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Dr. Lisa's Retreats

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Dr. Lisa's Retreats

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Dr. Lisa Retreats support children with ADHD, autism, and sensory challenges at the root — helping them feel calmer, more regulated, and more in control, so daily life feels easier for the whole family.

04/06/2026

There’s a reason we come back to this specific movement with almost every child we work with.
Cat-cow isn’t just a stretch. The rhythmic arching and rounding of the spine directly stimulates the nervous system, helping the brain and body find a regulated state that most struggling kids almost never get to experience on their own.

When you combine that with light therapy at the base of the skull, you’re addressing two things at once: the body’s ability to self-regulate, and the brainstem’s ability to receive and process signals without going into overdrive.

For kids who melt down fast, shut down under pressure, or can’t seem to calm themselves after stress, this is often the missing piece nobody told you about.

We’re bringing this work to Northern California this June. Four days at Costanoa Lodge in Pescadero. Intensive care for your child, education and support for you, and afternoons exploring nature together as a family. Comment “COSTANOA” to find out if your family is a fit! 🌊

04/03/2026

Most kids who struggle with focus aren’t distracted. They’re dysregulated. There’s a difference, and it changes everything about how you help them.

Distraction is a behavior. Dysregulation is a nervous system state. And when a child’s nervous system is stuck in overdrive, no amount of redirection, reward charts, or consequences can override it.

What can help is giving the brain the right input at the right time, light therapy to calm the nervous system combined with fast-reaction exercises that challenge the brain to process and respond simultaneously.

When both happen together, the brain starts building the connections it was missing.

That’s the Kids N’ Bloom approach. Not managing symptoms, rebuilding the system.

2 spots remain for our May 17-22 Maui retreat. Comment “MAUI” to see if your family qualifies! 🌺

04/02/2026

I’m gifting two incredible moms something really special:
✨ A luxury spa day experience
🎁 Plus a thoughtful gift for her little one (because they deserve joy, too)

Because the truth is…
You pour so much into everyone else.
And you deserve to be supported, too.

If this feels like something you need right now…

Comment "SPA" below and I’ll send you the details 💛

or register here 👇🏼
https://kingsumo.com/g/1vjv5z1/the-ultimate-mom-reset-giveaway?utm_medium=badge&utm_source=https://drlisaretreats.com

This is for the mom who’s been holding it all together…
but hasn’t had a moment to exhale.

Let this be your moment....

04/01/2026

You can’t discipline your way through a neurological problem. The reflexes that start in the feet and ankles are directly connected to the pathways that regulate attention, emotional control, and learning.

When those reflexes don’t fully integrate - which happens more often than most people realize - the brain is stuck using energy to manage basic survival signals instead of higher-level thinking.

That’s why your child might be “trying so hard” and still struggling. It’s not effort. It’s wiring.
This is exactly what we work on at our Kids N’ Bloom retreats, starting at the foundation so the rest of the nervous system can finally do its job!

We’re bringing this work to Northern California this June. Four days at Costanoa Lodge in Pescadero. Intensive care for your child, education and support for you, and afternoons exploring nature together as a family. Comment “COSTANOA” to find out if your family is a fit! 🌊

03/30/2026

When kids do these activities, something powerful happens: the vestibular system, the visual system, and the motor system are all being asked to work together at the same time.

For kids who struggle with focus, coordination, emotional regulation, or sensory processing, those systems are often operating independently. They never learned to talk to each other.

This kind of play bridges that gap. It’s not therapy that feels like work. It’s work that feels like play, and the brain doesn’t know the difference.

We build entire days around this at our Kids N’ Bloom retreats. Six days in Maui, six days of rewiring.

Our May 17-22 Maui retreat is filling up quick. Comment “MAUI” to see if your family qualifies! 🌺

03/27/2026

I know how frustrating it is. Your child can recite the rules perfectly. But the moment stress hits, it’s like everything you’ve taught them disappears.

Here’s what’s actually happening: when the brain and body aren’t communicating properly, skills become inaccessible under pressure. Your child isn’t choosing defiance, their nervous system is choosing survival mode.

This is why our Kids N’ Bloom retreats focus on restoring that foundational connection first. Six intensive days in Maui combining chiropractic care, primitive reflex integration, and brain-body exercises that rebuild the pathways your child needs.

Once the connection is there, everything changes. The skills stick. The strategies work. Your child can finally do what they’ve always known how to do.

Our May 17-22 Maui retreat has limited spots remaining. Comment “MAUI” to see if your family qualifies.

03/25/2026

When you’re considering low level laser therapy (photobiomodulation) for your child, one of the most important questions you can ask is: Who is actually providing the care?

Low level laser therapy is a powerful clinical tool. It influences cellular energy, circulation, and neurological signaling in the brain and body. Because of that, it should always be used thoughtfully, strategically, and within a larger therapeutic plan.

That’s why it’s so important to choose a provider where you can feel confident that:
• The professional working with your child is a licensed healthcare provider
• They are trained and certified in low level laser therapy
• Your child receives a detailed care plan designed specifically for them
• Each placement and protocol is clinically justified based on your child’s needs

Your child deserves a thoughtful, individualized plan created by a professional who understands both child development and the science behind photobiomodulation.

✨ Follow along for more insights on nervous system care and what comprehensive support actually looks like.

03/24/2026

For years, I’ve watched families coordinate multiple therapies with minimal progress. Thousands of dollars spent. Hundreds of hours in waiting rooms. And still, the same struggles persist.

Here’s what I’ve learned after 20 years: weekly therapy appointments can only take families so far. Real transformation requires intensive, comprehensive care that addresses the nervous system as a whole, not just isolated symptoms.

That’s why I’m hosting a free live training about our Kids N’ Bloom Maui retreats.

I’m walking you through:
✨ Why kids stay stuck even after “trying everything”
✨ What comprehensive nervous system care actually looks like
✨ How 6 intensive days can create what months of weekly therapy hasn’t
✨ What happens at our Maui retreats, and who they’re for

Wednesday, March 26th | 6:30 PM PST
💻 Free Zoom Event
Register now - link in bio!

Everyone who attends gets one month free access to Kids N’ Bloom Course & Community!

Our May 17-22 Maui retreat has 2 spots remaining. This training will help you decide if your family should be one of them.

03/20/2026

We’re bringing Kids N’ Bloom to Northern California!

For families who want the intensive, family-centered retreat experience but aren’t ready to travel to Hawaii, this is for you.

June 18-21 at Costanoa Lodge in Pescadero, California. Three nights of comprehensive nervous system care for your child, parent education and support, and afternoon family excursions that let you actually connect and breathe.

This is the same approach we use in our Maui retreats, chiropractic care, primitive reflex integration, brain-based therapies, and family restoration - just in a shorter, more accessible format for West Coast families.

Morning clinical work with the children. Parent workshops and education. Afternoons exploring nature, creating art, hiking, practicing yoga, together.

If you’ve been following along and thinking “I wish there was something closer,” this is it.

03/18/2026

This exercise targets midline crossing - the ability to move one side of the body across the center line. When kids struggle to cross midline, it shows up as messy handwriting, reading word by word instead of smoothly, difficulty catching balls, or constantly switching hands instead of reaching across their body.

This simple movement retrains the brain to coordinate both sides working together. It strengthens core stability, builds balance, and integrates primitive reflexes that keep kids stuck in uncoordinated patterns.

When the brain-body connection strengthens, reading gets smoother. Handwriting improves. Coordination clicks. The body stops compensating and starts functioning the way it should.

This is the kind of work we do at our Kids N’ Bloom retreats, simple but powerful exercises combined with chiropractic care, reflex integration, and brain-based therapies. Six intensive days building the foundations your child needs.

Maui families! Our May 17-22 retreat has 2 spots remaining. If your child struggles with handwriting, coordination, or reading, comment “MAUI” for more info.

03/06/2026

You don’t need expensive evaluations or official assessments to get clues about your child’s development. Sometimes, the most valuable information comes from just watching how they play.

One of the simplest ways? Observe how your child draws.

The way they hold the crayon, the movements they make, how their body coordinates the task. These are all windows into fine motor development, hand dominance, bilateral coordination, and midline crossing. And when these areas are delayed, it often points back to retained primitive reflexes or nervous system dysregulation.

The beautiful part? You don’t have to be an expert to notice patterns. You just have to observe when your child’s guard is down - during playtime, during drawing, when they’re not trying to “perform.”

At our Kids N’ Bloom retreats in Maui, we go deeper. Six intensive days where we assess these developmental markers, identify what’s underlying the delays, and address it through primitive reflex integration, chiropractic care, and targeted therapies.

Our May 17-22 retreat has limited spots remaining. If you’re noticing developmental delays and want answers, comment “Maui” to learn more!

03/04/2026

If your child seems constantly on edge, easily triggered, or can’t calm down no matter what you try, their nervous system might be stuck in survival mode.

Signs your child is stuck in fight-or-flight:
• Easily startled by sounds, movement, or unexpected touch
• Overreacts to small things - huge emotional responses
• Difficulty with transitions (leaving the house, ending playtime, bedtime)
• Struggles with anxiety or always seems worried
• Poor impulse control - reacts before thinking
• Hypersensitive to sensory input (tags, loud noises, textures)

Here’s what’s often happening: a primitive reflex called the Moro reflex never fully turned off.

The Moro reflex is that startle response babies have. It’s supposed to integrate around 4-6 months old. But for many kids with these challenges, it’s still active, keeping their body constantly scanning for danger. Their nervous system never fully relaxes.

The good news? We can release this reflex through specific movement work and chiropractic care. When it integrates, the nervous system shifts out of survival mode. Emotional regulation improves. Anxiety decreases. The big reactions get smaller.

Does this sound like your child? Comment below what you’re noticing.

Address

420 Old County Road
Pacifica, CA
94044

Opening Hours

Monday	10am - 6pm
Tuesday	8am - 6pm
Wednesday	1pm - 5pm
Thursday	8pm - 6pm
Friday	8am - 4pm

Telephone

+16503596800

Website

https://www.coastalfamilywellness.com/

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Want your practice to be the top-listed Clinic in Pacifica?

Dr. Lisa Walsh welcomes you to our new location in the heart of Pacifica

We specialize in pregnancy - pre and post natal care, pediatric care, nutritional counseling, purification, sports injuries, and wellness care for your entire family.

We’ve created a welcoming and warm environment for you to enjoy. We think it’s important to personalize care to your needs, wants, and schedule. Everything is up to you. We’ll guide you, but you make the calls.

We’ll also teach you about a chiropractic lifestyle, nutrition and anything else you’re curious about. We love building relationships with patients like you, it’s what makes being a chiropractor so special!