The 417 Female

The 417 Female The 417 Female is a cash-based pelvic floor therapy practice in the Springfield, MO.

We are passionate about providing care for those in need of care for urinary/bowel dysfunction, pregnancy/postpartum needs, core/DRA, peri/menopausal needs and beyond.

Gym update!! 🛠✨We’ve got some exciting updates happening in our gym over the next month as we make improvements to our s...
04/30/2026

Gym update!! 🛠✨

We’ve got some exciting updates happening in our gym over the next month as we make improvements to our space at The 417 Female!

You may notice a few pieces of equipment temporarily moved into the hallway, but everything is still running as normal, and our team will continue working to provide you with the best care possible with minimal disruption.

We’re so grateful for your patience as we grow and improve and we can’t wait for you to see the finished space! 🤩

✨ Aligned Mama’s Night Out ✨Mamas, this night is for you 🫶Join us for an evening of connection, encouragement, and commu...
04/30/2026

✨ Aligned Mama’s Night Out ✨

Mamas, this night is for you 🫶

Join us for an evening of connection, encouragement, and community with Inspire Chiropractic and Bellona Wellness for Women.

🗓 Thursday, May 7th
⏰ 6–8 PM
📍 Inspire Chiropractic | Ozark, MO
💲 Free (just RSVP so we can plan for you!)

Enjoy a wine bar, light refreshments, door prizes, empowering mini sessions, and meaningful time with other women in our community.

Whether you’re pregnant, postpartum, or simply needing a night to reconnect with yourself, you are so welcome here.

Grab a friend and come pour back into YOU!

RSVP through the link in our profile 💖

04/27/2026

So grateful for the opportunity to advocate for women in the Springfield community who think they may have endo or adenomyosis.

You are not alone, and we are here to advocate for you and validate lifelong struggles- and ultimately provide resources for next steps.

Thank you for covering this topic and helping continue the conversation!

We have a long ways to go, but we need to keep the ball rolling‼️‼️‼️

A little line-up of what’s ahead! Save your spot, and come be a part of it! 💐 Petals & Pilates 💐Pilates first, then you’...
04/23/2026

A little line-up of what’s ahead! Save your spot, and come be a part of it!

💐 Petals & Pilates 💐

Pilates first, then you’ll take home your own floral wrap by Good Ground Floral!

🌷 This Saturday, April 25 at 9 AM
🌷 Located at The 417 Female
🌷 $25 includes your Pilates session and floral wrap

🔗 Register through the link in our bio

✨ Aligned Mama’s Night Out ✨

Join us for an evening of connection, celebration, and alignment with Inspire Chiropractic and Bellona Wellness for Women.

🗓 Thursday, May 7
⏰ 6–8 PM
📍 Inspire Chiropractic | Ozark, MO
💲 Free (just RSVP so we can plan for you!)

Enjoy wine and light bites, fun door prizes, and empowering sessions, plus meaningful connection with other women in our community.

🔗 RSVP through the link in bio

🌿 Pilates at Cassidy Station 🌿

Join Ali Schermer and Macy Matthew for a beginner friendly mat class at Cassidy Station and enjoy a girls night centered on movement and wellness.

🗓 Thursday, May 21
⏰ 7 PM
📍 Cassidy Station | Nixa, MO
💲 $20

🔗 Registration link coming soon 👀

Lot’s of exciting events to look forward to! So excited to connect with you! 💗

04/20/2026

NEW STUDIO LOADING… 🤩

Construction on starts in just a few weeks! Follow along with us on progress 😍

Come join us for Petals & Pilates this Saturday for one last hurrah in the old space before it is made shiny + new ✨

Pilates first… then you get to take home your own floral wrap made by Good Ground Floral. 💐

🌷Saturday, April 25
🌷9 AM
🌷Located at The 417 Female
🌷$25 (this covers the Pilates session + your floral wrap!)

Bring a friend or come solo… and remember to bring your mat and water!

Such a great way to start your Saturday morning!
Link to register in the bio ✨

Petals + Pilates 🌷Join us with Rooted Pilates + Movement | Springfield, MO + Good Ground Floral for a Saturday morning P...
04/14/2026

Petals + Pilates 🌷

Join us with Rooted Pilates + Movement | Springfield, MO + Good Ground Floral for a Saturday morning Pilates class + a take-home floral wrap.

💐April 25 at 9 AM
📍The 417 Female
 💐$25 (this covers pilates class + your floral wrap!)

Bring a mat + water
Come with a friend or come solo… either way, it’s a good start to your Saturday!

Sign up through the link in bio ✨

✨ Aligned Mama’s Night Out ✨Mamas, this one is for YOU 💛Join us for a beautiful evening of connection, celebration, and ...
04/13/2026

✨ Aligned Mama’s Night Out ✨

Mamas, this one is for YOU 💛
Join us for a beautiful evening of connection, celebration, and alignment alongside Inspire Chiropractic and Bellona Wellness for Women!

🗓 Thursday, May 7th
⏰ 6–8 PM
📍 Inspire Chiropractic | Ozark, MO
💲 FREE (just RSVP so we can plan for you!)

What to expect:
🍷 Wine bar + light refreshments
🎁 Door prizes
🧠 Short, empowering educational sessions
💬 Meaningful connection with other women in our community

Whether you’re pregnant, postpartum, or just craving a night to reconnect with yourself—you belong here.

Grab a friend and come spend the evening pouring into YOU 🤍

RSVP via link in profile 💖

Petals + Pilates The 417 Female, Rooted Pilates + Movement | Springfield, MO + Good Ground Floral are coming together fo...
04/08/2026

Petals + Pilates

The 417 Female, Rooted Pilates + Movement | Springfield, MO + Good Ground Floral are coming together for a fun, feel-good Saturday morning!

Pilates first… then you get to take home your own floral wrap made by Good Ground Floral. 💐

🌷Saturday, April 25
🌷9 AM
🌷Located at The 417 Female
🌷$25 (this covers the Pilates session + your floral wrap!)

Bring a friend or come solo… and remember to bring your mat and water!

Such a great way to start your Saturday morning!
Link to register in the bio ✨

Address

5000 N 22nd Street
Ozark, MO
65721

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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