The Yoga Channel, Oxnard Yoga Studio

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The Yoga Channel, Oxnard Yoga Studio

🌊 Boutique Studio in Silverstrand, Oxnard
🧘‍♀️In person and Live Broadcast classes DAILY Maribeth Hammond Founded the Yoga Channel in 2002. That's NOT real life.

Welcome to The Yoga Channel, a quaint little yoga studio, at beautiful Silver Strand Beach in Oxnard, California! From 2017 to 2021 it was lovingly Stewarded and cared for greatly by Aurora Hienemann, who miraculously kept it going through the multiple disasters, including the Thomas Fire and th Covid-19 Pandemic. Currently, the studio is Directed and Owned by Nathan Holden and Amber Brandstrom. M

aribeth, Auora, Nathan and Amber are passionate about creating space for the local yogi community or further! Both Maribeth and Aurora offer guidance and wisdom continually as Nathan and Amber begin stewardship of the wonderful studio by the sea. Our mission at The Yoga Channel, is to lead you to quality yoga instruction, in the Oxnard, Port Hueneme and Ventura area. We are a humble and cozy little yoga studio, at Silver Strand Beach, and like to think of ourselves, as your home away from home. The energy is pure and light, the perfect space for your yoga practice, meditation practice and spiritual practice. The perfect place to heal. Don't be afraid if you are new to yoga! Social media can make yoga look so unattainable. We are a very unassuming and welcoming community of yogis. We believe that everyone can benefit from a yoga practice. AND there are SO many benefits to yoga! The practice of yoga reduces stress and promotes strength, endurance and flexibility. YOGA is union; a union of mind, body and spirit. Yoga restores balance and harmony by awakening the natural flow of energy that resides in the body. At The Yoga Channel yoga studio in Oxnard at Silver Strand Beach, we offer a variety of classes taught by some of the finest teachers in Ventura County. We hope you will open your mind to a yoga practice that will bring a better quality of life, healing you physically, mentally and spiritually. We look forward to being a part of your journey. Don't know where to begin or what yoga class to start? Or maybe you are a complete beginner? Feel free to call or email for a free class consultation! Located near the Channel Islands Harbor, In Oxnard, a small quaint Yoga Studio right at the four corner stop entering into the Silver Strand Beach community. We are proud of our experienced instructors and have classes 7 days a week,throughout the day. Please see our website www.theyogachannel.net for more information. Serving Oxnard, Ventura, Port Hueneme and Camarillo.

07/21/2025

Come give blood!

04/07/2025

”Travel light, live light, spread the light, be the light.” - Yogi Bhajan

Visit theyogachannel.net/instudio to save yourself a spot for class 💜

04/01/2025

Jnana Mudra symbolizes wisdom and knowledge.

By connecting the tip of the index finger to the thumb, this mudra enhances concentration, stimulates energy flow, and helps deepen your connection to inner clarity.

A simple practice with profound benefits for the mind and spirit.

Featured here is our beloved instructor Flea! 🧘🏻‍♀️
Flea has been teaching Hatha Yoga since 2005. She was trained by our very own Maribeth Hammond.

She offers classes in all levels of asanas and encourages her students to challenge themselves, with safety in mind. Flea’s motto is “Yoga is a serious practice that you shouldn’t take so seriously.”

Practice Gentle Yoga w/ Flea Tuesdays & Thursdays at 9am 💜

03/28/2025

We absolutely love seeing each of you show up on the mat with such heart and dedication.

You make this space so special, and we’re so grateful to be part of your journey! Thank you for being you! 💜

03/17/2025

Quote of the day 💜

03/12/2025

Yoga, meaning “to yoke” — the practice of uniting the body, mind, and spirit, creating harmony within ourselves and in the world around us.

Through this union, we cultivate inner peace and strength, allowing us to be fully present and compassionate.

In this state of balance, we recognize that true fulfillment lies in serving others. For when we are connected to our highest self, we naturally extend love and support to those around us.

Yoga teaches us that by nurturing ourselves, we are better equipped to contribute to the well-being of the world 💜

03/11/2025

We’re all on this journey together, learning how to find balance in our lives—mind and body.

It’s about small steps, supporting one another, and growing as a community. The more we share what we’ve learned, the more we can inspire and lift each other up.

Let’s continue to create a space where we can grow stronger, healthier, and more connected with every step we take together. 🙏🏼

03/10/2025

Sirsasana (Headstand) – a powerful pose that not only strengthens the body but also sharpens the mind.

By turning upside down, we encourage blood flow to the brain, improve focus, and build core strength. It’s a reminder that growth often happens when we step out of our comfort zone. 💜

❔| Would you like a tutorial on how to safely get into and practice Sirsasana?

03/07/2025

Reflect on a recent yoga practice or a moment of stillness in your life…

•How did it help you connect to the present moment?
•What sensations, thoughts, or feelings did you notice as you focused on your breath and movement?
•How can you bring more presence and awareness into your routine?

Take a little bit of time to consider how mindfulness might influence your daily life.

What do the things you learn on the mat look like off the mat? 💜

03/06/2025

Anjali Mudra, the position of offering 🙏🏼

A common yet powerful yogic gesture of reverence and gratitude, where the palms are pressed together at the heart center.

It symbolizes the union of the individual self with universal consciousness. Fostering balance, peace, and a deep sense of connection in both body and mind. 💜

Pictured here is our own Maribeth Hammond holding Anjali Mudra! She has been a devoted Yoga and Meditation Practitioner for over 30 years.

You can practice All Levels Yoga with Maribeth at 10:30 on Tuesdays and Thursdays. All Levels Yoga classes are slow-paced and mindful, balancing strength and flexibility 🧘‍♀️

03/03/2025

Which classes are on your agenda for this week? 💜

We look forward to seeing you! Visit theyogachannel.com to book a class

02/28/2025

In moments of challenge, tree pose teaches us to stay steady, to find balance even when life feels wobbly. 🌳

Yoga invites us to cultivate patience, as we learn to root down before we can rise. Just as a tree grows slowly and steadily, our progress in life, too, unfolds one small step at a time.

Embrace the stillness in your center, and let your body and mind stretch toward the sky, knowing that, just like a tree, you are capable of withstanding the winds of change while remaining deeply rooted in your truth. 💜

Address

Oxnard, CA

Telephone

+18059842520

Website

https://linkin.bio/theyogachannel

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