Wanderlust Wellness

10/13/2024

10/04/2024

Cancer cells are invaders to our systems. They can disrupt the normal function of organs and tissues. These cells grow rapidly and take up a lot of the bodies resources, including oxygen and nutrients.

Unfortunatly, our treatment options go after cancer, but also hurt our healthy cells. And this can cause a lot of the unpleasant side effects people have with Chemo treatments and medications.

Many people are turning to alternative medicine to help their bodies recover and get ride of the toxic properties of the medications that are supposed to be helping. Big ticket options are lots of hydration to help your body flush everything out, as well as options to support the liver functions such as antioxidants like glutathione.

We can help with both of those things! All treatments should be cleared by your MD

10/02/2024

In Honor of International Coffee Day (yesterday). Here’s a fun fact about your coffee.

A recent study published in the Journal of Food Science provides one theory: The caffeine in coffee stimulates us while dulling our taste buds in the process. This makes foods and drinks seem less sweet, triggering a craving for sugar, according to Cornell University researchers. And your altered perception of taste lasts as long as the effects of the caffeine last.

While you may need your caffeine fix for the day, you still need to be mindful. To much of a good thing is not always a good thing.

09/26/2024

Today more than ever there is a push to really examine and know what you are putting in, on and around your body.

Your skin is your largest organ and a big and is your bodies largest defense as well, but it is also a way into our body. From household cleaners to beauty products preservatives in our foods to pollutants in the air, toxins are accumulating.

This build up can lead to fatigue, digestive issues, skin issues as well as long term health conditions.

Detox Strategies:
Hydration to flush your system
Incorporate antioxidants
Eating a high fiber diet to help remove waste more efficiently
Get your sweat on

And practice mindfulness about the products you have in your home!

09/19/2024

Ladies our HORMONES do so much! I think typical physicians don‘t always dive deep enough when we aren’t feeling well……However, if you have your cycles and you notice some gnarly PMS symptoms days 14-21 sometimes we have more in our control then we would like to believe.
If you can decrease your stressors, like strenuous exercise, this may help those pesky PMS symptoms. Your progesterone is increasing during this time and additional stress can further off balance your body. However, maintaining some exercise and movement can release endorphins improving mood and decreasing stress and bloating.

You can also think supplementation during this time. Increasing your magnesium and vitamin B6 may help alleviate some emotional symptoms like irritability and anxiety. Calcium and Vitamin D has shown to help physical and emotional symptoms of PMS and Omega-3 fatty acids can reduce inflammation and improve mood.

As always, hydration is important. It can boost your mood and decrease bloating.

IF PMS hits you hard we can help if you want to try our PMS IV.

09/11/2024

Honoring the Hero’s, Supporting Wellness

Today we pause to remember the bravery and resilience shown on September 11th. As we honor the past, lets also focus on taking care of ourselves int he present.

Prioritize your health to have a stronger tomorrow!

09/03/2024

Have you ever tried to get your facial hair just right?

🧔🧔‍♂️Today we are celebrating the magnificent world of beards. Weather you are rocking a full lumberjack, classic goatee, or just starting your growing journey. Did you know that your nutrients play a huge role in achieving that thick, healthy beard?

Certain vitamins and minerals are essential for promoting beard growth and keeping your facial hair strong and full. Nutrients you should KNOW about!!!

Biotin - is essential for making keratins the protein that makes up your hair.
Vitamin D - Supports the hair follicle and can help with the patchy beard growth.
Zinc - helps with the production of oils that keep your hair moisturized and maintaining healthily follicles.
Vitamin E- improves blood circulation to the hair follicles promoting healthier and stronger hair.
Iron - without adequate amounts can lead to hair loss.

Remember that a great beard isn’t only about grooming, it’s about nutrition too. Many of these vitamins and minerals we can help you boost your levels by a simple IV drip! Message us to get you scheduled.
🧔‍🧔‍♂️

**We do not treat, or diagnosis….we are here to support your heath and wellness journey any ways we can! Let us know what you are trying to improve!**

08/26/2024

Boost your Energy with Hydration and some B12: Why IV therapy may be right for you!

You are probably balancing a busy schedule, weather is work, studies or an active social life. It’s easy to feel drained, especially if you are gettin enough hydration or essential nutrients. If you are looking for a quick an effective way to boost your energy and stay on top of your game, IV therapy and B12 might be just want you need!

08/14/2024

Tying up loose ends while prepping for an international adventure with a little extra care 🌏
If you are jumping on an air plane ✈ but feeling under the weather, which isn’t ideal, IV therapy can help you bounce back quickly, and protect you while you are traveling.

With hydration and vitamins on board, anyone would be ready to explore and enjoy the adventures to the fullest!