Jane Clark-Ashford, LCPC, LMFT, Behavioral Health Services

Jane Clark-Ashford, LCPC, LMFT, Behavioral Health Services By Appointment Only - Not Accepting New Clients! Individual Therapy Only! Virtual Sessions Only!

03/31/2026

No matter what you’re experiencing, confidential support is available 24/7/365 for mental health and substance use needs. You never have to face it alone.

💙 Help yourself & share to help others: samhsa.gov/find-help

03/30/2026

Growing in a Digital World

02/27/2026

Superwoman Syndrome may show up as:
– Doing it all without asking for help
– Feeling guilty when resting
– Tying worth to productivity

You don’t have to collapse to deserve care. Healing can look like choosing sustainability over survival.


counselingtx

10/06/2025

Quality sleep is a powerful buffer against stress. A consistent routine, relaxing wind-down, and fewer distractions can help you recharge. 💤🔋

Learn more: https://at.apa.org/5gf

09/02/2025
08/14/2025

Address

Oxon Hill, MD
20745

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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