The Yoga Channel, Oxnard Yoga Studio

The Yoga Channel, Oxnard Yoga Studio 🌊 Boutique Studio in Silverstrand, Oxnard
🧘‍♀️In person and Live Broadcast classes DAILY Maribeth Hammond Founded the Yoga Channel in 2002. That's NOT real life.

Welcome to The Yoga Channel, a quaint little yoga studio, at beautiful Silver Strand Beach in Oxnard, California! From 2017 to 2021 it was lovingly Stewarded and cared for greatly by Aurora Hienemann, who miraculously kept it going through the multiple disasters, including the Thomas Fire and th Covid-19 Pandemic. Currently, the studio is Directed and Owned by Nathan Holden and Amber Brandstrom. Maribeth, Auora, Nathan and Amber are passionate about creating space for the local yogi community or further! Both Maribeth and Aurora offer guidance and wisdom continually as Nathan and Amber begin stewardship of the wonderful studio by the sea. Our mission at The Yoga Channel, is to lead you to quality yoga instruction, in the Oxnard, Port Hueneme and Ventura area. We are a humble and cozy little yoga studio, at Silver Strand Beach, and like to think of ourselves, as your home away from home. The energy is pure and light, the perfect space for your yoga practice, meditation practice and spiritual practice. The perfect place to heal. Don't be afraid if you are new to yoga! Social media can make yoga look so unattainable. We are a very unassuming and welcoming community of yogis. We believe that everyone can benefit from a yoga practice. AND there are SO many benefits to yoga! The practice of yoga reduces stress and promotes strength, endurance and flexibility. YOGA is union; a union of mind, body and spirit. Yoga restores balance and harmony by awakening the natural flow of energy that resides in the body. At The Yoga Channel yoga studio in Oxnard at Silver Strand Beach, we offer a variety of classes taught by some of the finest teachers in Ventura County. We hope you will open your mind to a yoga practice that will bring a better quality of life, healing you physically, mentally and spiritually. We look forward to being a part of your journey. Don't know where to begin or what yoga class to start? Or maybe you are a complete beginner? Feel free to call or email for a free class consultation! Located near the Channel Islands Harbor, In Oxnard, a small quaint Yoga Studio right at the four corner stop entering into the Silver Strand Beach community. We are proud of our experienced instructors and have classes 7 days a week,throughout the day. Please see our website www.theyogachannel.net for more information. Serving Oxnard, Ventura, Port Hueneme and Camarillo.

Mindful Monday lineup!September 29th: 7:30pm iRest Yoga Nidra and Sound with AlyssabethOctober 6th: 7:30pm Sound Immersi...
09/14/2025

Mindful Monday lineup!

September 29th: 7:30pm iRest Yoga Nidra and Sound with Alyssabeth

October 6th: 7:30pm Sound Immersion and Guided Mediation with Dani

October 13th: 7:30pm The Joy Club! with Katherine Lazier

October 20th: 7:30pm Movie Monday: Yoga Nanda with Nathan and Amber

We are so grateful for Alyssabeth and the heart she brings into every class. Her gentle guidance, deep presence, and tho...
09/14/2025

We are so grateful for Alyssabeth and the heart she brings into every class. Her gentle guidance, deep presence, and thoughtful sequencing create a space where every student feels seen and supported. 🌿

Alyssabeth has a gift for reminding us to slow down, breathe deeply, and return to what matters most — presence, compassion, and connection. Her classes offer more than movement; they’re an invitation to heal and rediscover yourself.

If you’ve had the joy of practicing with Alyssabeth, you know how calming and grounding her energy is. And if you haven’t yet, we can’t wait for you to experience it! 💜

Drop a note of appreciation in the comments below if Alyssabeth has touched your practice. 🙏

Props are necessary! 1. Support.Props meet you where you are. They cradle the body so you can soften, let go, and feel f...
09/12/2025

Props are necessary!

1. Support.
Props meet you where you are. They cradle the body so you can soften, let go, and feel fully held in each pose.

2. Safety.
With the right setup, joints are protected, strain is minimized, and your body can trust the practice—freeing the nervous system to relax.

3. Accessibility.
Every body deserves yoga. Props make the practice available to beginners, older adults, and anyone navigating injury, trauma, or chronic conditions.

4. Alignment.
Blocks, bolsters, and blankets bring the ground closer or lift the body higher, helping each person find their natural alignment without forcing shapes.

5. Depth.
When the body feels supported and safe, it can release defensive tension. This surrender allows the breath to flow more freely and the mind to rest more deeply.

At The Yoga Channel, props aren’t “extras”—they are essential companions. They transform yoga into a practice of care, comfort, and profound healing.

Mobility is freedom. 🌊 Through yoga, we gently restore the body’s natural range of motion—opening stiff joints, unwindin...
09/08/2025

Mobility is freedom. 🌊 Through yoga, we gently restore the body’s natural range of motion—opening stiff joints, unwinding tension, and creating space for ease in daily life.

At The Yoga Channel, we don’t chase extreme flexibility. Instead, we focus on mobility that keeps you moving with confidence as you age, recover, and grow. Every mindful breath, every supported pose, invites the body to release its defenses and rediscover its natural flow.

Yoga teaches us: comfort leads to surrender, and surrender leads to freedom. ✨

Come as you are. Begin where you are. Your body will thank you.

🧘‍♀️ Sukha Hatha Yoga with Nathan Monday-Friday
📍 Silver Strand, Oxnard
✨ Accessible, supportive, community-centered

Sign up through our link in bio or website

🌕🌑 Full Blood Moon + Lunar Eclipse = Cosmic RealignmentThis isn’t just a full moon.It’s a plot twist in the stars —A lun...
09/08/2025

🌕🌑 Full Blood Moon + Lunar Eclipse = Cosmic Realignment

This isn’t just a full moon.
It’s a plot twist in the stars —
A lunar eclipse pulling shadow into light,
A blood moon asking for truth over comfort.

Tonight is not for pushing.
Not for performing.
Not for manifesting harder.

🪞 It’s for witnessing what’s shifting —
And letting it.
Even if it’s messy.
Even if it doesn’t make sense yet.

At The Yoga Channel, we believe the body knows before the mind does.
So tonight, we rest.
We twist.
We breathe.
We let the eclipse unravel what’s no longer aligned.

And when the moonlight returns,
We rise again — clearer, quieter, and closer to our truth.

"Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying t...
09/06/2025

"Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together"

-B.K.S. Iyengar

This is a lesson I have been learning all my life. Society constantly tells us to operate in such a way to break us, and then punishes us for feeling broken. Repeat after me. "I am not broken!" You are whole, your aches and pains and mental health is a product of how you have been, but you're still WHOLE.

🌟 The Joy Club! 🌟This is a free community event! We believe the world needs more joy—and we’re here to create it togethe...
09/05/2025

🌟 The Joy Club! 🌟

This is a free community event!

We believe the world needs more joy—and we’re here to create it together. Join us for this heart-warming gathering where we share, connect, and celebrate the bright spots in life. ✨

No pressure, no politics, no stress—just a safe space to smile, laugh, and be supported. 💛
📅 Once a month on Mondays • All are welcome, feel free to just show up!

Join Tereza, Saturdays at 9am for Kundalini Yoga! Kundalini yoga is often called the yoga of awareness. Through breath w...
09/04/2025

Join Tereza, Saturdays at 9am for Kundalini Yoga!

Kundalini yoga is often called the yoga of awareness. Through breath work, movement, and mantra, this practice helps you:

🌿 Release stress & mental fog
🌿 Strengthen your nervous system
🌿 Improve focus & clarity
🌿 Boost vitality & balance your energy

It’s a powerful, transformative practice that connects body, mind, and spirit—helping you feel more grounded, present, and alive.

Join us at The Yoga Channel and experience the awakening for yourself. 🌊🧘‍♀️

✨ Meet Sam ✨Sam has been practicing yoga since 2019, and in 2023 she earned her 200hr certification right here at The Yo...
08/20/2025

✨ Meet Sam ✨
Sam has been practicing yoga since 2019, and in 2023 she earned her 200hr certification right here at The Yoga Channel. 🌊

(And you can too! Dates Announced on Friday!)

Yoga — especially the blend of movement and breath — gave her the gift of peace in both mind and body. That transformation inspired her to share this practice with as many people as possible.

Her favorite styles to teach (and practice!) are Vinyasa Flow and All Levels Hatha Yoga. Whether you’re brand new or seasoned on the mat, Sam’s classes are designed to help you feel grounded, open, and at ease. 💜

Come move, breathe, and flow with Sam — she can’t wait to share her love of yoga with you. Saturdays @ 4:30pm!

🧘‍♀️

🌙✨ Mindful Monday at The Yoga Channel ✨🌙Join us for iRest Yoga Nidra, a guided meditation that invites deep rest, inner ...
08/19/2025

🌙✨ Mindful Monday at The Yoga Channel ✨🌙
Join us for iRest Yoga Nidra, a guided meditation that invites deep rest, inner peace, and gentle self-discovery. 🧘‍♀️💫 This practice is perfect for anyone seeking relaxation, healing, and mindful awareness.

📍 The Yoga Channel – Silver Strand, Oxnard
Your week begins here, in stillness August 25th, 7:30pm

Build Your Own Crystal Grid 🔮💎⁠⁠Step into sacred space at The Yoga Channel in Silver Strand, Oxnard and learn how to cre...
08/18/2025

Build Your Own Crystal Grid 🔮💎⁠

Step into sacred space at The Yoga Channel in Silver Strand, Oxnard and learn how to create a crystal grid that channels intention, harmony, and healing. 🌙 Perfect for beginners and seasoned energy workers alike.⁠

Reserve your spot today!

No caption needed, just all cuteness 💕
05/16/2025

No caption needed, just all cuteness 💕

Address

2520 Roosevelt Boulevard
Oxnard, CA
93035

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