Dr. Alexis Booth, DPT, CSCS

Dr. Alexis Booth, DPT, CSCS I help active people stay active! I would love to help you stay fit and get past an injury. Message

New Blog Post! Where to start when you're struggling with Low Back Pain! and how to move forward from there...
04/02/2024

New Blog Post! Where to start when you're struggling with Low Back Pain! and how to move forward from there...

Did you know? Back pain is one of the MOST common injuries seen in CrossFit. Maybe you could've guessed. Either way, it's pretty darn important to know how to address it when it happens OR hopefully prevent it from happening ever in the first place! Here in Bountiful, Utah we have SO many amazing Cr...

Can’t wait to officially open my doors here in Bountiful!If you or someone you know could use my help to figure out WHAT...
02/04/2024

Can’t wait to officially open my doors here in Bountiful!
If you or someone you know could use my help to figure out WHAT is going on, if you/they are in pain and don’t want to be - send them my way!

First 10 new clients are FREE! 🥳

Message me with any questions or to snag a spot! FREE spots never last long!

Coming around this week to visit YOUR favorite small business in Bountiful - tag who we should come visit and bring good...
01/28/2024

Coming around this week to visit YOUR favorite small business in Bountiful - tag who we should come visit and bring goodies to!

Happy 4th of July! Proud to be an American 🇺🇸 Grateful for our Freedoms ❤️🤍💙
07/04/2023

Happy 4th of July!
Proud to be an American 🇺🇸
Grateful for our Freedoms ❤️🤍💙

Today marks the end of a chapter. 💜 Body Better PT is saying goodbye to 3P Fitness ( ) and my dream job here embedded in...
12/02/2022

Today marks the end of a chapter. 💜
Body Better PT is saying goodbye to 3P Fitness ( ) and my dream job here embedded in this phenomenal CrossFit gym as we prepare to move across the country.

I cannot say enough great words about this place and the family that it is. If you are in the area and want community and a place to be active - 3P is for you, your mom, your children, your neighbor, everyone and anyone.

Thank you from the bottom of my heart to everyone that welcomed and supported me fully and especially to who basically read my mind and offered me my dream job on the spot no questions asked the first time we met. To all the others that make this place run and make it what it is - .mayes.82, just to name a few! Ya’ll rock.

It’s been a blast these past (almost) 2 years and I can’t believe it’s been that long!

Just for now, Body Better PT is going to operate in “low power mode” for the time being, finishing out a few Saturday appointments only in Milton (FL) while I transition back to full-time stay at home mama to these sweet babes.

I will keep posting and sharing and am available for all things PT, movement and health because that’s just who I am and what I love.

I’ll still be at 3P classes erryday until we move so see ya’ll there! 😘✌🏼

Next place to open my doors >> 📍Bountiful, UT …date TBD!

Happy 5th Anniversary to my love 💜 there’s no one I’d rather spend these crazy days and sleepless nights with 😘
11/11/2022

Happy 5th Anniversary to my love 💜 there’s no one I’d rather spend these crazy days and sleepless nights with 😘

08/21/2022
When is vacation not really vacation? When your infant is sick the entire time and so out of his element he won’t stop s...
08/10/2022

When is vacation not really vacation? When your infant is sick the entire time and so out of his element he won’t stop screaming (I’d estimate) 75% of the time 😆 not pictured: one fabulous wedding sans sick child.

*Back in Office today!*
Stay tuned for Wellness Wednesday 😘

Setting PT   early 😋 Thanks  for the gift that’s now on its 3rd kid in our fam 😘
07/21/2022

Setting PT early 😋

Thanks for the gift that’s now on its 3rd kid in our fam 😘

✨BACK IN OFFICE! ✨Maternity leave is officially OVER! Returning to help y’all starting MONDAY 6/27!! 🥳 **FREE EVALUATION...
06/23/2022

✨BACK IN OFFICE! ✨Maternity leave is officially OVER!
Returning to help y’all starting MONDAY 6/27!! 🥳
**FREE EVALUATION for all NEW clients!

💪🏼 Who needs what?! 👇🏼
*performance training
*pain relief
*ergonomic assistance
*manual therapy, cupping, scraping, kinesiotaping

I don’t know who needs to hear this butUSE THE STROLLERI’m not sure who I thought I was impressing by carrying that baby...
05/13/2022

I don’t know who needs to hear this but

USE THE STROLLER

I’m not sure who I thought I was impressing by carrying that baby seat everywhere with Axel (maybe myself?! 😂) but it was ridiculous. Maybe also because I was too cheap to buy a single stroller?!

Regardless! Life is better and my body is much happier when using the stroller to carry the baby instead of toting the whole carrier around for a day of errands 🙌🏼

05/10/2022

Address

5768 Quintette Road
Pace, FL
32571

Opening Hours

Monday 8am - 10:30am
Tuesday 8am - 10:30am
Wednesday 8am - 10:30am
Thursday 8am - 10:30am
Friday 8am - 10:30am

Telephone

+18504006063

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