Ocean Myofascial Release

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United States
Pacifica, CA
Ocean Myofascial Release

Licensed physical therapist specializing in John Barnes myofascial release (MFR) therapy.

06/07/2025

Now Offering Visceral Manipulation 🌿
Digestive issues like bloating, constipation, and abdominal pain are more common than ever—even in younger people. But the root cause is often deeper than diet.

Visceral Manipulation is a gentle hands-on therapy that releases tension around the organs, improving digestion, relieving back and hip pain, and supporting post-surgical recovery.

✨ I experienced it myself—and felt real relief after 15 years of post-abdominal surgery tension.

Now booking at Ocean Myofascial Release. https://oceanmyofascialrelease.com/visceral-%26-neural-therapy
Let your body heal from the inside out.

06/06/2025

Book your healing time at Ocean Myofascial Release – spots fill fast!

05/07/2025

These one-on-one sessions are guided by a licensed Doctor of Physical Therapy, combining skilled manual therapy and mindful movement to address the root causes of pain and dysfunction, empowering you to move with greater ease and confidence.

Book today! https://oceanmyofascialrelease.com/therapeutic-pilates-%2B-mfr

01/09/2025

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🌟 Myofascial Release (MFR): The Missing Piece in Healthcare 🌟

Tired of dealing with pain, tightness, or limited movement? 😓 Traditional treatments like painkillers or surgery often focus on symptoms, but Myofascial Release (MFR) gets to the ROOT of the issue.

✨ What Is MFR?
MFR is a hands-on technique that releases restrictions in your fascia—the connective tissue that surrounds your muscles and organs. When your fascia is tight or stuck, it can cause pain and dysfunction throughout your body.

💥 Why You Need MFR:
✅ Targets the cause of pain—not just the symptoms
✅ Treats the whole body, not just one area
✅ Restores natural healing and movement

⚡ Fun fact: Fascial restrictions don’t show up on X-rays or MRIs, which is why they’re often overlooked by traditional medicine!

🎯 It’s time to stop masking the pain and start healing. Myofascial Release could be the game-changer you’ve been waiting for.

💬 Drop a ❤️ if this resonates, or DM me to learn how MFR can transform your health!

📅 Book your session today: https://oceanmyofascialrelease.com/

01/06/2025

"🚗✨ Just like your car needs proper wheel alignment to perform at its best, your body needs alignment too! Misalignments in your body can lead to discomfort and limit your performance, just as they would in a vehicle.

💆‍♀️ Myofascial Release (MFR) is like a tune-up for your body—helping to realign, center, and restore optimal function. Investing in your health is just as important as investing in your car because your body is your most valuable vehicle for life.

Take care of it today so it carries you smoothly for years to come. 🚶‍♂️💨 "

01/05/2025

In our fast-paced lives, it’s easy to get caught up in regrets from the past or anxieties about the future. But true health comes from living in the present—with mindfulness, intention, and self-awareness. 🌱

Myofascial release helps you connect with your body in the present moment—to release tension, alleviate pain, and heal both physically and emotionally. By focusing on the here and now, you can create lasting peace and vitality in your body and mind.

🌿 Let go of the past. Stop worrying about tomorrow.
Book a myofascial release session today and reconnect with your body.

https://oceanmyofascialrelease.com/

01/04/2025

Updated MFR Therapy Schedule for 2025!

Did you know you can book Myofascial Release (MFR) therapy appointments online for our San Francisco and Pacifica locations? At Ocean Myofascial Release, we believe that getting the relief you deserve should be easy, and that's why we’ve made it simple for you to book your MFR therapy today!

Visit: https://oceanmyofascialrelease.com/

01/01/2025

✨ New Year, New You ✨

The New Year is the perfect time to rediscover yourself—to explore what makes you feel whole, balanced, and truly alive. 🌱

If you’ve been carrying the weight of chronic pain, stress, or tension, now is the time to release what no longer serves you. With myofascial release, you can reconnect with your body, ease physical restrictions, and create space for clarity, peace, and renewed energy—so you can live with all your heart. 💖

This year, give your body the love and care it deserves. Whether you’re seeking relief from pain or simply want to be more present in your life, myofascial release can be the first step toward a healthier, more vibrant you.

🔹 New Rates for 2025 🔹

Single MFR session: $200
MFR 6-Pack: $1050 (save $150!)

💡 Use your HSA/FSA or out-of-network insurance benefits for potential reimbursement on your MFR sessions!

Start your healing journey today and embrace a vibrant new year.
https://oceanmyofascialrelease.com/

12/31/2024

⏰ Last Day to Save! ⏰

Today is your final chance to lock in your myofascial release appointment at $175—or grab our special MFR 6-Pack for $950 (a total savings of $250 off our new rate of $200 per session).

👉 6-Pack must be used within 6 months of purchase.

Prices go up tomorrow, 1/1/2025 to $200 per session, so act now to secure your savings!

🎉 Stay tuned for more offers in the new year!

📅 Book now before prices increase!

https://oceanmyofascialrelease.com/

12/25/2024

💖 True Happiness is in Health and Connection 💖

At the heart of it all, it’s the well-being of our loved ones—and our own health—that matter most. When you feel good in your body, you're able to live life fully, embrace joy, and connect deeply with those who matter most.

🌿 Myofascial Release helps you:
✨ Relieve chronic pain
✨ Release stress and tension
✨ Improve mobility and flexibility
✨ Reconnect with your body’s natural balance

When you take care of your body, you create the space for deeper connections and a life filled with more love, joy, and peace. Health is the foundation of everything else.

Invest in your health today, so you can enjoy all the beautiful moments life has to offer.

https://oceanmyofascialrelease.com/

12/21/2024

🌱 Listen to Your Body: The Small Voice of Wellness 🌱

In the hustle and bustle of daily life, it’s easy to ignore the quiet signals our bodies send us—those subtle whispers of tension, pain, or discomfort. But what if those signals were telling you something important? 🌿

Myofascial release is all about tuning into your body’s needs and honoring its wisdom. By listening closely, we can release the stuck tension, relieve chronic pain, and help you reconnect with the healing power within.

Are you ready to hear your body’s message?
Let’s work together to ease those tight spots and bring your body back into balance.

Book your session today and start listening to what really matters.

https://oceanmyofascialrelease.com/

05/03/2024

Such a great card to pull on Friday! Visit oceanmfr.com to bring awareness to your body and mind.

Address

Pacifica, CA

Telephone

+16508262601

Website

https://oceanmyofascialrelease.com/

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