Oxford Counseling Collective

Oxford Counseling Collective We are a Psychotherapy Group committed to the flourishing of clients and therapists alike.

We proudly serve the LOU community.

✨Visit our website for more info!

Join us in congratulating Nathan on recently being granted his P-LPC status by the Mississippi State Board! 🎉Nathan has ...
04/22/2026

Join us in congratulating Nathan on recently being granted his P-LPC status by the Mississippi State Board! 🎉

Nathan has been an important team member for OCC over the past year and we are so proud of his work and continued growth! Nathan will continue working towards his full LPC status.

📲 Reach out to Nathan today! He is currently accepting new clients. Nathan works with individuals and couples and is self-pay.

Changing your mind is not weakness—it’s growth. Sometimes we hold onto old beliefs, patterns, relationships, or expectat...
04/21/2026

Changing your mind is not weakness—it’s growth.

Sometimes we hold onto old beliefs, patterns, relationships, or expectations simply because they feel familiar. But growth often means learning new information, gaining perspective, and giving yourself permission to choose differently.

You are allowed to change your mind about:
✨ What you want
✨ What you need
✨ What you deserve
✨ Who you are becoming
✨ What no longer serves you

Therapy can help you explore the “why” behind your choices, process fear around change, and build confidence in making decisions that align with the life you truly want.

Changing your mind can be the first step toward changing your life. 🤍

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04/05/2026

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🧠 Understanding Your “Window of Tolerance”Ever feel like you go from totally fine…….to completely overwhelmed in seconds...
03/30/2026

🧠 Understanding Your “Window of Tolerance”

Ever feel like you go from totally fine…….to completely overwhelmed in seconds? Or maybe you shut down and feel numb?

That’s your window of tolerance at work.

Your window of tolerance is the zone where you feel calm, balanced, and able to handle life’s ups and downs. Within this window, you can think clearly, manage emotions, and respond instead of react.

But when stress pushes you outside that window, you might experience:
⬆️ Hyperarousal: anxiety, anger, panic, feeling out of control
⬇️ Hypoarousal: numbness, disconnection, low energy, shutting down

The good news? Your window can grow.

With the right tools and support, you can:
✨ Build emotional awareness
✨ Learn coping strategies
✨ Feel more in control of your reactions

You don’t have to live in survival mode. Healing helps expand your capacity to handle life with confidence and calm.

If this resonates, we’re here to help. Reach out today! 🫶

Therapy is calling. Are you ready? 📲Starting therapy can feel like a big step. It’s normal to feel nervous, unsure, or e...
03/23/2026

Therapy is calling. Are you ready? 📲

Starting therapy can feel like a big step. It’s normal to feel nervous, unsure, or even a little overwhelmed when beginning something new. But starting therapy is also a powerful act of self-care. It means you’re choosing to understand yourself better, to heal, and to grow.

You don’t have to have everything figured out before you begin. You don’t need the “perfect” reason. If something doesn’t feel right, that’s reason enough.

Therapy is a space where you can:
✨ Be heard without judgment
✨ Explore your thoughts and emotions
✨ Learn healthy coping strategies
✨ Build a stronger, more confident version of yourself

Every journey starts somewhere and this could be your first step. We’re here to walk alongside you. 🤍

03/20/2026

First day of Spring and a sunny weekend ahead! ☀️🌷🌼

What’s on your agenda? Let us know ⬇️

Meet Nathan! 🤝Nathan is a recent graduate of Liberty University with his Master’s in Clinical Mental Health Counseling. ...
03/16/2026

Meet Nathan! 🤝

Nathan is a recent graduate of Liberty University with his Master’s in Clinical Mental Health Counseling. Nathan started at OCC as an intern and is now a Counseling Associate pursuing licensure in Mississippi! Nathan works with individuals and couples and offers a self-pay rate.

📲 Reach out to Nathan today! He is currently accepting new clients!

Doing what you love isn’t just enjoyable, it’s good for your mental health! When you make time for activities that bring...
03/13/2026

Doing what you love isn’t just enjoyable, it’s good for your mental health!

When you make time for activities that bring you joy, your brain releases feel good chemicals that can help reduce stress, improve mood, and increase motivation. Whether it’s painting, running, gardening, cooking, or spending time outdoors, these moments of joy help recharge your mind and body.

Life gets busy, and it’s easy to push the things we love to the bottom of the list. But prioritizing activities that bring meaning and happiness can improve emotional well-being, build resilience, and remind us who we are outside of our responsibilities.

Even small moments doing something you love can make a big difference. Your mental health deserves that time. 🫶

Happy Spring Break to all our kiddos & Ole Miss students! Hoping for a restful week for all, no matter where you spend i...
03/07/2026

Happy Spring Break to all our kiddos & Ole Miss students! Hoping for a restful week for all, no matter where you spend it! ☀️🌊⛷️✈️⛰️🛏️

✨Our office is still open next week! What a great time to get started in therapy. Reach out to our providers to learn more!

✨Taking a break isn’t a luxury, it’s a necessity. Our brains need rest just like our bodies do. Stepping away, even brie...
02/27/2026

✨Taking a break isn’t a luxury, it’s a necessity.
Our brains need rest just like our bodies do. Stepping away, even briefly, can improve focus, reduce stress, and help us show up as our best selves!

Today’s reminder: pause, breathe, and give yourself permission to rest. Your mental health matters. 🤍

Laissez les bons temps rouler 👑💜💚💛
02/17/2026

Laissez les bons temps rouler
👑💜💚💛

Starting therapy is one of the most courageous decisions you can make. Maybe for a while, you have thought you have a ha...
02/16/2026

Starting therapy is one of the most courageous decisions you can make. Maybe for a while, you have thought you have a handle on life. Maybe seeking help makes you think you aren’t strong enough. But the truth? Choosing therapy IS a strength! It’s choosing yourself instead of running from what hurts. It’s growing out of your comfort zone.

Therapy doesn’t mean you are broken. It means you are human. 🤍

If you are ready to get started today, reach out! We are happy to talk with you more about counseling. We are here for you!

Address

308 Enterprise Drive Suite 102-B
Oxford, MS

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 9am - 4pm

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