Ready To Exhale, LLC

Ready To Exhale, LLC Creative escape from stress. Relaxing, Laughing, Healing. Meditating, Writing, Gentle Yoga, Basic B Facilitating calming, relaxing, healing .

writing, friendships ,exploring, collage workshops, journaling, mindfulness, relaxation, free time

Not sure if I really “believe in Mermaids”, But I do believe in Art as a way to sooth the soul.
08/11/2025

Not sure if I really “believe in Mermaids”,
But I do believe in Art as a way to sooth the soul.

Playing with ‘Audrey’ again.   The long lines, simple and repetitive was just what I needed at the time.
08/09/2025

Playing with ‘Audrey’ again. The long lines, simple and repetitive was just what I needed at the time.

Trying new techniques! Follow the photos to see how this little lady progressed into a beauty!
08/07/2025

Trying new techniques! Follow the photos to see how this little lady progressed into a beauty!

08/06/2025
08/06/2025
08/04/2025

A workshop to help pair Art with energy & feelings

About to start Sun Salutations…,   My goal is 15 consecutive.   I have no idea!  (Might just be 4!)Sun Salutations:  Gre...
08/03/2025

About to start Sun Salutations…, My goal is 15 consecutive. I have no idea! (Might just be 4!)

Sun Salutations: Great workout. Includes a flow of Mountain Pose, Folds, Partway Lifts, Runners Lunge, Plank, Chatarunga, Upward Facing Dog…13 easy steps (Very Challenging for newbie beginners… A little challenging for Beginners, great workout for Everyone, all levels!

Update: I made it 15! Anyone wish to join me? Let me know, we can make it happen!

Art of Nature
08/01/2025

Art of Nature

Join us for our upcoming Escape Alive class: an empowering experience where you’ll learn real-world self-defense skills ...
07/31/2025

Join us for our upcoming Escape Alive class: an empowering experience where you’ll learn real-world self-defense skills and situational awareness to protect yourself and your loved ones.

��️ Saturday, August 16th

�� 440 Chase River Rd | Waterbury, CT

No matter your fitness level, everyone is welcome. Sign up today and take a step towards safety and confidence!

��
https://www.janedoenomore.org/escape-alive-upcoming-classes

Spots are limited, so secure yours now! Let’s work together to build a safer community.
��

Escape Alive Survival Skills® trains women and girls to stay safe physically, emotionally and intellectually.

07/30/2025

Join us for our upcoming Escape Alive class: an empowering experience where you’ll learn real-world self-defense skills and situational awareness to protect yourself and your loved ones.

🗓️ Saturday, August 16th
📍 440 Chase River Rd | Waterbury, CT

No matter your fitness level, everyone is welcome. Sign up today and take a step towards safety and confidence!

🔗 https://www.janedoenomore.org/escape-alive-upcoming-classes

Spots are limited, so secure yours now! Let’s work together to build a safer community. 💪

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Oxford, CT

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Our Story

Facilitating calm.

A place to find relaxing, healing workshops . Writing, friendships ,exploring, collage workshops, journaling, mindfulness, relaxation.

A place where you can be introduced to that most special person in your life: YOU.

A place to find Yoga. My passion is to bring yoga to those who think they are too old, or too out of shape or to those who have never experienced Yoga before.