's a Power, Strength, Calmness in the Knowing that there is "CHOICE" in How we can Feel, How we can Live, How we can Heal...
Those of us that have the Strength, help those too young, too weak, too vulnerable...We guide & teach those that are Willing to See, Feel & Know that They are Worthy of being in their Human Body upon this Earth, Living a Quality Life...We plant seeds of Love, Kindness, Compassion to those that feel Lost or Detached from themselves...
If you are ready for the Journey of Living Life...Then you're ready to make an appointment.
Lisa Skinner
Essential Massage & Holistic Therapies
989-723-6990

12/30/2021

Time to make your appointments for your Natural Health Assessment. Of course, we should be taking care of our health year-round, but with the chaos of the Holidays, sometimes we all need a fresh start. Classes on meditation, spiritual matters, self-empowerment, self-knowing, body realignment...and much more. More on classes as I set them up.
Lisa Skinner
989-723-6990

12/15/2021

Watch your Thoughts...
*This might be what your thoughts look like as they leave your body
*This might be what thoughts look like entering you from others
*This could be YOU in deep meditations (the essence of that meditation leaves you)
*This could be YOU in prayer
*This could be YOU having a melt-down
*This could be YOU as someone else is throwing emotional or mental darts at you... or maybe the other way around
*This is just energy...but what does that mean???
***THOUGHTS ARE SO POWERFUL & THE CONSEQUENCE IS SO GREAT...THAT THEY CAN & WILL CREATE YOUR REALITY***
****SO...Watch your thoughts as if your life depends on it...because it does...
Lisa Skinner

10/28/2021

IT'S TIME...I'm continuing (from what seems like a long hiatus) from classes/lectures/seminars/meditation groups/self-healing groups and so on... I would love to know what YOU want to learn or know about for self-healing! Lisa Skinner

04/25/2021

This may be a long read, but you may find it worth your time to read it to the end...if only for just 1 thing that resonates truth in your heart...These are my thoughts within MY HEART...Lisa Skinner ND, LMT, End of Life Doula

PEACE
1st you need to find the "PEACE" inside you with self-forgiveness & no blame to yourself or others that may have harmed you

*This does not mean you have righted all your wrongs/your mistakes, but you must find & feel the peace within, so you have a calm, you have balance

*Only then can you do what it takes to right your wrongs/your mistakes, with this peace inside your Heart, Soul, Body, Mind

*Then you can Propel & Ascend forward in Life...actually LIVE LIFE & Understand your Life's Path & feel fulfilled

*Always go back, look for, to find or feel a peaceful or calm moment, when life feels chaotic

*Stay in the Present Moment, Stay in Your Body, Feel the Earth & Know there is something much Bigger than you in the Universe that only wants the Best for you

*No one was or is brought into the world, On this Earth for suffering

*It may have been out of your hands as a baby, as a young child, but as you become or come into the adult stage in life, the choice is yours

*The suffering is only in the Eyes of the Beholder & until the end of your life on Earth...YOU HAVE A CHOICE...(keep the suffering going or move through & out of it)

*Make your own life Lovely, find what helps to create Joy, because even out of some of the worst hurts...There can be Joy that comes after the Experience, when Understanding can come from within your Heart...And this brings you back to the feeling of "PEACE & CALM"

*The Past is the Past & can not be changed, only YOU can change your perception, not take it personal, move out of it...to LIVE LIFE

*We all have a Choice of what we wish to Hold onto...There are always at least 1 moment in your life that felt Joyful...If it's the only one...work with what happened in that Joyful moment & the circumstances that surround that moment...A person or action of the self, a beautiful scenery, the most wonderful meal, the birth of your baby, the most intimate moment with a loved one and the list goes on and on

*Hold them in your Heart, Create more of them with your Heart

*It is always possible, it is always worth the try & it is always ultimately up to you to make the choice, make the change...NO ONE can do it for you

Blessings to All,
Lisa Skinner ND, LMT, End of Life Doula

04/12/2021

My 3 favorite things to help you in balancing your Spirit, Mind, Body....that can lead to healing...Reiki, Good Food, Herbs (known as weeds)... :)
As a Traditional Naturopathic Doctor, I teach and guide people through all of these...AND many many more ways to help you find your balance...which can ultimately lead to healing.
Blessings to All,
Lisa Skinner ND, LMT
989-723-6990 Office

04/01/2021

It's that time of year, but we should be working with this on a continual basis...(Ourselves, Health & Healing).
Here's your reminders...
***Nature has all you need for your Spirit, Mind & Body
***Your weeds are your friends & healing companions (STOP SPRAYING THEM WITH CHEMICALS TO KILL THEM OFF)
***Get your fresh air & sun light...get your body moving
***Find the Love in your heart for yourself so you can give it to another
******That's all for now...Thank you for reading!!!

03/08/2021

To everyone ready to do their SELF-REFLECTION, SELF-HEALING...I'm working on classes, get togethers, meditation, etc and teach you how I'm working through mine. Nobody's journey will be the same, but some of the processes in moving through that journey are similar among many. And yes...I'm a tree hugger and lover of nature (hence the pic)... I'm hoping to get an email for this page soon, so for now, just give me a call at the office, leave your email or phone # & I'll keep adding to a list. I'm a bit technically challenged, but learning as fast as I can...Hahaha
Blessings,
Lisa Skinner ND
Essential Massage & Holistic Therapies
989-723-6990

01/21/2021

Have you ever wondered what homeopathic remedies are used for or how to use them? Homeopathic cell salts are a must to your collection of body balancing remedies. Homeopathic remedies work with your body via symptoms, not dis-eases... Cell salts can help the body to up-take minerals to help you get the most from your food and herbs you eat or use daily. As well as imprinting upon your system in minute amounts the mineral that's needed. WHY is this important??? Because our bodies have gotten to a state of stagnation in how to use some minerals, through the fact that we have been introduced and are eating too many de-natured/processed foods. Basically...the body is getting lazy...it may have forgotten how to use some minerals.
I'm hoping to start teaching classes...but I need a group of 4-6...so I'm taking a poll on interest, days and times.
Thanks,
Lisa Skinner ND,LMT

01/07/2021

Did you know!!! Fruits and vegetables that are hallow, spongy, bitter or have no taste, most likely lack the vitamins & minerals that your body need. Actually they may steal from the body the vitamins & minerals they lack. Might want to just through those items away!
Lisa Skinner ND

01/02/2021

This word "Adaptogens" seems to be a new buzzword that many keep seeing in the health world. Adaptogen type herbs have been around and used by practitioners of Chinese herbology for a very long time. So what are they???
In basic terms, they work to support and may help regulate many different body systems in stress response. That is...help balance the body that's over-stressed for longer than it should be.
These fabulous plants may be just what you need to step back into reality and get back on your healthy feeling path. Though they are very helpful, adaptogens won't be all you need to have your full potential of health. That's why one needs to work with their Spirit, Mind & Body!!!

01/02/2021

NEW YEARS CONTEMPLATIONS

Start your year off with a Natural Health Assessment!!!

As usual, when we come into a new year, there's the thought of what can I do for the betterment of myself. Body-wise, we think it's time for rejuvenation of whatever seems important to you. Skin care, body weight or how you feel health-wise. Though good skin care, exercise and diet works wonders, but where to start???
Everything that shows on the outside is a byproduct of what's going on inside. MEANING...thoughts, type of food, supplements, enzymes and so on, how and what to do, plus when to do it can seem overwhelming, but good and appropriate digestion is key to most every part of the body's success.
Call for an appointment soon. The sooner you get started the better you'll feel.
Lisa Skinner, Naturopathic Doctor
989-723-6990

12/28/2020

*This just about sums up how healing methods went over the centuries (This was in one of my Naturopathic Books)
2000 B.C. - Here, eat this root
1000 A.D - That root is heathen, say this prayer
1850 - That prayer is superstition, drink this potion
1940 - That potion is snake oil, swallow this pill
1985 - That pill is ineffective, take this antibiotic
2000 - That antibiotic doesn't work anymore, eat this root
2010 - That root is contaminated, practice energy medicine

Everything... humans, animals, plants, The Earth, The Universe, The Moon, Sun, Stars and so on... are energy that does not consist of a beginning or an end, but a continuous flux of movement, in, through and around everything (As in if some act is created by one, it is felt by all to some degree). And Everything has a particular vibration that helps it to heal or come back into balance.
***Hence***the energy medicine. Energy medicine can be initiated in different ways. Tuning Forks, Reiki, Prayer, breathing, drumming, chanting, etc... THIS IS HOW WE WILL NEED TO MOVE THROUGH THIS ADVANCING FORWARD THROUGH LIFE!!! This is a time of energy that can be destructive (the beginning of wireless technology led the way)... BUT...we have better ways to keep things in balance. ENERGY WORK!!!

12/21/2020

In this new era of the Aquarian Age, we all are going to be urged to move into Self-Realization, Self-Responsibility of ourselves to do our own work (spirit, mind, body), with the help of others like me. I work to teach humanity how to help themselves to find their center, their balance to heal to the point in which you can. Sound therapy is just 1 facet of the work I can assist you with on your healing process. Call for an appointment. 989-723-6990
Blessings to all,
Lisa Skinner ND

12/17/2020

12/16/2020

I'm expanding in a new direction to help humanity deeper. I am so excited to have you journey with me!