04/24/2026
Erin will be leading two powerful breakout sessions, and we can’t wait for you to learn from her! Take a look at the session descriptions below to see what she has in store.
Join us at the conference and experience it for yourself. Grab your tickets at the link in our bio!
How Your Self-Talk Impacts Your Health:
God designed you with an internal alert system that is highly functioning, highly protective, and highly sensitive to your thoughts. He created this system to work on a loop, so your cells respond to your thoughts and your thoughts respond back to your cells. Your body and brain are intricately connected and sensitive to each other’s signals. Your thoughts affect how you feel. They create messages that impact every system in your body. In this session, you’ll gain a deep dive on the God-designed mind-body connection and learn more about interconnectedness between your thoughts and your physiology. Topics will include the gut-brain axis, psychoneuroimmunology, and real life client stories of transformative change!
Understanding the Food-Mood Connection:
The food that you eat forms your neurotransmitters, but how do you know if you’re receiving optimal nutrients? In this session, you’ll learn about the food-mood connection, how to optimize brain function through nutrients, and how to create a regulated nervous system state so that your body and brain can be more stress resilient. If you’ve ever struggled with anxiety, depression, ADHD, PTSD, CPTSD, a mood disorder, or hormone-related mood shifts, this will transform the way you view nutrition.