Melinda's Weight Loss Journey

Melinda's Weight Loss Journey I'm Melinda this page is about my weight loss journey and healthy life style
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Dinner . Goes in the microwave and it has all natural ingredients
08/06/2025

Dinner . Goes in the microwave and it has all natural ingredients

08/06/2025

⛈️⚡ yay

I got this one at aldis .They have these at Walmart.Under different brands .And I should make these at home
08/06/2025

I got this one at aldis .
They have these at Walmart.
Under different brands .
And I should make these at home

These are very expensive like $6. But they're organic and they have better ingredients. I don't know for some reason I t...
08/06/2025

These are very expensive like $6.
But they're organic and they have better ingredients.
I don't know for some reason I think that you're better for you.
This is a four pack of the microwave cups

Bought these at Aldi ... I'm about to have one for a snack . They're in small bags 1 oz
08/06/2025

Bought these at Aldi ... I'm about to have one for a snack . They're in small bags 1 oz

Bought these at Aldi
08/06/2025

Bought these at Aldi

This is healthy enough for today. Swiss and grilled turkey wrap
08/06/2025

This is healthy enough for today.
Swiss and grilled turkey wrap

08/06/2025

But you can also have four oils/ nut seed butter. . which is a teaspoon each

08/06/2025

The blue container is for fat and it is equal to 1/3 cup examples include avocado, 12 almonds, eight characters, 14 peanuts, 20 pistachios, 10 pecan halves, 8 walnut halves, hummus, coconut milk, feta cheese, goat cheese, mozzarella low moisture, cheddar, provolone, monterey jack, and Parmesan

08/06/2025

The yellow containers are for carbs. Be safe for the one half cup. But u could have a wrap and count it as 1 container .. examples include sweet potato, yams, quinoa, beans, lentils, edamame, peace, refried beans, Brown rice, wild rice, potato, corn on the cob, millet, buckwheat, barley, bulgar, oatmeal pasta, couscous, crackers, cereal, bread, pita bread, waffles, pancakes, English muffin, bagel, tortilla.

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Owosso, MI
48867

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