The Move Room

The Move Room The Move Room, where movement shifts your mindset. Offering upbeat, ladies only dance fitness classes

02/03/2026

UPDATED SCHEDULE! No more classes on Wednesdays! Only Mondays, Tuesdays, Thursdays 5:30pm-6:30pm and Saturday 12pm-1pm.

02/03/2026

Big movement, big energy, bigger confidence 🔥💪
Every class in the Move Room is a mix of fun, fire, and full-body work 🕺🎶 You’ll sweat, smile, and walk out feeling like you did THAT 😌✨

02/02/2026

This is your sign to move, sweat, and let loose 💥💃
The Move Room is all about feeling good in your body, pushing your limits, and enjoying every second of the burn 🔥 Confidence builds here and the energy never drops 😌✨

02/01/2026

This week at The Move Room 🗓️🔥
Classes are stacked and the energy is ready — save your spot and come move with us 💃💪

01/30/2026

Have you heard about The Move Room yet? 👀🔥
Because the energy speaks for itself 💃🎶

01/29/2026

The Move Room is all about breaking a sweat, building strength, and letting your body do what it was made to do 🕺💪 Every class hits different—challenging, fun, and full of good energy ✨ Come move with us and leave feeling stronger and confident 😌🔥

01/27/2026

We are back!! ✨
New energy, same vibe! 💃We have missed a couple of days but we are READY to get back in and start moving. 💛🖤Join us Tuesday January 27th for The Move Room!!!✨

01/26/2026

Due to weather and icy roads class on Monday January 26th will be canceled! We hopoe to be back Tuesday night getting our dacning and movement in. Everyone be safe in this weather.

01/25/2026

Caption:
This week @ the Move Room 🔥💪🏽 Big energy, nonstop movement, and even bigger vibes 🎶💦 From sweating it out to leveling up together, every session is about showing up, moving with intention, and leaving stronger than you came 😌✨ If you missed it… don’t worry, we’ll see you next week 👀

01/24/2026

Due to the weather threats we will not be having class Saturday January 24th. We will update you more about Monday's class soon. Take this time to rest and reset because we will be back before you know it!

01/23/2026

Have you heard of the Move Room? 👀✨ It’s where energy shifts, bodies move, and confidence is built one rep at a time 💥💪🏽 From good music to better vibes, this space is all about showing up, letting loose, and moving in ways that feel GOOD 😌🔥 Once you step in, you’ll never want to leave.

01/22/2026

Step into the Move Room and let your body do what it was made to do 🔥💃🏽🕺🏽 From strength to sweat to serious endorphins, this is where movement meets motivation. Every rep, every beat, every breath gets you closer to feeling stronger, freer, and more confident 💪🏽✨ Let’s move with purpose and have fun doing it!

Address

56 Freedom Lane USA Drive
Oxford, AL
36203

Opening Hours

Monday 5:15pm - 6:30pm
Tuesday 5:15pm - 6:30pm
Wednesday 11:45am - 1pm
Thursday 5:15pm - 6:30pm
Saturday 11:45am - 1pm

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