Coastal Family Wellness

Coastal Family Wellness At our chiropractic office, Dr. Lisa welcomes every member of the family!
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01/08/2026

This looks like play.
But for many kids, this is how the brain learns to organize itself.

Over–under movement patterns give the nervous system clear input about where the body is in space.
That input helps integrate primitive reflexes that should have faded in early development.

When reflexes stay active, kids often struggle with focus, regulation, coordination, and emotional control.
Not because they are choosing to.
But because their brain is still working from a survival-based foundation.

We start with movement because learning, behavior, and calm all depend on what comes first in brain development.

When the body feels safer and more organized, everything else gets easier.



reflexes













January can feel loud.New goals. New plans. New pressure to “fix” what didn’t work last year. But for kids with sensitiv...
01/07/2026

January can feel loud.

New goals. New plans. New pressure to “fix” what didn’t work last year. But for kids with sensitive nervous systems, change doesn’t happen through force or resolutions. It happens through safety, connection, and the right environment.

If last year felt heavy, exhausting, or confusing — you didn’t fail. You were responding to what your child’s nervous system needed in that moment.

This year, we’re starting somewhere different.

With compassion.
With understanding.
With hope.

There is another way forward.
Save this for the days you need the reminder.

If you’ve ever wondered what you’re missing…If you’ve questioned your parenting…If you’ve felt like everyone else’s advi...
01/06/2026

If you’ve ever wondered what you’re missing…
If you’ve questioned your parenting…
If you’ve felt like everyone else’s advice just doesn’t apply to your child…
Hear this clearly:
Your child is not broken.
Their nervous system is doing its best to protect them.
Behavior is communication. Sensitivity is information. Resistance is often a sign that safety hasn’t been fully established yet.
At Kids N Bloom, we don’t ask children to push through. We meet them where they are — and build from there.
You’re not behind.
You’re not alone.
And your intuition has been guiding you all along.

This is not just a trip to Maui.It’s a family retreat designed to help everyone slow down, reconnect, and reset.Kids N B...
01/04/2026

This is not just a trip to Maui.
It’s a family retreat designed to help everyone slow down, reconnect, and reset.

Kids N Bloom is for families who know something feels off and are ready for a different kind of support.
Support that honors the nervous system.
Support that includes parents, not just kids.
Support that happens in a place where your body can finally exhale.

🌺 Maui
🌺 Whole-family experience
🌺 Brain and nervous system focused
🌺 Education, connection, and real tools you take home

We have only a few founders spots left, and once they are gone, pricing will shift.

If you have been feeling that quiet pull like this might be exactly what your family needs, trust that.

Comment BLOOM or send me a DM and I will personally share the details with you.

















12/23/2025

“I just want this year to be easier.”

That’s why Kids N Bloom exists.

Less blame. More understanding. Real support for families. 🌿






12/22/2025

Wrapped presents are exciting for some kids and overwhelming for others. Both are okay.

For some children, anticipation creates real nervous system stress. That can show up as anxiety, meltdowns, or trouble settling.

When my son was younger, we didn’t leave presents out. Adjusting that tradition made a big difference for him.

You’re allowed to do what helps your child feel safe, even if it looks different.

Meeting your child where they are is support, not giving in.
You’re not alone 🤍

If this resonates, learn more about our Kids N Bloom retreats. Link in bio.

12/18/2025

Holiday behavior is not bad behavior.
It’s often a nervous system under more stress than usual.

If this season feels harder, you’re not failing.
You’re responding to what your child’s body needs.

Save this or share it with a parent who needs the reminder today.

12/16/2025

This isn’t just a getaway. It’s a turning point for your family.

This is designed for children who have a hard time focusing, regulating emotions, or connecting with others.

With real support for parents too.

Link in bio to join us on our next retreat 🏝️

12/15/2025

So incredibly grateful for this team 💚

Last week we stepped out of the office, put work on pause, and just had fun together. Laughter, a little competition at Topgolf, a gift exchange, and the best Mexican buffet made it such a special night.

I feel so lucky to work alongside people who care so deeply about our families and our community, and who also know how to play, connect, and enjoy time together.

This team is the heart of Coastal Family Wellness, and I’m beyond thankful for each of them ✨









12/09/2025

So many of the behaviors we label as “difficult” are actually signs of a child’s overwhelmed nervous system.

Meltdowns, anxiety, sensory overload, big reactions over small things… these aren’t character flaws.
They’re cues. Signals. Invitations to look deeper.

This whole-brain, whole-body, whole-family perspective is at the heart of the BLOOM Method.
When we support the nervous system, the gut, and the body — the child shifts.
And the family does too.

If this resonates, I’d love to walk alongside you.
Our upcoming retreats are where we explore this work together.

Learn more at the link in my bio.

11/27/2025

I am so thankful this Thanksgiving for every single family who has been part of our Coastal Family Wellness community. ❤️

To the patients who have stayed with me from my early days in San Mateo all the way to today, your loyalty means more than I can ever express. You have trusted me with your children, your health, your stories, and your hearts, and it has shaped the practice we are today.

And to all the new families who have recently joined us, thank you for choosing me to care for your little ones. It is an honor to walk alongside you on your family’s wellness journey. I am grateful for each and every one of you.

11/26/2025

Gentle adjustments help the brain and body communicate more clearly, so your child can grow, learn, and regulate the way they’re designed to.

At Kids N Bloom, we host transformative 5-day retreats for children with neurodevelopment challenges and their families.

It’s not about curing a diagnosis. It’s about supporting the nervous system so daily life feels calmer and more connected.

Learn more in our bio 💛

Address

420 Old County Road
Pacifica, CA
94044

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 6pm
Wednesday 1pm - 5pm
Thursday 8pm - 6pm
Friday 8am - 4pm

Telephone

+16503596800

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Dr. Lisa Walsh welcomes you to our new location in the heart of Pacifica

We specialize in pregnancy - pre and post natal care, pediatric care, nutritional counseling, purification, sports injuries, and wellness care for your entire family.

We’ve created a welcoming and warm environment for you to enjoy. We think it’s important to personalize care to your needs, wants, and schedule. Everything is up to you. We’ll guide you, but you make the calls.

We’ll also teach you about a chiropractic lifestyle, nutrition and anything else you’re curious about. We love building relationships with patients like you, it’s what makes being a chiropractor so special!