St. John's Regional Medical Center

10/27/2025

Struggling with the shorter, darker days? 😩 You might be experiencing Seasonal Affective Disorder (SAD). It's more than just "winter blues" – it's a condition that affects many people.

This video dives into actionable tips and strategies to help manage SAD symptoms and bring more light into your life, even when the sun isn't cooperating. 💡

10/24/2025

The daisy cannot bloom without the support of the bee and at St. John's, our nurses do their best work with the support and teamwork of their non-nursing colleagues. That is why we adopted the BEE (Being Excellent Everyday) Award, which recognizes our support staff who go above and beyond to care for patients, visitors and colleagues alike.

This quarter, we congratulate Kyle Pangilinan, CNA, and Noe Ardaz, CNA, on receiving the BEE (Being Excellent Everyday) Award!

Kyle's nomination came from a grateful patient for demonstrating exceptional care, kindness and attentiveness during the patient's stay at the hospital. According to the patient, "I can't rave enough about Kyle. She gave me bed baths, always responded quickly to all of my requests, made me feel important and was very polite. I was a stewardess for 30 years and know about customer service. Kyle regularly checked on me and I cried when her shift ended. She'll make a fantastic nurse!"

Noe's nomination came from a patient's family member for his remarkable dedication, clinical expertise and compassionate care. According to the family member, "I want to commend Noe for his hard work in making sure my wife was comfortable and for providing any assistance needed for her care. He is the future of what a CNA should be and he will continue to grow and excel with all that he does. He shows amazing compassion and kindness and consistently demonstrates professionalism, critical thinking and a deep commitment to patient well-being."

Thank you to both Kyle and Noe for being the embodiment of and for being there for our patients when they need it most!

10/23/2025

Join us in welcoming three RN residents who recently began their nursing journey at St. John's! Fun facts about them - Mitzi's inspiration to become a nurse stems from having family members in the profession and from her own healthcare experiences; Cassidy enjoys paddleboarding, reading, yoga and spending time under the sun; and Sara chose to pursue a career as an ICU nurse because of the positive experience she had when her mother was in the ICU, witnessing the remarkable collaboration between the members of the care team.

10/23/2025

You asked us: “What are the less obvious warning signs of breast cancer, besides a lump?” This , Dignity Health’s Dr. June Salvo, internal medicine provider, answers during our special Q&A series! Discover less common warning signs and remember, if you have concerns, always reach out to your health care provider.

Check out some other key risk factors here: https://ow.ly/epfT50Xh03M

10/21/2025

Since 1985, National Spiritual Care Week has been designated as a special time to recognize the remarkable impact of spiritual caregivers and the ministry they provide. At St. John's, every member of our Spiritual Care team plays a significant role in providing healing guidance, support and empathy to patients, family members and colleagues, particularly in their times of greatest need.

Join us in celebrating the 40-year anniversary of this special commemoration and the countless lives that have been touched in the process!

10/20/2025

May this bring moments of reflection, connection, and joy to all who celebrate. Wishing everyone observing a season filled with warmth and happiness.

10/17/2025

Congratulations to St. John's Hospital Camarillo emergency nurses Sarah Mata and Rashea Paquette on receiving the prestigious DAISY Award!

Sarah's nomination came from a grateful patient for displaying an extraordinary level of compassion, patience, clinical excellence and humanity during the patient's stay at the hospital. According to the patient, "Sarah should teach a class on how to care for patients and she more than deserves any award she could be recognized with."

Rashea's nomination came from a colleague for exhibiting remarkable leadership skills, quick critical thinking and an unwavering commitment to patient care. According to her colleague, "Rashea demonstrated the essence of nursing, going beyond clinical duties to advocate, problem-solve and ensure the best possible outcome for the patient during a particularly challenging shift."

Thank you to both Sarah and Rashea for being the embodiment of and for being there for our patients when they need it most!

10/15/2025

You asked, and we’re here to answer! During , our Oncology Nurse Navigator, Sierra Seidel, addresses a question we received: “What is the correlation between body fat percentage and breast cancer risk?” Discover her tips on supporting your breast health and overall well-being in our Q&A.

Learn more about key breast cancer risk factors in our newest blog: https://ow.ly/jmVx50XbZs2

Be sure to check back in throughout the month to hear our experts answer more of your questions!

10/09/2025

Congratulations to Josefina Laurean for receiving the St. John's Volunteer of the Year Award! When Sister Carmen Rodriguez, RSM, founded the Health Ministries Basic Needs Department in 1985, Josefina joined as a volunteer, all while raising six children and caring for her family. She dedicated 14 years as a volunteer and has served as a St. John's employee for the past 26 years.

For all of us who have worked with Josefina, we know her approach to serving God's people is best represented by a phrase we've often heard from her: "Hazte útil" (Make yourself useful).

Your dedication inspires us all!

10/09/2025

Join us in welcoming three RN residents who recently began their nursing journey at St. John's! Fun facts about them - Jony's inspiration to become a nurse stems from a family tragedy that encouraged her to help those in need; Alycia chose to pursue a career as a telemetry nurse because she thrives in fast-paced environments that challenge her critical-thinking skills; and Mallory enjoys spending time with her sons as a self-proclaimed "baseball mom!"

10/08/2025

You asked: "Should I get a mammogram if I'm over 40?" Nurse Navigator Tana Toll, RN, answers in our Q&A. Watch to find out when to screen and why regular mammograms matter for early detection.

Ready to learn more? 🤔 Check out our guide on early breast cancer detection: https://ow.ly/R0yU50X8zlz

10/06/2025

Meet baby Jack, a preemie born at St. John's to first-time parents Naomi and Max. Born at the young gestational age of 27 weeks and weighing only 2 lbs, 10 oz., Jack faced an uphill climb from the very beginning. However, he managed to overcome each milestone along the way, thanks in large part to the incredible NICU team at St. John's. Last week, Jack was safely discharged to return home at a healthy 7 lbs., 14 oz. just in time to celebrate his 90th day in the world! Congratulations to Naomi and Max on bringing their little warrior back home!

10/02/2025

On , the Day of Atonement, we join our Jewish community in a time of renewal and reflection. May this sacred day bring you meaning, mindfulness, and new beginnings.

10/01/2025

10/01/2025

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09/27/2025

Meet Joanna, a Certified Registered Nurse Anesthetist (CRNA) who walks you through the profound journey of anesthesia care – from pre-op to post-op, one patient at a time! Her highly specialized expertise helps elevate care, ensuring each of her patient's comfort and safety.

09/26/2025

Meet Lenora, a Physician Assistant whose mission is all about improving access to care! PAs are vital healthcare connectors, ensuring patients receive the support they need, often at their most vulnerable. Hear her story.

09/24/2025

Meet Heather, a Clinical Nurse Specialist who helps empower our clinical team! By providing vital education and implementing evidence-based practices, she's elevating the care we provide; amplifying humankindness across our ministry.

09/24/2025

With the arrival of , we send warm wishes to our Jewish community. May the new year be filled with good health, happiness, and renewal. Shanah Tovah!

09/23/2025

Nurse Practitioner Avnee beautifully defines holistic care as involving patients in every step of their journey. For Avnee, humankindness means deep dedication to understanding the individuals she cares for. Listen to her inspiring words!

09/22/2025

What does it truly mean to be a Certified Nurse Midwife? Meredith shares her passion, revealing how this role goes far beyond expectations, even uncovering a life-saving diagnosis! Hear her inspiring story.

09/16/2025

Our strength comes from the diversity and contributions of our team members and communities. As we commemorate National Hispanic Heritage Month from Sept. 15–Oct. 15, we honor the vibrant histories, cultures, and contributions of Hispanic and Latino communities.

09/11/2025

Today, we reflect on the courage and compassion that emerged in response to unimaginable tragedy. We honor the memory of those we lost and the strength of those who endured. Together, we hold onto hope, unity, and compassion, ensuring their legacy lives on.

08/20/2025

Today, we honor the heart of humanitarian work.

On this , we celebrate those who dedicate their lives to serving others—bringing care, dignity, and hope to communities everywhere.

Thank you to our healthcare teams, volunteers, and partners who show that kindness can change the world.