01/13/2026
✨ Balanced Bites with Courtney ✨
We’re so excited to have Courtney hosting a nutrition workshop on Saturday, 1/24 at 10:30am (after 9:30 camp) exclusively for our members! 🥗💪
Courtney has lost 12.5% body fat and gained 5 lbs of muscle through Burn workouts and intentional nutrition — and she’s sharing exactly how she did it. Learn about:
✔️ Strategic calorie deficits
✔️ Simple macro tracking
✔️ Portion weighing
✔️ Creating meals you actually enjoy
With her background as a Sports Medicine Nurse Practitioner, Courtney brings experience and real-world application together to help you learn how to fuel your body for long term success.
Not a member yet?
Now’s the perfect time to join! Sign up for our 4-week promo and receive ALL the benefits of membership, including:
🔥 Unlimited camps
🎯 Focus meetings
👶 Complimentary child-watch
🎉 Access to private events like nutrition workshops, women’s self-defense classes, and Burn Night Out!
Message us to get started — we’d love to have you join us! 💙
Click the link in our bio or visit www.burnbootcamp.com/oxford-ms
