Health Coach Christie

06/13/2024

When a customer says “You guys are doing cool stuff, good job!”
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10/12/2023

Don’t be fooled! 🫣 This is just crazy to me!!! What do you think?

09/26/2023

Shame can be a useful emotion as it is a warning signal that something needs to be addressed. But shame cannot create sustainable change or lead to sustainable healing.

If you find yourself struggling with shame I encourage you to check out my brain detox app Neurocycle. This app is designed to help you identify the root of any issues like excessive shame, and rewire your brain in 63 days. To get the app just look for Neurocycle on the App Store or google play, or visit: https://www.neurocycle.app

09/23/2023

It’s the last day of summer!😱

Are you ready for a change?
Do you want to learn new healthy habits?
Would you like to fall in love with fitness?

Then this 4 week program is for YOU!!

Call/text or send me a message for more details & to get signed up! 989-494-2308

08/22/2023

08/21/2023

Just a little Monday motivation! 💪🏻

08/14/2023

What a fun day of lifting heavy with friends! Bonus 🤩 Our team “Kinda Vintage Kinda Savage” took 1st in the masters division 🏆Shout out to for making awesome shirts! 💪🏻

07/06/2023

She’s not quite ready for her first bowl yet but my grand baby came to visit today! 🥰

07/02/2023

To my fellow entrepreneurs, risk takers & goal getters…I see you!🫶🤩

Read by Shane Morris-On April 23, 1910, a year after leaving his presidential office, Theodore Roosevelt gave what would become one of his greatest rhetorica...

06/25/2023

I am blessed to be able to run this amazing place & help people eat healthy everyday! 💗

06/25/2023

Push your limits! Sign up for this fun event put on by the gym I coach at! 😃

05/14/2023

I’m so blessed to be your mom!🥰

04/12/2023

That is all.