Scripture Yoga

01/07/2026

If you would like to learn how to perform yoga, check out my Yoga for Beginner book with 60 basic yoga poses to improve your flexibility, decrease your stress, and ultimately obtain peace through God.
https://www.amazon.com/Yoga-Beginners-Flexibility-Stress-Relief/dp/0997763639/ref=sr_1_1?ie=UTF8&qid=1502816484&sr=8-1&keywords=yoga+for+beginners+60+basic+yoga+poses

01/03/2026

FEEDBACK FROM A READER: "Week 3 of implementing 7 Steps to Get Off Sugar and Carbohydrates, and I am feeling so much better. I've lost a total of 15 pounds but I'm deliberately focusing more on the health aspect than the scale. That's just a nice little bonus!

I've read other books on this subject, but yours really seemed to click with me. Maybe its the God factor and eating the foods He intended for us to eat that you included that made the difference for me.�

I've had no digestive issues this week at all! Frankly, I was a little concerned that eating all those vegetables might make my tummy issues worse, but the exact opposite has happened. �I'm even enjoying eating my veggies now.

I think my body is finally accepting the sweetness of fresh fruit to satisfy my sugar cravings. I'm not craving it as much.
Thank you again for this book and your support!"

Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these products. These changes in your ...

01/01/2026

Tips for implementing intermittent fasting to get those holiday pounds off!

Intermittent fasting has tons of proven health benefits. Find out how to get started today with this beginner's guide to intermittent fasting.

12/29/2025

Please check out the introductory video of my new website. Blessings to you in the new year!

12/29/2025

Some of our physical ailments can be caused by our thought life. But most of us ignore this. In what areas do your thoughts turn negative?

Positive thoughts help balance our emotions, which in turn, affects our physical well-being and good health. How to find peace of heart and mind like the bible.

12/29/2025

Learn how to eliminate brain fog, cure diseases, and lose weight. Author, Speaker and Health and Wellness Coach, Susan U Neal, shares the steps to get off sugar and carbohydrates.

Podcast Episode · Get The Hell Out of Your Life · 12/17/2021 · 28m

12/14/2025

Here are some of my tips on staying centered and healthy during the holidays.

By Susan Neal Susan U. Neal, RN, MBA, MHS   The holidays are a joyous but stressful time of year. Many of us strive to accomplish everything on our “To Do List” and “Shopping List.” As overachievers, we end up rattled and worn out. However, you can successfully navigate the season to ensure...

12/11/2025

Would you like to figure out the root cause of inappropriate eating and resolve it? Learn how to reclaim your health, weight, and active life!

http://susanuneal.com/healthy-living-blog?fbclid=IwAR0ZDxforTNGgyxu_VGAgxdyQlb00O_4Ol6YhU4h3CkqO9TiEN4WiaKU4TI

How to Plan for Being the Primary Caregiver in Your Family December 8, 2025 by Lana Wilhelm The caregiving journey is unique for everyone, but one thing that spans across all caregivers is the need for respite, time away, and knowing that they have someone who can provide care in their absence. Cate...

12/06/2025

In today’s broadcast we talk with author Susan Neal who is on a mission to change the CDC statistics of chronic illnesses caused by obesity. She’s targeting the younger generation, helping them to understand what foods are healthy and what foods are not with her brand-new book “Eat God’s Food: A Kid’s Guide to Healthy Eating.”

Author Susan Neal is on a mission to change the CDC statistics on chronic illnesses caused by obesity. She’s targeting the younger generation, helping them to understand what foods are healthy and what foods are not with her brand-new book “Eat God’s Food: A Kid’s Guide to Healthy Eating.”...

12/05/2025

Christian Yoga Deck: Receive God's Peace: 9780997763614: Amazon.com: Books - https://www.amazon.com/Christian-Yoga-Deck-Receive-Peace/dp/0997763612/ref=sr_1_fkmr2_4?ie=UTF8&qid=1479922904&sr=8-4-fkmr2&keywords=Susan+Neal+Scripture+yoga+cards

12/03/2025

Check out these healthy holiday eating tips, so you can navigate holiday eating well:

When you eat healthy during the holidays your energy level remains high so you can keep up with a multitude of tasks. The last thing you need is brain fog and lethargy due to a poor diet. This post navigates the tempting delicacies with helpful holiday eating tips and recipes. Use Fresh, Raw Ingredi...

12/01/2025

Super excited to be on David Brower's "Your 20 Minute Podcast." Learn how to improve your health and well-being.

Business Podcast · We have created over 350 interviews with experts about business, management, marketing, self-improvement, and relationships all in 20-minutes or less. We quit producing new Podcasts 11/30/19 so we …