Recontrol Health

11/19/2025

Let me reintroduce myself. Hi, I'm Sherie Holland a Board Certified Lifestyle Health Coach and Transformational Hypnosis Professional. Professionally, RECONTROL Health became a place that allowed me to assist others on their health journey while I was also actively engaged in mine and learning more for myself as well as anyone else who wanted to join in for the adventure. Personally, for over 2 decades, I lived with symptoms no one could name—fatigue, weight gain, depression, digestive issues, infertility, brain fog, and eventually half a thyroid surgically removed and even unexpected seizures. That is just a snapshot nice version. However, I like many other women I would talk with, every test came back “normal.” So "nothing is wrong", It must be in your head. ;-/ Every root cause suggestion circled back to stress (physical, emotional, mental and/or spiritual!), so the solution offered by allopathic medicine was an antidepressant(s) and the many other drugs to individually help manage the long list of negative symptoms I was having chronically.

But here’s what I now know and what I teach:

The body reflects the emotional truth we haven’t acknowledged.
Unresolved stress becomes chemistry.
Suppressed emotions become symptoms.
A body in survival mode can’t heal.

Yes, thyroid testing matters. Yes, nutrient deficiencies matter. Yes, taking care of the physical body matters fully. But without addressing the emotional load—the worry, the pressure, the fear of failing, the habit of carrying everything alone—no amount of supplements or protocols can stabilize a struggling system.

In this talk, I share:

My personal journey through misdiagnosis and autoimmune struggles (now resolved)

How emotional distress and chronic stress quietly dismantle thyroid and adrenal function (I offer transformational hypnotic techniques)

The connection between gut health and stored emotional tension (mind soul, body soul, spirit soul alignment)

Why so many women lose years to being dismissed or misunderstood by allopathic medicine

How to request full functional lab panels

And how emotional clarity, self-advocacy, and nervous system safety have become the foundation of my healing work today

Your body is not attacking you.
It’s signaling you.

If you’ve been tired for too long… if your symptoms don’t match your labs… if you feel dismissed or misunderstood… this message is for you.

You deserve answers.
You deserve support.
And you deserve to feel safe in your own body again. 💛

(A Thyroid Seminar I taught - Nov 2019)

10/21/2025

I’ll be in an elevator and after a simple “good day,” the person beside me will inevitably start sharing a personal story. In a store, a friendly “hello” becomes an opening for someone to share what’s heavy on their heart. At a game, strangers tell me their hardships.

People share with me easily—they always have.
It used to puzzle me, but I finally understand why.

It’s because being an empath is a gift.
I am a safe place, and people feel it.
Just as I sense the energy of safety—or the lack of it—in others.

You see, language is not simply made of words. It’s a whole-body, whole-soul expression.
You are your walking herstory.
We conceal, and we reveal.

Every gesture, tone, and cell of us tells the truth of what’s been withheld or believed.
Our lives mirror what’s buried within.

Too few have ever been taught—or remembered—how to live as an untethered soul.
That alone explains much of the world’s suffering today: the collective fear of humanity.

“Do not fear.” (Mark 5:36)
These are not soft suggestions—they’re spiritual commands.
“Seek, ask, knock”—these are the ways to live in harmony, which is heaven on Earth.

To heal, one must learn how to not fear.
To love with courage and confidence—because the Divine and I are one.
It is not “I” who lives, but Christ who lives in/as me. Which is the same for us all as soon as one wakes up and has eyes to see and ears to hear the Truth, that truth sets one free. You are who you’ve been looking for this entire time. You are your own healer.

Those who do not know who they are will play life small.
Ask me how I know… and I’ll warn you—my answer comes with a sermon.

10/20/2025

Humans can’t heal when they are afraid and stressed. Self-healing requires confidence and to know self. Without doubt. Be true to you. Our transformational work takes one from fear to faith.

People who go silent when something upsets or hurts them, are often experiencing a coping mechanism called emotional withdrawal. It's not that they have nothing to say, it's that their system learned that silence is safer than being misunderstood. Instead of expressing anger or frustration, they hold it in. This silence can be a self-protective measure, a way to avoid conflict or emotional vulnerability.

Emotional withdrawal can stem from past experiences where expressing emotions led to negative consequences, such as criticism, rejection, or even abuse. As a result, they may have learned to associate silence with safety, even if it means bottling up their emotions.

It's essential to approach these individuals with empathy and understanding. By creating a safe and non-judgmental space, you can help them feel more comfortable opening up and expressing their emotions.

10/20/2025

100% success rate so far! And continuing. Same for you!

🖤

10/19/2025

The truth isn’t always pleasant but it does set one free. Truth liberates. Living under the illusion of Beliefs keep us trapped and ill. No sickness is real. The illusion causes the dis-ease to present in order to get you to change for your better. It’s not punishment. It’s revelatory and this is how autoimmune and chronic health issues are reversible. Not by the medical system. But by the Truth within you. You were created in the image and kindness of God. Is your God sick or mighty? Why believe a system that says you can’t heal when they profit from you believing in your sickness?

According to your BELIEF… it shall be done unto you. -Christ

10/18/2025

I offer teachings of the mind, body, soul holistic healing. You can’t have whole health if you ONLY treat the physical. You’ll never reach your goals on an incomplete self-healing plan. Ask me how I know. I learned most what didn’t work, what was a waste of time (which is most everything offered), and what was essential to prioritize. My journey took decades. I teach others how to shorten that journey and still reach their personal goal. You can choose to heal. I hope you do!

10/18/2025

A big part of healing. Forgiveness. And forgiveness of self. I offer these sessions in our powerful 5-PATH Hypnosis and 7th Path Self Hypnosis sessions.

10/18/2025

I can see now why life felt a thousand times harder than it “should have”—I was a trauma survivor and didn’t know it. I still struggle to believe that my childhood (including coercive, fear-based religion) shaped me that deeply.

My patterns weren’t a “problem.” They were intelligent adaptations. They only became maladaptive when I noticed they were holding me back. That’s when I sought help, did the work, and chose to thrive. Reversing distress and restoring vitality is the heart of my work. It’s more than a business—it’s a platform to share what actually helps.

Some days it has felt like no one notices. That’s not the point anymore. The point is healing—and sharing—whether three people see it or three thousand. I learn. I apply. I heal. Then I share.

How could I not have known?
Because it was simply “life as I knew it,” and others “had it worse.” (PSA: comparison steals joy and health. It’s not your friend.)

I didn’t recognize the constant instability, criticism, and quiet disconnection as emotional neglect. No one physically harmed me. I had food, clothes, a home, parents who cared.

What I lacked—as a small child, and this is essential—was an ongoing sense of emotional safety: the felt knowing that I was unconditionally loved, protected, and free to be myself. I didn’t trust Life, so I couldn’t trust anyone. And self-trust is a muscle; it strengthens with practice.

Fear ran louder than love in my nervous system. Divorce, frequent moves, new schools, long hours alone as a latchkey kid, a parent’s volatility—no blame, just facts—wired me for survival, not peace.

I was the “sensitive” one, which really meant my body-soul felt what others could numb. Chaos that seemed normal to everyone else eroded me from the inside. Now I help women with similar stories reshape their lives. I’m a few miles ahead, trained for the long haul. Join me if it resonates; if not, honor your path.

For many of us, this wiring shows up as chronic fatigue, mystery symptoms, and the endless feeling of never catching up. That’s not living—that’s surviving. Unresolved trauma patterns can quietly run the show. Resolve the pattern, and health has room to return.

What I know now:
My body wasn’t broken. It was speaking.
It showed me where love and safety were missing—and where they’re ready to return.

Grace over guilt.
Healing begins when awareness dawns. 🌿-Sherie Bailey Holland

10/18/2025

Yep! And if you aren’t thriving, you’ve been programmed into fear and to play small. You weren’t born less than, you were trained to be in order to be controlled easier. Our fears cause many to be their own prison guards. Being a good girl following the rules…at all cost, not living authentically. This is living fearfully in order to be seen as good and acceptable and therefore be okay and safe. It’s a lie.

Everyone is virtually hypnotizable. Programmable. There is propaganda for this reason… because it’s effective. Advertising and marketing hypnotize you to make you feel less than so what the are selling you will create a false feeling of wholeness that won’t last a few hours or a few days at best. Then you’ll need a new shiny object to recreate that false feeling again. Over and over and over.

So if you don’t appreciate your current life, get yourself cleared of what is holding you back, dehypnotize yourself, because it’s erroneous beliefs, then with the ReaL You fully realized, you’ll then get to shine bright after the false is removed. I hope we get to know the real you before it’s too late. Let it go, and let it be.

Heal because you can. Healing and thriving is an option for your life too. Not just hardship. Thriving!

10/17/2025

This. Is. Absolutely. Brilliant. 💡

I’m here for the “advice giving” — not from theory, but from lived experience and real-life practice. I stopped trying to convince or save anyone years ago (though not nearly soon enough!).

Now, I simply share what I’ve learned — freely and without attachment. What others think of me? None of my business.

After having PNES seizures from pure overwhelm and caring too much, I had to learn a hard but sacred truth:
✨ Respect other people’s journey. ✨

Some of my greatest lessons came the hardest way possible. And honestly? They became the catalysts for the woman I am today — determined, grounded, and grateful. She’s walked through the storms, lived to tell about it, and now teaches from experience.

So yes — I advise, not convince.
I’m pro-choice in the truest sense: you do you. I trust you’ll do what’s right for you — or learn what you need to, when it’s time.

Because new information doesn’t change you.
It’s when that information becomes personally meaningful — when it matters enough to your life — that transformation happens.

Change itself isn’t hard.
Deciding you’re worthy of better — that’s the real turning point.

We all get wise advice every day. Most of it just slips by… until one day, it doesn’t.

So I share — not to preach, but because I’ve failed, fallen, and figured things out the long way.
And if one person reads this and upgrades their life a little quicker — that’s reason enough. 🌱

I help people (on the mind, body & soul level) transition to the decision that they are worthy of the change they desire. Work smarter not harder.