Anytime Fitness Oxford

Anytime Fitness Oxford Welcome to your friendly neighborhood gym in Oxford! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in Oxford! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

“I couldn’t imagine getting back to that person.”​That’s what Delane, a former runner and athlete, said when she joined ...
08/25/2025

“I couldn’t imagine getting back to that person.”​

That’s what Delane, a former runner and athlete, said when she joined Anytime Fitness Hyannis, MA in 2023. Now? She’s running 5Ks again.​

She was nervous at first. Her knees and shoulder ached, and she worried she "would not be able to keep up." But she trusted in the Coaches at AF Hyannis and now has progressed to 3-4 Small-Group Training sessions per week, has regained full mobility in her shoulder, and is back on the trail running races again.​

Delane has lost 35 pounds of unwanted weight that she gradually gained. She spreads joy and exudes inspiration. She is a huge encourager of others in the gym!​

Delane, your story is a reminder that success in on the other side of our fears. 💜​

Who else needed to hear this today?

08/22/2025

At Anytime Fitness, our Coaches bring fun and play into every workout, making fitness enjoyable, motivating, and full of energy.​

That playful spirit isn’t accidental. It’s rooted in the vision of our Founders, Chuck and Dave, who built a culture where work is serious but not taken too seriously.​

This commitment to play fosters community, creativity, and connection, helping members push farther and enjoy the journey.​

💜 How have your Coaches made your fitness experience fun and inspiring? Share your story below! ⬇️

Tight hips? Give the Dragon 🐉 stretch a try! This Yin Yoga-inspired move uses long holds and slow flows to boost your fl...
08/21/2025

Tight hips? Give the Dragon 🐉 stretch a try! This Yin Yoga-inspired move uses long holds and slow flows to boost your flexibility and mobility. ​

Why we love it: ​
💜 Opens hips and inner thighs ​
💜 Stretches hip flexors, quads, and glutes ​
💜 Releases tension in shoulders, chest, and neck ​

Variations to try: ​
📸 1: Hands on your front leg, back leg down ​
📸 2: Hands on the floor, press front leg out, back knee up or​ down ​
📸 3: Use a foam roller, block, or towel to bring the floor closer ​

Hold each side for about 3 minutes, then move your body in​ whatever way feels good to release the stretch. ​

👏 Big thanks to Coach Theresa at Anytime Fitness Apple Valley, MN for sharing this great tip!

Here are 4 ways to drink more water. Spot them. Follow them. Stay hydrated. 😅​Here's a bonus. Like this post = take a si...
08/19/2025

Here are 4 ways to drink more water. Spot them. Follow them. Stay hydrated. 😅​

Here's a bonus. Like this post = take a sip. Deal?💧

“I can run. I can play with my daughter. I’m doing things I once thought were impossible.” 💪​That’s Brandon Williams, 23...
08/18/2025

“I can run. I can play with my daughter. I’m doing things I once thought were impossible.” 💪​

That’s Brandon Williams, 235 pounds today and down 117 since joining Anytime Fitness Minooka, IL. But for him, the change goes beyond the scale.​

“My transformation isn’t just about numbers. It’s about reclaiming my life,” he says. “This time, it was sustainable. I wasn’t just losing weight. I was changing my mindset and lifestyle.”​

With the help of Coaches who brought the training, nutrition, and recovery support he’d been missing, Brandon committed to group training, weightlifting, and showing up for himself. And it’s paid off – in energy, confidence, and connection.​

Now, he’s on a mission to uplift others just starting their journey.​

“I understand how hard it is to start, to feel lost, and to doubt yourself. That’s why I share my story, to remind others they’re not alone, and that real change is possible.”​

Brandon, we see you, and we’re right behind you. 🙌​

Let’s light up the comments for Brandon and the AF Minooka team 🔥 Drop a message to keep his mission going.

08/18/2025

👋 Meet the 5x1 Rule. It’s a great method of self-care to keep in your recovery toolbox.
Do five 1-minute activities 5 days a week in the name of your self-care. Drop your favorite quick self-care tip in the comments below! ⬇️ We’ll start first: mindful breathing 🧘‍♀️

08/15/2025

At some point, Anytime Fitness Founders Chuck Runyon and Dave Mortensen realized, “We’re not just lifting weights, we’re lifting people.”​

That shift from fitness to care, from goals to whole-human growth, is what shaped everything that followed. ​

Whether someone’s navigating weight loss, mental health, or something else entirely, our purpose is to show up and walk with them.​

💜 If you’ve ever felt that from your AF gym, your Coach, or your AF community, we’d love to hear about it.​

Drop your story below. ⬇️

08/15/2025

Progress happens one rep at a time. Don’t underestimate the power of small steps toward big goals.

Fuel your body the simple wayGreek yogurt + blueberries + nuts = a quick, high-protein snack that keeps you energized an...
08/14/2025

Fuel your body the simple way
Greek yogurt + blueberries + nuts = a quick, high-protein snack that keeps you energized anytime, anywhere! 🫐🥜

Shoutout to Anytime Fitness Poolesville, MD for turning a summer evening into a full-on community moment with smiles and...
08/14/2025

Shoutout to Anytime Fitness Poolesville, MD for turning a summer evening into a full-on community moment with smiles and support for a local food bank. ​

This multi-generational crew showed up, worked out, and gave back, all in one event!​

We love seeing our gyms find fun, meaningful ways to connect with their communities. 💜

The grill is calling! This buffalo-style turkey burger comes together in one bowl and makes six servings packed 28G of p...
08/13/2025

The grill is calling! This buffalo-style turkey burger comes together in one bowl and makes six servings packed 28G of protein.

Coach Advice: Can’t find wholewheat breadcrumbs in the store? No problem. Just toast a piece or two of whole wheat bread, and then send it for a spin in the food processor. Bingo! Whole wheat bread crumbs

Macros: 28G Protein, 14G Fat, 22G Carbs

Your goals won’t chase themselves - let’s build your strength, confidence, and results together. 💪 Start your training p...
08/12/2025

Your goals won’t chase themselves - let’s build your strength, confidence, and results together. 💪 Start your training program at Anytime Fitness today!

08/12/2025

Anytime Fitness leads with education, not only with our Coaches but with our members. ​

Global VP of Operations at Anytime Fitness, Mitchell Keyes, spoke at the Athletech News Innovation Summit about why we keep education at the forefront.​

What sets a Coach apart from a trainer? Watch to find out! 👀

08/11/2025

Movement Monday … DEADLIFTING
Step by step notes on how to deadlift!!!

From racing at the top to battling a brain tumor, Jenny’s story embodies AF strength, start to finish. ​A member of Anyt...
08/11/2025

From racing at the top to battling a brain tumor, Jenny’s story embodies AF strength, start to finish. ​

A member of Anytime Fitness in Cedarburg, WI for 16 years, Jenny has always been active; she was still nervous to join a gym. ​

She says, "my fear faded with the welcoming, friendliness of the staff. AF offered a wide range of equipment to help me as a runner & become a stronger person overall."​

When she was diagnosed with a brain tumor in 2024, she found support and help from the AF staff as she worked harder than ever to regain her strength, endurance, & confidence.​

She says, "I went back ready to walk, run, & start training again, & now I’m training for my next marathon."​

Jenny, we're cheering you on every step of the way!​

Drop a 💜 in the comments to show Jenny some love.

Okay August, pop off! Here are some of our favorites:🌶️ Hot peppers are IN season for you spice fiends🍇 Tip: Freeze your...
08/11/2025

Okay August, pop off! Here are some of our favorites:

🌶️ Hot peppers are IN season for you spice fiends
🍇 Tip: Freeze your grapes for a refreshing sweet treat
🫚 Ginger is great for easing upset tummies + antioxidants
🥕Carrots are the perfect tasty crunch packed with vitamins and minerals

What foods are you grabbing for during these dog days of summer?

08/08/2025

Ever had a Coach or staff member at your gym who made a real impact?​

The kind of person who made you feel welcome, supported, like you belonged?​

That kind of purpose-driven work starts at the top.​

When we asked Anytime Fitness Founders Chuck Runyon and Dave Mortensen if work can be fun and meaningful, their answer was a
resounding yes.​

“More than half of our life is spent working,” says Dave. “Why not choose something you love?”​

Chuck adds, “We believe in the power of play, the power of purpose – to do something bigger than ourselves.”​

💜 Who at your gym has made a difference in your life?​

Tag them below or share your story – we'd love to hear it. ⬇️

Dinner just got a whole lot easier (and tastier!) 🤤 These meal-prep friendly stuffed peppers are packed with nutrients f...
08/08/2025

Dinner just got a whole lot easier (and tastier!) 🤤 These meal-prep friendly stuffed peppers are packed with nutrients from in-season produce, so consider this your sign to hit up the farmer's market ASAP.

Expert Coach tip, because it's in-season, swap the canned corn for fresh sweet corn and thank us later. 😉

💥 Let’s talk about the LEG PRESS!!! 💥In the video I will be going over the 5 different stances you can utilize when usin...
08/06/2025

💥 Let’s talk about the LEG PRESS!!! 💥
In the video I will be going over the 5 different stances you can utilize when using a leg press machine. I will also be going over the different types of muscles that you target with each stance.
Watch the videos to help you decide which stance to use for your leg day workout!!

08/06/2025

In case no one has told you lately, we're so proud of how far you've come. 💜

08/05/2025

Did you know that Anytime Fitness offers body composition scans to help members track their progress? ​

Mitchell Keyes, Global VP of Operations at Anytime Fitness, speaks at the Athletech News Innovation Summit in New York about our partnership with Evolt, which brings body composition scans inside our 5,500 locations. ​

With 40+ body measurements plus the insights of a Coach to help you sort out what it all means, your goals just got more achievable.

👉🏽Sweating it out never felt so good. Infrared sauna = ultimate recovery mode 🔥🧖‍♀️ Stay tuned!!
08/04/2025

👉🏽

Sweating it out never felt so good. Infrared sauna = ultimate recovery mode 🔥🧖‍♀️

Stay tuned!!

Some inspiration, for you, from us 💜
08/04/2025

Some inspiration, for you, from us 💜

Address

5276 College Corner Pike
Oxford, OH
45056

Telephone

+15135243212

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Our Story

Welcome to Anytime Fitness of Oxford Ohio. We are Oxford’s trusted source for impacting many peoples’ lives through our fitness programs over the last 6 years. Our brand mission statement is to “Raise the Self Esteem of the World.” We believe in order to do this, we must start within our gym and our local community. Every one of us here has a personal passion for changing lives, and we believe we can help you get on track to a healthier you.