Conscious Change - Oxford

01/12/2026

This , we are helping break the stigma around therapy. Stigma often tells us we should handle everything on our own; stay quiet, stay strong, push through.

But mental health care is just that: care. Talking to a therapist doesn’t mean something is wrong with you. It means you’re human and paying attention.

You can call today to set up an appointment with one of our licensed therapists today!

01/09/2026

“Resolutions stress me out 😵‍💫"

If this is you, we completely understand. The new year isn't always motivating- and sometimes it's even scary!

Instead of writing out a long list of goals, focus on one word/feeling you want to carry into this year!

Let us know what your "Word" for 2026 is below 😊👇 You might even see one here to snag!

01/07/2026

Your new year doesn't have to mean drastic change

Starting small is always a great way to start! Take a look at some of these small steps that can make an amazing impact. 🌟

01/05/2026

You don’t need to reinvent yourself this year!

Sometimes, healing looks like continuing; with more compassion. Big plans AND baby steps are equally celebrated.

Which of these healthy habits are you bringing into 2026?✨

09/18/2025

Be someone's safe space.

08/29/2025

Give it a shot! It takes commitment to change. Decide you're willing to move - to matter. We're here for you.

08/27/2025

✨ Please help me welcome our new Psychiatric Mental Health Nurse Practitioner, Shameka Malone, MSN, PMHNP-C, to the Conscious Change team! ✨

Shameka brings 20 years of nursing experience to the practice, having worked in multiple specialties throughout her career. She will undoubtedly be an asset to both our team and the community we serve.

For the last three months, Shameka has worked closely with me, learning and embracing the core values of Conscious Change: empathy, inclusion, collaboration with patients in their care, respect, and an individualized approach that considers the whole person, including both environmental and physiological influences on mental health.

I believe Shameka’s presence here is a blessing and that she will help us carry forward our mission of compassionate, high-quality patient care.

Shameka, welcome—and thank you for choosing to shine your light within Conscious Change!

-Krisna Hervey
(owner/provider)

08/20/2025

Attention all! We'll be back online and answering your calls as soon as possible!

07/30/2025

Baby steps.....one at a time.

05/27/2025

You are NOT alone!

Supporting a child with mental health challenges? Not sure where to turn or how to start? You're not alone—and you don’t have to figure it out by yourself.

NAMI Basics OnDemand is a free, online program created for parents and caregivers of youth (22 and under). It gives you tools, guidance, and encouragement to help you navigate the ups and downs of your child’s mental health journey. 💙

🌐 Start today: nami.org/basicsondemand

05/14/2025

Shoutout to your favorite and ours....the one that DOES IT ALL, without ever complaining, and always with a smile on her face!
Kristen Dixon thank you for every single one of the things! You make all our lives better just by being in it!

05/09/2025

It's at Conscious Change!
Here at the clinic, Patti reminds us that a feeling is simply that - a feeling. Sometimes we may need to stop and gently ask ourselves if what we're feeling is really our reality.
Feelings matter, but they don't always necessarily make things true.
Let your feet take baby steps if you need to.....one day, one hour, one minute at a time. You got this.