Wild & Rooted, 6 S Washington Street Suite A, Oxford, MI (2026)

01/11/2026

💛 Ways to Support Small (That Truly Matter) 💛

If you’ve met with Dr. Heather or shopped at Wild & Rooted, there are a few simple ways to support our small business, and honestly, any small business you love:

✨ Leave a review
This is one of the biggest helps. It’s free, takes a minute, and helps new people find us.

✨ Tell a friend
Word of mouth still matters more than algorithms.

✨ Like, comment, or share
Engaging with posts helps small businesses be seen way more than people realize.

✨ Tag us or post your experience
Photos, stories, or a quick mention go a long way.

✨ Just keep showing up
Whether it’s stopping by, checking in, or being part of the community, it all counts!

Supporting small doesn’t always mean spending more. Sometimes it’s just showing a little love 🤍

Thank you for being here and for supporting local businesses everywhere.

01/10/2026

It’s Leah’s birthday! If you spot her around the store this weekend, don’t forget to wish her a happy birthday 💛

01/05/2026

Winter Hours Update + Community Call 📣

Beginning this winter, Wild & Rooted will be closed on Sundays.

Sundays have consistently been very slow (often $10–$20 days), and as a small business owner, it’s not sustainable for me to staff the shop during that time. Rather than keeping the doors open just to be open, I want to reimagine how this space serves our community.

✨ So here’s the idea…
I’d LOVE to open our space to instructors, educators, and facilitators who want to host classes or events on Sundays.

Looking for:
🧘‍♀️ Yoga
🔔 Sound baths
🧠 Mindfulness & meditation
🏃‍♀️ Movement or exercise classes
📚 Educational workshops
🌿 Wellness & holistic health classes
…and anything else aligned with community care

💥 First month hosted FREE to help you get started.

👇 Drop a comment or DM if:
• You teach classes
• You’ve been looking for a space
• You have an idea you want to bring to life
• You want to attend classes here

🕒 Winter Store Hours
Monday: 10–6
Tuesday: 10–6
Wednesday: 10–7
Thursday: 10–7
Friday: 10–7
Saturday: 10–6
Sunday: Closed (community classes coming soon 👀)

Thank you for supporting small, local, heart-led business 🤍
— Heather

01/01/2026

This photo was my first race at Barry Roubaix last year.

It was only 18 miles…
and it nearly broke me.

I wasn’t conditioned enough.
My body wasn’t supported the way it needed to be.
But I didn’t quit.

Fast forward one year:
🚴‍♀️ I’m training for 36 miles
⚖️ I’m almost 40 pounds lighter
🧠 My hormones are balanced
🍽️ My body is nourished…not deprived
💛 And I feel genuinely healthy again

This didn’t come from extremes or quick fixes.
It came from a year of consistency:
• Training with intention
• Feeding my body what it actually needed
• Supporting hormones, metabolism, and nervous system health
• And choosing small acts of self-care, sometimes just 10 minutes at the end of the day to wash my face and reset

Here’s something I believe deeply and I’ll say it plainly:

Your healthcare provider should practice what they preach.

I wouldn’t take financial advice from someone drowning in debt.
And I don’t believe you should take health advice from someone who doesn’t prioritize their own, who doesn’t move their body, nourish it, or respect it.

That doesn’t mean perfection.
It means integrity, lived experience, and accountability.

I don’t recommend anything to my clients that I haven’t done myself, researched deeply, or lived through in my own body.

That’s the energy I’m bringing into 2026.

✨ What are your 2026 health goals?
Drop them below: big or small. Strength, energy, healing, confidence… it all counts…physical, mental, or emotional.

Naming them is powerful.

If you’re ready to stop guessing and start supporting your body the right way, I’m opening 2026 consultation spots now.
We’ll build a plan that fits your real life…not an all-or-nothing version of health.

🔗 Book your consultation via the link in bio

Here’s to progress, resilience, and taking charge of your health, one intentional choice at a time. 🌱

12/31/2025

Wishing you a happy, grounded New Year ✨
Wild & Rooted will be open New Year’s Day, 10am–4pm

12/26/2025

Merry Christmas from our family to yours.

We are so incredibly grateful for each and every one of you. Wild & Rooted exists because of this community, and we truly wouldn’t be a small business without your support. Thank you for choosing to shop small, support local, and trust us with your health and wellness.

I’ll be at the shop tomorrow from 10–6, and I’d love to see you if you’re out and about. Wishing you a peaceful, joyful Christmas filled with love 🤍

12/22/2025

This holiday season, I’m choosing community over convenience 💛

Every bath + body item in these photos is made by local, woman-owned businesses…women who pour their hearts, creativity, and purpose into what they create. These make the perfect stocking stuffers, hostess gifts, teacher gifts, or little moments of self-care for someone you love (including yourself 😉).

When you shop small, you’re not just buying a product, you’re supporting dreams, families, and our local economy.

🎁 Thoughtful gifts
🌿 Clean + intentional ingredients
🤍 Women supporting women

Shop small. Shop local. Feel good about your gifts.

12/12/2025

Amen to this!! Shop local and keep your small businesses alive! If you havent been downtown and seen some of the amazing shops we have, here is your reminder! You can find something for everyone on your list!
Caveman&Pip- Woodworking & Home Design Market
Twinkle Toes & Clothes
ScotsToys
The Good Thrift
My Sherrè Amour
Cassandra Co.
Creative Embroidery & Screen Printing
Mainstream Boutique Oxford
Funky Monkey Toys
Oxford Bike Shoppe
Gracefully Crafted by Lorry

Caputo's Salon
Choice Therapeutics
Refinery Aesthetics + Wellness
Whimsy Art Studio
& so much more!

12/10/2025

Due to the snow, we will be closing early today at four!!

Stay safe and see you tomorrow. We will be open 10-7!

12/10/2025

The irony isn’t lost on me…
I just ordered store closing signs and supplies from Amazon — the very place (along with online shopping in general) that played a huge role in why my small business couldn’t stay afloat.

It feels wild to think about, but that’s the reality for so many small shops right now. People naturally choose convenience, fast shipping, and low prices… and most don’t stop to think about quality, or whether the items they’re buying were made ethically — not in sweatshops or exploitative conditions, but by real humans earning a fair wage. That shift in priorities has changed everything for small businesses like mine.

I’m not sharing this for sympathy — just sharing the truth of what it looks like to run a small business in 2025. The struggle is real, the irony is real, and I’m just trying to tie up the final loose ends as gracefully as possible.

I’m still looking for someone to take over my lease — reach out if interested.
It’s $650/month (utilities not included)

📍1803 W. Genesee St.
Lapeer, MI 48446

EMAIL graceapparelcompany@gmail.com if interested in the space.

12/08/2025

Wild & Rooted has always been built from my heart, my family, and this community…and as life evolves, so does the way I’m able to show up. 🤍

I recently accepted a leadership role as Director of Development & Outreach at a local nonprofit, a move that deeply aligns with my long-term purpose and passion for community-centered work, and allows me to support my family in a more balanced, sustainable way. Because of this, my weekday availability (8:30–5) will be changing moving forward.

Here’s what isn’t changing:
• Wild & Rooted is still here
• Our retail space remains open
• Our incredible staff will continue to serve you with the same care
• And I am still offering consultations…just in a more intentional, structured way

New Consultation Options (By Appointment Only):

• 20-Minute Supplement Optimization → $55
• 30-Minute Mini Follow-Up Consult → $100
• 60-Minute New Client Initial Consult → $200
• One evening per week for PM appointments
• Saturday availability

These sessions are perfect for:
• Hormone and cycle support
• Gut health & autoimmune concerns
• Fatigue, burnout & adrenal support
• Metabolism, weight & glucose balance
• Supplement clean-up & optimization

I also want to share this gently and honestly… small businesses everywhere are feeling the impact of the economy. When you choose to shop small, book local, and invest in local care, you aren’t just buying a product… you’re voting for families, for local jobs, and for community spaces like this to continue existing.

This next chapter allows me to continue serving you at a high level and build sustainability for my family… without burnout, and without compromising your care.

Important Update:
Moving forward, medical, supplement, and protocol guidance will require a scheduled appointment so I can give you my best, not what’s left in passing moments.

📅 Booking opens this week. Spots will be limited weekly.

Thank you for growing with me, supporting local, and honoring the value of intentional care. 🤍

Wild & Rooted

01/11/2026

01/10/2026

01/05/2026

01/01/2026

12/31/2025

12/26/2025

12/22/2025

12/12/2025

12/10/2025

12/10/2025

12/08/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category