EveryBody Pilates

09/03/2025

Another happy client!
At Everybody Pilates, we’re all about helping you feel strong, confident, and unstoppable. Ready to join the movement? Check us out at everybodypilates.info and start your journey today!

09/01/2025

This Labor Day, let's celebrate the hardest workers of all - our bodies! After 20 years of helping the Ozark community move better and feel stronger, we know that true rest comes from taking care of yourself.

Whether you're recovering from an injury or simply want to age gracefully, mindful movement through Pilates is the best gift you can give yourself.

Ready to become a better YOU? Your body deserves it! ✨

08/27/2025

Feeling stressed? It’s time to breathe, stretch, and reconnect. Pilates is not just a workout—it’s your sanctuary for balance and inner peace. 🌿
Here’s how Pilates helps you unwind:
Relaxes your mind with controlled, focused movements
Releases tension stored in your body
Boosts mood and energy levels while improving flexibility
Take a moment for YOU. Discover the powerful connection between mind and body through Pilates.
🌟 Find your balance—join a class today!

08/22/2025

Anna Kendrick didn’t start training until 30, which in fitness years is basically retirement.

At 39, though, she’s dialed in a sustainable routine focused on strength, flexibility, and mental clarity—without ever setting foot in a high-pressure gym. Instead, her “program” is Pilates, barre, and hiking through LA hills.

No ego-lifting, no chasing PRs, just movement that feels good and sticks. Off the mat, she doubles down on nutrition, sleep, and mindfulness, keeping her body and head in check.

The kicker? She’s proof you don’t need a barbell or a bro-split to stay healthy. Sometimes the most effective plan is the least complicated one.

08/20/2025

Parents, the kids are back in school—now it’s YOUR time to shine!
✨ Recharge and prioritize yourself with Pilates:
Energize your body with low-impact workouts
Clear your mind and reclaim your calm
Feel stronger and more balanced every day
While they focus on their ABCs, you can focus on YOU!
🌟 Start your Pilates routine today and make this school year YOUR health and wellness season.

08/15/2025

Teaser Prep. This is Advanced Reformer. Cindy started her Pilates journey about 18 months ago.

08/14/2025

08/13/2025

Is your back feeling the strain of long hours at your desk? Pilates could be the game-changer you need!
✅ Improve posture with targeted core exercises
✅ Ease back pain by strengthening and stretching key muscles
✅ Feel energized and more aligned throughout the day
Whether you’re working from home or in the office, Pilates is the perfect solution for a healthier, happier spine.
🧘♀️ Take the first step toward better posture—try a class today!

08/06/2025

Did you know Pilates isn't just a workout—it’s a life-changer? Whether you're looking to build strength, improve flexibility, or simply bust stress, Pilates has your back (and your core 😉).
Feel great, move better, and find your calm. Start your Pilates journey today!
Visit everybodypilates.info to explore classes and learn more.

07/30/2025

It’s time to end the month on a high note! 🌟 Whether you’re a seasoned pro or just starting out, Everybody Pilates is the place for YOU.

✅ Inclusive classes for ALL levels
✅ Friendly community vibes
✅ A fun way to feel your best

Why wait? Come move, stretch, and have a blast with us in Ozark, MO. Let's make the end of July your new beginning!

🏋️‍♂️ Join a class today and see why Pilates is for EVERYBODY!