Deena Hakim, D.C.

04/18/2026

Sing Along Movie Night
Fundraiser
Join the Monterey Peninsula
Voices
at the Lighthouse Cinemas for a Sing Along 🎶
on Friday, April 24th
to the Sound of Music.
Doors open at 6:00 pm to get your movie snackage 🍿🥤
Show starts at 7:00 pm
Full lyrics projected on the screen
No experience needed - just enthusiasm!🎤🎶🎵

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01/20/2026

Positive Body Talk🥰

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11/19/2025

Wrist Pain Exercises✍️

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11/12/2025

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10/23/2025

Box Breathing for stress relief.😊

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10/08/2025

Here’s a little introduction to pain interrupters. 😊

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10/03/2025

Work on your tech neck!

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04/17/2025

Creating modules for exercises and flexibility to prevent and heal your joints. Check it out!

Empower yourself with our all-in-one course designed for anyone facing extremity joint issues. Learn safe exercises, injury prevention, and essential care tips to improve mobility and feel in control of your joint health!

04/16/2025

https://deena-s-site-fdb4.thinkific.com/products/digital_downloads/happy%20hips

Discover effective strategies to ease hip tightness and discomfort. Learn exercises, stretches, and daily habits to strengthen joints, improve mobility, and prevent arthritis. Ideal for long hours of sitting and recovery.

04/15/2025

https://deena-s-site-fdb4.thinkific.com/products/digital_downloads/knee-health-guide
Not actually free but $5. Technology is giving me fits lol.

Transform your knee health with this free guide. Learn exercises and tips to alleviate discomfort and improve joint support.

04/08/2025

Download your free beginner-friendly module to start caring for your low back today. Learn simple exercises to support mobility and relieve tension.