Southern Star Yoga Center

Southern Star Yoga Center We offer yoga classes for all levels of experience & ability, HOT yoga, AcroYoga, yoga therapy, work

We have three upcoming events in October!!! Join us for a Yin Yoga Workshop, our seasonal Ayurvedic cleanse, & a free Co...
09/19/2025

We have three upcoming events in October!!! Join us for a Yin Yoga Workshop, our seasonal Ayurvedic cleanse, & a free Community Candlelight Yoga class to honor Diwali, the Indian Festival of Lights
•
•
•
Sat. Oct. 4th @ 11am-1pm: Intro to Yin Yoga with Jessica. Yin is a slower form of Yoga where the poses are held for longer periods of time to bypass the muscle and work the connective tissues and joints.
•
Sat. Oct. 4th, 10:00am-1:30pm: We will kick off our Fall Cleanse with an Introduction to Ayurvedic Cleansing & Cooking class at Mary’s house. Learn how to use your diet to heal and create community to support you through a seasonal digestive cleanse.
•
Sunday, Oct. 19th, 6:30-7:45pm: Come celebrate Diwali, the Festival of Lights, with a 75 minute Candlelight Yoga to the soothing sounds of the sitar with .
The Festival of Lights is meant to represent the triump of light over darkness (goodness over evil). This is a free Community class but we ask for a $5-10 cash donation for the musician and one warm, new or gently used children’s clothing item to donate to United Way’s Mobile Clothes Closet. 🪔

Join us for our 11th Annual Yoga in the Grove this Monday, September 1st at 9am. Bring a yoga mat (if you have one… or a...
08/25/2025

Join us for our 11th Annual Yoga in the Grove this Monday, September 1st at 9am. Bring a yoga mat (if you have one… or arrive early to borrow one from us), a water bottle, and a friend. This is a Free Community class. All are welcome.

We have two FREE community events coming up. We hope you can join us! Friday, Aug. 29th; 7:30-8:30pm Floating Meditation...
08/25/2025

We have two FREE community events coming up. We hope you can join us!
Friday, Aug. 29th; 7:30-8:30pm
Floating Meditation & Sound Bath at the Oxford Swim Club pool. Register online! (All of our floats have been reserved, but you can still register to Bring Your Own! We recommend a twin size air mattress but other floats are welcome if you don’t mind getting wet. No noodles, please. You might fall asleep and we want you to be safe!) Special thanks to our sponsors: .oxford

Also…

We have our 11th Annual Yoga in the Grove this Monday, September 1st at 9am. Bring a yoga mat (if you have one… or arrive early to borrow one from us), a water bottle, and a friend. This is a Free Community class. All are welcome.

We are happy to welcome back to the teaching team! Her classes are always challenging, light-hearted and fun. She’ll be...
06/09/2025

We are happy to welcome back to the teaching team! Her classes are always challenging, light-hearted and fun. She’ll be covering the 7pm Hot Yoga tonight and the next two Tuesdays (6/9, 6/10, 6/17)!

TODAY!!! Somatic Movement workshop with Jennifer White. Finding Balance in Your Body and Life through Somatic MovementSo...
03/03/2025

TODAY!!! Somatic Movement workshop with Jennifer White. Finding Balance in Your Body and Life through Somatic Movement

Somatic movement exploration is a practice focused on slowing down and deepening internal awareness. Through gentle, mindful movements, it invites individuals to uncover hidden habits and patterns in their body, ultimately helping them discover new ways to move and navigate through life. Curiosity plays a central role, as it encourages an open, non-judgmental approach to exploring how the body moves and responds. The goal is not only to enhance physical movement but also to cultivate a greater connection to one’s body and a more conscious way of being in the world.

Mondays in March; 12-12:50pm (No Class Spring Break)

Session I: March 3rd

Session II: March 17th

Session III: March 24th

Session IV: March 31st

$15 Drop In (50 min. class; In person and Online)

Get 15% off ($9) if you purchase all 4 classes. Use the coupon code SOMA15 at checkout.

Join us for a very special evening with visiting sound healers Tom Soltron & Abby Delsol—traveling all the way from the ...
02/22/2025

Join us for a very special evening with visiting sound healers Tom Soltron & Abby Delsol—traveling all the way from the Andalucian mountains of Southern Spain with their incredible collection of gongs and other instruments. You will be immersed in the vibrations of gongs, flutes, handpan, santur, guitar, ukelele, voice and more. This is a once in a lifetime experience. Space is limited, so early registration is recommended. $90 for the 90 minute experience. Sign up online.

Free Community Yoga is back on the schedule! Join us Sunday mornings at 10am for an All Levels Vinyasa class. Beginners ...
02/15/2025

Free Community Yoga is back on the schedule! Join us Sunday mornings at 10am for an All Levels Vinyasa class. Beginners welcome and encouraged. We hope to see you there!

We are kicking off the return of our FREE Community classes on Sundays with a special workshop with Somatic Movement Spe...
02/02/2025

We are kicking off the return of our FREE Community classes on Sundays with a special workshop with Somatic Movement Specialist, Jennifer White. Somatic movement invites you to experience yourself in new ways by slowing down, becoming curious and discovering new ways to move through life. All movements are gentle and kind to the body.
This practice builds inner awareness, uses the breath to regulate the nervous system, and is full of self discoveries. Two classes: Sundays 2/2 & 2/9 at 10am. This class is FREE and open to all levels.

Join us TODAY for our annual 12 days of Christmas-inspired yoga class 3:45-5PM —in place of the 4pm all levels class. Th...
12/22/2024

Join us TODAY for our annual 12 days of Christmas-inspired yoga class 3:45-5PM —in place of the 4pm all levels class. This sequence is lighthearted, fun, and challenging. Join us In Studio or Online.

Address

723 N Lamar Boulevard
Oxford, MS
38655

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 6:45pm
Saturday 9am - 2:15pm
Sunday 9am - 8pm

Telephone

+16626073222

Website

Alerts

Be the first to know and let us send you an email when Southern Star Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Star Yoga Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category