What are the opening hours?

Monday 7am - 2:30pm 4:30pm - 8:30pm Tuesday 6am - 12pm 4:30pm - 8:30pm Wednesday 6:30am - 10:30am 5:30pm - 8:30pm Thursday 8:30am - 11:30am 4pm - 8:30pm Friday 6am - 12pm Saturday 8:30am - 1:30pm Sunday 7am - 5:30pm

Oyster Bay Yoga

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United States
Oyster Bay, NY
Oyster Bay Yoga

We’re here to make you feel at home in our yoga studio. Welcome to our studio, and welcome om. We’re here to make you feel at home in a yoga studio. Feel healthy.

If you've ever felt that:

"I'm too embarrassed to try yoga," or
"I'm not flexible enough," or
“It's not for me,”

We hope you’ll reconsider. In fact, Oyster Bay Yoga was created with the sole purpose of helping folks like you reap the rewards of a regular yoga practice and become the happiest, healthiest, fittest version of yourself. Because when we choose to take care of ourselves, everyone around us benefits too. How can yoga help me achieve all that? Yoga is a union of body, breath, and mind, and our studio is a place to take care of all three. You’ll practice yoga, pilates, or meditation in a class that suits your individual goals. You'll learn something new from our amazing instructors, you'll connect with other like-minded students, and you'll carve out a little “me-time," too. You'll leave the studio feeling better than when you came. More balanced (physically, and mentally), and less stressed. Feel proud of yourself. Feel connected. Still feeling hesitant? We’d love to have you come for one of our “Welcome Sessions," where you’ll be introduced to an instructor who can familiarize you with our studio, and the tools that we use in our classes, answer any questions that you have, and help you choose a class and an instructor that will best suit your personal goals. You can make your welcome session appointment right here:

https://clients.mindbodyonline.com/classic/ws?studioid=350802&stype=-9&sTG=5&sView=week&sLoc=1

In addition to our full class schedule of yoga, Pilates, and meditation classes, we are pleased to offer health and wellness coaching, massage and reiki services, as well as corporate wellness packages. (All of which our OB Yoga members can take advantage of at special rates). Check out our complete list of offerings on the website. We hope to see you in the studio soon. Team Oyster Bay Yoga

01/18/2026

Join us Sunday, January 25th from 6:30–8:30pm with Peggy Adair for Yoga Book Club! This soulful evening will consist of movement, connection, and conversation as we explore The Book Club for Troublesome Women by Marie Bostwick. This inspiring novel celebrates resilience, friendship, and the courage to create change, perfect themes to reflect on together.

We’ll begin with a grounding, all-levels yoga flow to open the body and quiet the mind, then settle in for a warm, welcoming book discussion. You don’t need to have finished the book, just come curious and ready to share.

Don't forget to BYO snacks & drinks and your yoga mat! Come for the yoga, stay for the conversation, and leave feeling connected.

01/17/2026

💗 Let’s begin February with intention, kindness, and a little self-love 💗

Join us for Self Love Flow & Restore on Sunday, February 1st from 12:30–1:45pm with Sydney Matuszak!

February is the month of love, and this special class is all about turning that love inward. We’ll flow through Vinyasa-based sequences, then slow things down with deeply relaxing restorative poses to help you reconnect with yourself.

To close, we’ll spend 15 quiet minutes writing a love note to ourselves, a simple but powerful practice in self-compassion. All supplies will be provided, just bring yourself as you are.

Come move, breathe, and set the tone for a month rooted in desire!

01/16/2026

Join us next Friday, January 23rd from 7:00-8:15pm, for a nourishing Yin Yoga practice with Martha Flanagan ✨

This peaceful evening class is an invitation to move slower, breathe deeper, and truly unwind. Through long-held, floor-based poses, Yin Yoga gently targets the connective tissues, helping release built-up tension and quiet the nervous system. It’s the perfect balance to a busy week or a more active yoga practice.

If you’ve been craving stillness, softness, and a moment to reset, this class is for you. Come as you are and let the rest unfold.

Space is limited, so be sure to save your spot!

01/15/2026

Don’t miss your chance to save on this deeply restorative evening. Restorative Yoga with Reiki Activation & Aromatherapy is happening Friday, January 30th from 7:00–8:30pm with Nancy Rich, and early bird pricing wraps up tomorrow.⁠
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This slow, nourishing practice is designed to help you fully unwind. You’ll be guided into supported restorative postures using bolsters, blankets, and blocks, while receiving gentle Reiki and calming aromatherapy. The experience invites deep rest, eases tension, and supports both emotional and physical healing — perfect for anyone feeling the weight of a busy life.⁠
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Secure your spot now and give yourself an evening dedicated to rest, relaxation, and renewal.

01/14/2026

Love is better when it’s shared 💞⁠
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Join us for our Partner Yoga Workshop on Friday, February 13th from 6:00–8:00pm with Angela Loomis () & Chelsea Wallander (), and celebrate Valentine’s Day with movement, connection, and a little play.⁠
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Bring your partner, bestie, or spouse and explore partnered poses, breathwork, and gentle flows designed to build trust, presence, and connection with plenty of space for laughter along the way. This workshop is welcoming, supportive, and focused on the experience, not perfection.⁠
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No yoga experience needed! Just bring someone you love and an open heart. Spots are limited, so be sure to sign up in advance!

01/10/2026

Our new Intentional Listening Circle is a gentle space to be present and connect through shared stories. Listening is an act of compassion, and when we listen with the "ears" of our heart, something powerful happens: we remember we’re not alone.

This circle meets tomorrow, Sunday, January 11th from 6:30-8:00pm with Kaitlyn Pawlukojc. This is a judgement-free zone, so bring what you have. Ask for what you need. Your voice and your listening both matter here.

All are welcome. We’d love to hold space with you. ✨

01/08/2026

New to yoga? New to Oyster Bay Yoga? This one’s for you 👋

Curious about starting a yoga practice but not sure where to begin? Our New Student Special makes it easy to explore. For just $39, new local students get 2 weeks of unlimited yoga classes, both in-studio and virtual.

Try different class styles, meet our instructors, and move at your own pace with no pressure and no long-term commitment. Whether you’re brand new to yoga or returning after a break, this is the perfect way to ease in and see what feels right for you.

Ready to get started? Click the link in bio!

01/07/2026

Viparita Virabhadrasana, or Peaceful Warrior, is a strong yet fluid standing posture that blends power with ease. This pose builds strength in the legs, opens the hips and side body, and encourages a sense of calm focus even while you’re working hard. Peaceful Warrior reminds us that we can meet challenge with softness — staying grounded and steady while allowing space for breath and grace.⁠
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To practice: Begin in Warrior II with your right knee bent and left leg extended long behind you. Keep your front knee stacked over your ankle and ground down through both feet. On an inhale, lift your right arm up and gently reach back as your left hand rests lightly on your back leg. Lengthen through both sides of the waist, keep your chest open, and let your gaze follow your top hand. Breathe deeply into the side body for 5–8 breaths, then return to Warrior II and switch sides.⁠
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Peaceful Warrior is a beautiful reminder that steadiness and ease can coexist, on and off the mat.

01/05/2026

✨ A new year, a new schedule✨

Our new class schedule is live, and it’s designed to support you as you move into the year ahead with more consistency. Whether you’re craving strength, stillness, or simply a steady routine that fits your life, there’s a place for you on the mat.

Take a look, try something new, or return to a favorite class. We offer both in-studio and virtual options, so you can practice in the way that feels best for you right now.

Here’s to moving into the new year together one class at a time.

01/04/2026

New Monthly Offering at Oyster Bay Yoga: Intentional Listening Circle happening next Sunday, January 11th from 6:30–8:00pm with Kaitlyn Pawlukojc!

“I will ask you questions, I will try to understand, and if you give me your story, I will hold it in my hands…” — Ani DiFranco

Listening is a powerful act of compassion for ourselves and for each other. In this monthly circle, we’ll practice deep listening, pause, become present, and connect in meaningful ways. Share your story, hear others, and weave your thread into our community tapestry.

Bring your experiences, your questions, your heart; all are welcome. 🌿

01/01/2026

With the busyness of the holidays behind us, a new year brings a welcome sense of peace. It’s the perfect time to reconnect with our priorities and gently refocus on what we’d like to cultivate as we move into 2026. With this in mind, let us not forget what yoga teaches us every day. On the mat, that may look like listening to your body, letting go of comparison, or choosing rest when you need it. Off the mat, it shows up in the way we speak, act, and care for one another.

May this year be less about rushing forward and more about moving through life with a deep sense of inner peace.
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Click the link in bio to read the rest of our January newsletter which includes upcoming events, pose of the month and the sutra we will be focusing on!

12/31/2025

Kick off 2026 on your mat with Anna Khrikheli tomorrow, Thursday, January 1st from 10:30–11:45am, for an energizing New Year’s Day Flow designed to get you moving, sweating, and feeling strong.

This core-focused Vinyasa will use hand weights, bands, and straps to wake up every muscle group and get your heart pumping. Expect an upbeat, challenging, and fun flow that sets the tone for a powerful year ahead.

Start the new year feeling energized and accomplished! We can’t wait to flow with you. ✨

Address

9 Audrey Avenue
Oyster Bay, NY
11771

Opening Hours

Monday	7am - 2:30pm
	4:30pm - 8:30pm
Tuesday	6am - 12pm
	4:30pm - 8:30pm
Wednesday	6:30am - 10:30am
	5:30pm - 8:30pm
Thursday	8:30am - 11:30am
	4pm - 8:30pm
Friday	6am - 12pm
Saturday	8:30am - 1:30pm
Sunday	7am - 5:30pm

Website

http://www.oysterbayyoga.com/

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