Holistic Therapies

Holistic Therapies TO KNOW BETTER IS TO DO BETTER FOR YOURSELF! Call today to begin your journey to better health 989-723-6990

Naturopathic applications (Natural health practices) that can guide people in ways to help their body come into balance Because the body has innate abilities to heal itself with the right tools, like (food, meditation, somatic movement, visualization, etc The use of Holistic Therapies including Naturopathy, iridology, sclerology, muscle response testing, blood typing, Massage Therapy, Myofascial r

elease, Lymphatic, reiki, polarity therapy, cranial sacral, tuning forks, energy-work, meditation/innerwork and individual health history evaluation, together we can evaluate where you are to help create balance in your body/mind/spirit and life.

Cleavers...Step 2 is rinse, cut into small pieces, add distilled or spring water (I used distilled) & blend for about 2 ...
05/18/2026

Cleavers...Step 2 is rinse, cut into small pieces, add distilled or spring water (I used distilled) & blend for about 2 minutes (stop every 30 seconds and make sure it's not twined on your blades...it will ruin your blender).

Step 3, let them sit in the water for at least an hour to gather maximum properties of the herb, then strain through a tightly woven colander or use cheese cloth.

*More to the uses of herbs that detox the body

***The channels of elimination MUST be working at their best. I usually give them a little help to ensure poisons get out ASAP. (Intestines, kidneys). I Drink more water than I would normally & use some binders to gather toxins.

***I usually use more than 1 herb to do what I need.

***Reminder that Mother Nature usually grows exactly what your body needs within your own yard (if allowed to grow without killing it 😉).

***Never use herbs that have been sprayed or in close proximity to being sprayed.

*Always be 100% positive on identification.

Lisa Skinner ND LMT & So Much more ❤️

Creeping Charlie/Ground IvyWhat seems like one of the most dreaded weeds is a storehouse of medicinal uses & its one of ...
05/18/2026

Creeping Charlie/Ground Ivy

What seems like one of the most dreaded weeds is a storehouse of medicinal uses & its one of the first flowers the "Honey Bees 🐝" use to get nutrition in early spring.

I've been using this herb for detoxification of heavy metals for myself. Not super tasty but worth it.

*Anti-inflammatory, anti-viral, astringent, detoxification

*Where can it help??? Respiratory, Digestive, Skin healing, Detox Heavy Metals (Lead & Mercury), supports kidney & bladder function, Nutritionally source of Vitamin C and so much more.

***Historically known information. Always be 100% positive with identification of any herb before use, what part to use & how to use it. Also check for contraindications to the use of any herb.

Thanks for reading. If interested in foraging to understand nature's abundance of wealth & health...please let me know ❤️
Lisa Skinner ND LMT, & so much more ♥️

Thanks to my Beautiful Friend Heather Steinke Brooks ...I have 2 mounds of cleavers.This is one of the Loves of My Life....
05/17/2026

Thanks to my Beautiful Friend Heather Steinke Brooks ...I have 2 mounds of cleavers.

This is one of the Loves of My Life...Being an Heralist. I have been studying Herbs (what many call weeds) for over 30 years & I still haven't come close to knowing them all.

Yes it takes my time (lots of it at times). Yes I always check identification (always be 100% sure you have the right herb). Yes I go back over all the things it does medicinally. Yes I check the contraindications (to see when it shouldn't be used)

The Beauty of Cleavers is that it's a storehouse of medicinal uses that have been known/historically used for, since it was discovered & understood. But my main focus is...The Lymphatic System...and that leads to other great quantities of this herb (blood cleanser, anti-inflammatory, diuretic & tonic for the body).

Much of the population needs help in the lymphatic department (whether you are symptomatic not).

Main preparation for this beauty is (Hot/cold infusion...tea...juice it or blend it in distilled or spring water, then strain). ***I freeze it into ice cubes, to use when I need it***

Always be 100% positive on the identification of any herb, check for contraindications & find out what part of the herb is used, how it's used & what it's used for.

If I have enough people interested in foraging & understanding nature's abundance & health benefits of those so called weeds, I will hold a class...Let me know 😉
Lisa Skinner ND LMT & So Much More ♥️

05/04/2026

Delores Cannon says: Earth is just a school we came to learn from...Are You Learning or Repeating?
Lisa ❤️

05/03/2026

What You Look for WILL ALWAYS BE THERE!
An Invitation to be Mindful on ALL LEVELS on how you look for it..
Lisa

05/01/2026

When teaching what makes me say "Feel into it" instead of "Think about it"! Let me know through your comments below 😉
Lisa

04/29/2026

Yesterday's class/gathering was about "Giving & Receiving"... Here's some reflection & some things to contemplate on... These words are to feel into Yourself with no Blame or Judgement of Self...

*Many of us Give to the world & humanity around us...But can You Receive???

*Are you giving with Joy & Kindness? Or for something in return???

*Are you Receiving from the deepest need to be Seen but what's being given is not from Love & Kindness???

*Can You feel when another is truly giving to You with Joy & Kindness? And how can You receive the Blessings 🙌 🙏

I am So Grateful & Thank All that Show up for themselves...This helps in the Healing of the Collective, of the World. Thank You for Allowing Me to Teach what I've learned within Myself 🙏 🙌 ❤️

So Much Love to You All
Lisa

04/15/2026

Change in Life will Happen when We decide to be in Awareness, Engage & put Action to the Change that needs to Happen in Life!!!

04/13/2026

21 Day Challenge...Multiple times a day notice Your Posture, straighten it & do 5 Full Breaths
Lisa ❤️

The Beauty of a well run organ that has many levels/layers of our existence in this life...*Though the heart seemingly p...
04/09/2026

The Beauty of a well run organ that has many levels/layers of our existence in this life...

*Though the heart seemingly pumps the blood through the whole body...but it needs the help of other systems to function properly

*The muscles (especially our calf muscle) is a huge contributor to getting a blood flow back up to the heart.

Other things that are happening simultaneously to help in a well functioning body...

*Your fascia system need to be healthy & unrestricted to allow the movement of the muscles

*The muscles need to be able to contract in movement (exercise) to help move the lymphatic system

*The lymphatic system releases toxins into the circulatory system to be removed

*The elimination systems need to work properly to remove the toxic matter in the body otherwise they will re-circulate through the body in a even MORE TOXIC FORM...

THIS is just a portion of what Your Beautiful Body Does every second of your day/night.

Oh yeah...I started with the Heart ❤️ 💙
The Heart being so Precious to our Existence wants collaboration of all Your Other Parts...

THIS IS SOMETHING TO CONTEMPLATE...
Much Love,
Lisa

04/09/2026

Guilt held for a Lifetime of Choices doesn't Serve Your Souls Purpose. Release It & Heal with an Open Heart to Yourself
Lisa ❤️

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221 East Exchange Street
Owosso, MI
48867

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